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Sometimes problems seem so big that we can't imagine how to deal with them. In their enormity, we languish in the pain they cause because solving them seems im- possible. We are pain- fully aware of the dis- comfort the problem brings us, but what is re- quired to get through to the other side seems un- bearable. Staying stuck has a toxic reaction that affects every area of our life and manifests in hor- rible ways. Some problems are so embarrassing or trou- bling that we keep them to ourselves hoping we can find enough inner wisdom to solve them, ride them out or hang on until the worst is over. These are especially dif- ficult problems because the isolation feeds into the already overwhelm- ing aspects of the prob- lem. The problems be- come no-win situations. Hanging out on the wrong side of a prob- lem is one of the hardest things to do. The pain of not facing a tough truth or not making an impor- tant decision that needs to be made is far worse than any associated fall out, only it doesn't seem like it. It seems like do- ing what you want to do or need to do is going to cause a ripple affect that isn't worth the gain. It feels like tackling the problem will only cause more problems and be harder than what you are already facing. There are ways to manage getting to the other side of the prob- lem. First off, get out of your own head. Con- nect with the wisdom of someone else who is trustworthy. Asking for help isn't weakness, it's wisdom. Managing your pain alone doesn't make you better, it makes you bitter. A fresh perspec- tive may be all you need to take actions that seem impossible. Recognize that the pain of stay- ing on the wrong side of the prob- lem is far worse than any pain that comes af- ter taking action. Sure, there may be problems, scary things and all sorts of trouble, but in the end, it will all be worked out when you take action. No more heaviness, no more guilt, no more wishing for things to be different or better. Inaction is as powerful a troublemaker as abra- sive action. To say it an- other way, if you try to avoid your issues by do- ing nothing, you have as much chance of implo- sion which can be just as painful as taking an ac- tion. You are at as much risk for a heart attack, other physical illnesses, alienating loved ones, losing your job or other rough outcomes by act- ing like the problem isn't real. In the long run it is better to just deal with your situation and move on rather than stuffing your issues and trying to cope. I challenge you to face your issues head on and tackle them. Dig deep, find the courage to deal with the big things that are eating at you. Take action and step through your problem into the other side. The growth is in the action steps. The things you learn along the way make the whole thing worth it. You can't get the reward without the hard work, but you can take charge of your life and solve your prob- lems. FaydraRector,MA is a mental health administrator, author, public speaker, educator and life coach who lives in Red Bluff. She can be reached at lifecoach@shasta.com or view her blogs at faydraandcompany. blogspot.com/ and allaboutdivorce.blogspot. com/. FAYDRARECTOR Hangingoutonthe wrong side of a problem Faydra Rector COURTESYPHOTO Welcome Home K9s for Veterans visit the Elks Lodge tennis courts March 20on Gilmore Road to train together with veterans and their service dogs in training. They also have visited The Home Depot for the training. The Elks Lodge, The Home Depot and other businesses have made their facilities available for this veteran oriented program. Candy Carlson, Bruce Riecke and Kylie Irwin are the main trainers in this program. For more information on how to get involved and to make tax deductible donations call Bruce at 529-4433. WELCOME HOME K9SFORVETSPROGRAM TRAINS AT ELKS LODGE The following informa- tion has been compiled from Red Bluff Police De- partment, Tehama County Sheriff's Department, Corn- ing Police Department and California Highway Patrol logs. Arrests AlexzanderJ.Bax: 22, Carmichael was arrested on suspicion of felony bur- glary and misdemeanors of obstruction and two counts each of failure to appear and petty the . Mitchell J. Borden: 27, San Leandro was arrested on suspicion of felony obstruc- tion, two counts of receiv- ing known stolen property, vehicle the , carrying a loaded firearm, possession of a firearm by a felon, grand the , first degree burglary, failure to appear and mis- demeanors of driving while license suspended from driving under the influ- ence, driving while privilege suspended, evading a peace officer and giving false in- formation to a peace officer Friday. Daniel J. Boyles: 45, Los Molinos was arrested on suspicion of felony criminal threats Saturday on Cone Street. Bail was $50,000. Mark A. Ceniceros: 46, Corning was arrested on suspicion of misdemeanor contempt of court Saturday on the 1800block of Butte Street. Ceniceros is on Post Release Community Super- vision. Robert G. Conner: 55, Red Bluff was arrested on sus- picion of felony use or pos- session of tear gas Friday. Anil Francis: 59, Car- michael was arrested on suspicion of felony evading a peace officer Saturday on northbound State Route 99E south of Oklahoma. Bail was $50,000. Richard R. Griffin: 40, Riverside was arrested on suspicion of felony prison escape Friday. Teodulo C. Guillen: 39, Red Bluff was arrested on suspi- cion of felony false per- sonation and misdemeanor