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FEATURES Healthy imune systems resist fungal infections TOR K: I have ter- rible jock itch. Please tell me how to get rid of it! DEAR READ- ER: I understand your urgency. Jock itch is uncomfort- able, and scratch- ing where this rash usually appears — the inner thighs and groin — isn't some- thing you want to do in public. DEAR DOC- Dr. K by Anthony L. Komaroff, M.D. The term "jock itch" refers to an itchy rash caused by a common skin fungus known as tinea cruris. Most often, jock itch develops when tight garments trap moisture and heat. This creates an environment in which fungi multiply and flour- ish. Many people with tinea cruris have athlete's foot, too, which is also caused by a fungus. When you have jock itch, a flat, red, itchy rash first appears high on the inner side of one or both thighs. It spreads outward in a ringlike circular pat- tern while the center par- tially clears up. Jock itch can spread to the pubic and genital regions and sometimes to the buttocks. Because jock itch is a fungal infection, your doctor will most likely prescribe an antifungal cream or ointment for you to apply once or twice a day to the affected skin, for at least two weeks. Treatment for long-lasting infections may last one or two months. If you have athlete's foot, your doctor should treat that as well. Untreat- ed athlete's foot can cause jock itch to return: The fungus gets carried from your feet to your groin by your fingers. Jock itch commonly comes back, so you need to be extra-cautious. Apply powder daily to help keep the area dry. Alleviate itching with an over-the-counter treat- healthy through diet, rest and exercise is the first step in avoiding fungal infection. Why? It hasn't been extensively studied, but it's probably true that a healthy and rested per- son's immune system is more efficient at eliminat- ing fungal infections. Here are other steps you can take to remain fungus-free: — Keep your body The healthier you are, the less likely you are to get a fungal infec- tion. Remaining ment such as Sarna lotion. Avoid hot baths and tight-fitting clothing. Men should wear boxer shorts rather than briefs. clean. after showers and baths. — Shower immediate- ly after athletic activities. — Wear loose clothing whenever possible. — Dry yourself well ing or towels with others; wash towels frequently. — Clean exercise equipment before use. — Wear sandals — Do not share cloth- Dear Annie: I have been with my boyfriend, ''Harry,'' for three years, and I love him very much. Last year, we had a child together. I think Harry will soon be popping the question. There is one big issue that will stop me from saying yes. Tuesday, June 26, 2012 – Daily News 5A Beau's occasional drug use worries mom Harry is an occasional drug user. He has never brought drugs into the home, but every few months, he will ''disap- pear'' for several hours or even a whole night. We've had many discussions about getting him help, but he refuses. He claims he is not an addict because he only uses on occasion. Plus, he says we don't have the money for a rehab facility. Annie's Mailbox by Kathy Mitchell and Marcy Sugar in the shower area at the gym and swimming pool. — Inspect the skin between your toes regu- larly, and apply antifungal cream at the first sign of athlete's foot. The name of this condi- tion is amusing: You don't need to be a jock to get jock itch. In fact, my patients with this condition tend to be couch potatoes. If they exercised more, they might rev up their immune systems — and get jock itch less often. Dr. Komaroff is a physician and professor at Harvard Medical School. To send questions, go to AskDoctorK.com, or write: Ask Doctor K, 10 Shattuck St., Second Floor, Boston, MA 02115. I can see myself spending the rest of my life with this man, but the last thing I want to do is com- mit to Harry when I can't be sure he will commit completely to his family. I know when you love someone it should be for better or worse, but I cannot accept this part of him. What do I do? — Cautiously Hopeful Dear Hopeful: We appreciate that Harry doesn't bring drugs into the house, but he also should not be disappearing overnight or require a rehab facility in order to shake a once-every-few-months habit. Are you sure he is not using at other times? Is it possi- ble his drug use will escalate? Contact Nar-Anon (nar-anon.org) and Families Anonymous (fami- year-old son has three friends he likes to have over to our house. Howev- er, two of them have younger brothers, and when he invites these friends, their mothers always ask whether the other boy can come, too. I always say yes because I don't want to seem unkind, but my son wishes he could just enjoy the friends he invited. I think it's a bit rude for these mothers to ask whether their younger sons can play, too. What's your opinion? — Only Child's Mom Dear Mom: These parents know that their sons would like to play at your house (and the moth- ers probably enjoy the extra free time). But no one can take advan- tage of you without your permis- sion. liesanonymous.org) for support. Since you have a child together, there is already a commitment in place, so please work on this until you get the answers that satisfy you before you say ''I do.'' Dear Annie: Our 13- email correspondence with another woman. You suggested ''Desperate'' do some flirting of her own with her husband. The couple has been married 40 years, and I'm sure the little wifey's days of flirtation are long gone. Why would you suggest that she spruce up the marriage with flirting, compliments and all the other little things that stroke a man's infantile, fragile ego? He is clearly cheating on her. To sug- gest that she flirt to appease him so he won't be tempted to com- municate with a woman on the Internet is ridiculous. The ''next step'' for me would be divorce, not