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F������� 16, 2011 MAD FROM PAGE 22 the happiness in your life, but everything else will get better too! Money, health, relationships, looks, you name it!” Les- ter Levenson Imagine turning every negative thought around. Imagine seeing your life in a new way, filled with happiness, love, peace and abundance. I used this technique to help me in my mourning year, and still to this day. As an example: I first took a deep breath and started tapping my chest. Then I said all my real feelings, like: “this sucks, he was suppose to out live me, and how can I live without him.” Then I took an- other deep long breath and began tap- ping again this time saying “what if it was the perfect time for him to go, what if I’m going to be Ok, what if he is not dead, just transformed-Alive on the oth- er side?” You see by using these tools I could take whatever came my way, and give it meaning by transforming it into something of value. Now I realize I am a trained professional in transformation so I had a huge advantage. Through the process of tapping, I opened myself up to the gift of discov- ering a new relationship with my son. An Invisible Relationship, which has brought me amazing comfort. In fact so much so, that my book Invisible Rela- tionships ™ will be released in April. Did you know that just smiling alone lifts your vibration? One simple smile is like taking a healthy vitamin. I once was given the advice that when you are mad sing your anger. Just by encouraging yourself to sing your angry feelings, you can create a release in your body, which often starts you laughing. It is a great parenting tool, as well as a tool for releasing grief. I started singing to God my pain, and my songs turned into love songs for my son. Music I discov- ered is a portal to the other side. ���.D�����M��������.��� Lets face it; there are a lot of things we can feel uncertain about. Even down right afraid. Only fear attracts so we know we should only be positive. Leav- ing us with an inner battle of erasing and replacing thoughts all day. However if we stop the merry –go –round and re- member to trust and have faith, we can pause long enough to ask the question what if, and feel hope return. When hope return, happiness sparks a flame in the soul. Happiness comes from taking time to be happy. Be gentle on yourself. You are better than your thoughts think you are. Jenni Parker Brown wrote, “On waking this morning, this credo was birthed… may it become all empowered people’s mantra…. With every thought……I create myself With every word ………I bless myself With every action……...I fulfill myself” my favorite speakers, and authors. In his audio set titled The Shift he talked about the magic five moments just before you go to sleep. He explains how the thoughts you are thinking in the last five minutes before you fall asleep actually program your mind. And by consciously program- ming your mind with the right thoughts you will enhance your dreams to start working, and problem solving in obtain- ing what you what to create in your life. So just before you fall asleep imagine your life the way you want it to be. http://www.youtube.com/watch?v=xl- cbXrMGP4 ric of his thought will never be able to change reality.” – Anwar al-Sadat. “He who cannot change the very fab- What inspired me to add a coaching cre- dential to my already rich therapeutic practice was the power of questions for Dr. Wayne Dyer has always been one of shifting one to move forward. A certi- fied coach is a master at asking insight- ful questions, leading one to their own answers from their own wisdom inside. Each and every one of us is wise beyond measure. I have a question posted in my kitchen, which reads: “What would love do?” Our inherent nature is to be happy, and happiness is our birthright. Yet our feelings can block our happiness and rob us of the joy of life. Grief can make us feel like we deserve to be robbed of joy; only we know deep inside that is not true. Having a trained professional to assist you can make all the difference in the world in discovering your feel- ings, and helping you release them in a positive way. In hindsight most people discover “crisis situations” are oppor- tunities in disguise to advance in our growth. Remarkable achievements can come from either “inspiration” or “des- peration.” Your personal achievement is the outcome of responding positively to change. Coach Louise Rouse, Motivate, Encourage, Inspire, Teach, Author and Life coach: conversations which make a difference for today and tomorrow. Email coachlouise@mac.com copyright 2011 P��� 23 SNOWBIRDS: Before you leave town think of lightening your RV by do- nating excess food to the Quartzsite Food Bank. They’re open Tuesday and Thursday mornings 8-noon. Stop by the Food Bank on Moon Mountain Rd., just north of the Senior Center. Don’t leave those cans of food to ex- plode in the heat! Give to the needy! QIA SATURDAY NIGHT! 7-10pm • $2 donation. DANCES EVERY Music by the Westernaires 928-927-6325 235 E. Ironwood St., Quartzsite Pattie’s RV Park OPEN YEAR-ROUND! LARGE LOTS! 455 E. Main St., Quartzsite ~ Walk to shopping! Benefiting Quartzsite’s No Kill Animal Shelter Check out the newly remodeled gift shop & boutique with new designer jewelry! 455 E. Main St. Quartzsite Open 7 days 9-2 951-764-6072 - Propane Sales - Open 7days/week • 7am-5pm ~ Laundromat ~ RO Water ~ Thrift Shop ~ Propane 928-927-4223 Pets & Children Welcome! Animal Refuge Thrift Shop