disorderly conduct Sunday at Walnut and Madison. Bail was $1,000. Juan M. Herrera: 33, was arrests on suspicion of felony evading a peace of- ficer with wanton disregard for safety Friday on the 1900block of McKinley. Bail was $50,000. Jarrod A. Janeway: 38, Redding was arrested on suspicion of felony posses- sion of a controlled sub- stance Friday. Rachael M. Monda: 29, Red Bluff was arrested on suspicion of felony battery on a peace officer, resist- ing arrest and misdemeanor driving under the influence Saturday on the 1600block of Valerie Way. Bail was $35,000. Corey G. Piper Jr.: 28, Red Bluff was arrested on suspi- cion of felony possession of a controlled substance for sale Friday. Paul K. Pittman: 44, Red Bluff was arrested on suspicion of felony driving under the influence and misdemeanor possession of open container while driving Saturday on northbound In- terstate 5south of Antelope Boulevard. Bail was $8,000. Animals Mad: A woman requested help releasing an "angry" raccoon Friday night that became accidently trapped on Rio Vista Lane. According to logs the "angry raccoon was released." Dog vs. dog: A resident reported a dog came on to their property on the 25000 block of Palm Street and killed their dog Friday. The neighbor reported this was the second time the dog had killed another dog. Burglary Westside Mini Storage: A woman reported the lock was broken off her storage unit and the inside of the unit had been ransacked. Quality Nut: A shop was broken into Friday on the 13000block of Hoy Road. A tool box, welder and other items were taken. The 17000block Garri- son Road: The the of beekeping equipment was reported Friday. The the of five smoker devices oc- curred sometime Thursday night. 16000block Ravens- pur Road: A non-working Cra sman riding lawn mower was stolen sometime Saturday night. Vandalism Foothill Ready Mix: Someone reportedly trashed a rundown section of the residence and garage. 14000block Kawil Lane: Windows were broken out on a vehicle sometime late Saturday or early Sunday. Police logs It is probable that Tehama county will have a feature in her parade at the exposition next Saturday that will be entirely distinctive, and one that can not be dupli- cated by any county in the state. This will be the pres- ence of Lance Graham, of Manton, the young man that was caught on top of Mount Lassen during one of her heaviest eruptions and who was struck by flying de- bris and rendered unconscious. He was thought to be dead by his companions, who fled down the mountain side panic stricken, but two of whom later returned and dragged Graham to the foot of the mountain where he revived later. — March 31, 1915 100 YEARS AGO... Man hit by volcano to go to expo PLEASERECYCLE THIS NEWSPAPER. Thankyou! A new private Christian school is opening in Red Bluff. Calvary Christian Acad- emy, a ministry of Calvary Chapel Red Bluff is now enrolling students for the 2015-16 school year. K-6th grade will be of- fered Monday through Fri- day in a traditional class- room setting. Grades 7-12 will hold classes two days a week at the church and three days from home using a distance learning model of education. A biblical worldview, ac- ademic rigor, critical think- ing and technology solu- tions will challenge stu- dents and make learning enjoyable. Anyone inter- ested in finding out more information should call Cal- vary Chapel at 527-8219. EDUCATION New school to open in Red Bluff Take15%offyourmeal with this ad dineinonly 723 Main St. 527.5470 www. palominoroom .com PrimeRibonFridaysnights Open Tues-Sat THURSDAY, APRIL 2 ND @ 5PM RoundUpSaloon 610 Washington Street • (530) 527-9901 wildcardbrewingco.com SunCountryQuilters presents "SecretLanguageofQuilts" Quilt Show April 25 th & 26 th 2015 Tehama District Fairground Over 200 Quilts Vendors • Demos • Food Admission $7 For more information 528-8838 or (916) 425-8230 www.suncountryquilters.com RUNNINGS ROOFING SheetMetalRoofing ResidentialCommercial • Composition • Shingle • Single Ply Membrane Ownerisonsiteoneveryjob ServingTehamaCounty 530-527-5789 530-209-5367 NoMoney Down! "NoJobTooSteep" " No Job Too Flat" FREE ESTIMATES CA. LIC#829089 STOVEJUNCTION The TheNorthState'spremiersupplierofstoves 22825 Antelope Blvd., Red Bluff 530-528-2221 • Fax 530-528-2229 www.thestovejunction.com Over 25 years of experience Tues-Sat9am-5pm• ClosedSun&Mon Now Carrying! GreenMountainGrills & Accessories Serving Butte, Glenn & Tehama Counties Smog Check (MOST CARS & PICK-UPS) 527-9841 • 195 S. Main St. starting at $ 29 95 + $ 8 25 certificate SERVICESATLOWERPRICES All makes and models. We perform dealer recommened 30K, 60K, 90K MembersWelcome CANNED FOOD DRIVE *Validonly at H & R Block 1315 Solano St, Corning Call 530-824-7999 for a appointment Bring in 4 cans of food when you come in to get your taxes done, and get $15.00 off your tax preparation fees.* Allcannedfoodswillbedonatedto CorningChristianAssistanceFoodBank. www.RedBluffDailyNews.com Facebook:facebook.com/RBDailyNews Twitter: @RedBluffNews Customer service....................(530) 737-5048 Fax....................................................................................... 530-527-5774 Hours: 8a.m. to 5p.m. Monday through Friday Main Office............................................527.2151 Toll free................................................................................ 800.479.6397 Write to us........................................P.O. 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