marriage counseling. — Dis- gusted in Louisiana Dear Disgusted: You sound We recommend learning to say no once in a while. Practice say- ing, ''We don't mind entertaining your younger son now and then, but 'Johnny' would like some time with just 'Billy' today. Sorry.'' Dear Annie: You missed the mark with your advice to ''Des- perate Housewife,'' whose hus- band was having a flirtatious wildfires and their potential to destroy life and property, the Tehama-Glenn Unit of the California Depart- ment of Forestry and Fire Protection (Cal- Fire) and the Tehama County Fire Department (TCFD) will suspend debris burning for the east side of Tehama County, which includes the communities of Mineral, Childs Mead- ows, Deer Creek, and Mill Creek on Sunday, July 1, until the end of declared fire season. The burn ban went into effect for the rest of Agency will conduct a Free Electronic Waste Collection Event from 8 a.m. to noon on Saturday, June 30, at the follow- ing locations: • Red Bluff - Tehama County Depart- ment of Social Services at 310 South Main St. Parking Lot, northeast corner of Third and Solano Streets Televisions, computer monitors and equipment, microwaves, DVD/VCR players, cell phones, and other small electronic waste (e-waste) will be accept- • Corning - Park and Ride Commuter Lassen National Forest Supervisor Jerry Bird is reminding visitors and campers that the use of all fireworks is prohibited on the forest. Fireworks and other Free electronic waste collection event The Tehama County Sanitary Landfill Tehama County and State Responsibility Areas (SRA) of Glenn County June 1. very bitter. All marriages require regular tending, even (and espe- cially) after 40 years. Husbands and wives absolutely should flirt with each other, compliment each other and take the time to make the other feel special and desired — for their entire marriage. We don't understand why a spouse would be unwilling to do that for someone they love. Our advice stands. Annie's Mailbox is written by Kathy Mitchell and Marcy Sugar, longtime editors of the Ann Landers column. Please email your questions to anniesmailboxcomcast.net, or write to: Annie's Mailbox, c/o Creators Syndicate, 737 3rd Street, Hermosa Beach, CA 90254. Burn ban suspension for higher elevations of Tehama County Due to the menace of Agricultural, forest management, and other industrial type burning may proceed if an authorized fire official inspects the area and issues a special permit. Always check with the Air Pollution Control District to verify if it is a legal burn day prior to starting any burn. Campfires will be allowed in designated campgrounds with per- mission of the jurisdic- tional authority and a valid campfire permit. Experience has shown that suspending burning is an effective way of preventing wildfire escapes, especially as Tehama and Glenn Counties enter a period of hotter and drier weather. Although all fires cannot be prevent- ed through a burning suspension, the number of fires can be signifi- cantly reduced. homeowners that this is the time they can help protect their homes and families, as well as fire- fighters, by providing 100 feet of defensible space around all struc- tures. To ensure resi- dents are ready to evac- uate early and safely when wildfire strikes visit www.fire.ca.gov or www.ReadyForWild- fire.or. CAL FIRE reminds ed free of charge during the event. There is no quantity limit on e-waste accepted. Don't miss this great opportunity to safely dispose of your old electronics! E- waste is of concern largely due to toxici- ty (lead, mercury and cadmium) of some of the substances if processed improper- ly. E-waste collected will be recycled. Recycling such items saves landfill space and protects our environment. For details about the acceptance of electronic waste please call the Tehama County Landfill Agency at 528-1103 or visit the Agency's website at www.tehama- countylandfill.com. No fireworks allowed on the Lassen Forest The mission of the pyrotechnic devices are prohibited on all national forest lands year-round, regardless of weather conditions or holidays. Over 25 years of experience The North State's premier supplier of stoves STOVE JUNCTION Wood Burning Stoves Did you know? We've Got Exempt From No Burn Days! Serving Butte, Glenn & Tehama Counties Tues-Sat 9am-5pm • Closed Sun & Mon 22825 Antelope Blvd., Red Bluff 530-528-2221 • Fax 530-528-2229 www.thestovejunction.com LASSEN MEDICAL GROUP Expands Red Bluff Urgent Care to 7 days a week. www.lassenmedical.com 2450 Sister Mary Columba Drive (530) 527-0414 K W I K K U T S Family Hair Salon $200 REGULAR HAIRCUT off with coupon Not good with other offers 1064 South Main St., Red Bluff • 529-3540 Reg. $13.95 Expires 6/30/12 Regulations are enforced; violation is punishable as a misdemeanor by a fine of not more than $5,000, imprisonment of not more than six months, or both. Forest visitors are also reminded to ensure that all fires are extinguished and cold to the touch before leaving them. Through the Newspapers in Education program, area classrooms receive the Red Bluff Daily News every day thanks to the generosity of these local businesses & individuals. THANK YOU FOR SUPPORTING NEWSPAPERS DAILYNEWS RED BLUFF TEHAMACOUNTY E VOICE OF TEHA M A C O U N T Y S I N C E 1 8 8 5 U.S. Forest Service is to sustain the health, diversi- ty, and productivity of the nation's forests and grass- lands to meet the needs of present and future genera- tions. For information about the Lassen National Forest, please see the website at www.fs.usda.gov/lassen. James W. Tysinger, Jr. M.D. Eye Physician & Surgeon Fellow American Academy of Ophthalmology We accept Medical, Medicare & most Insurances Office Hours: Tues-Wed-Thurs 8am-4:30pm Mon & Fri 1pm-4:30pm For Emergencies, After Hours, Week-ends, Call 530-567-5001 345 Hickory St. Red Bluff Tel: (530) 529-4733 Fax: (530) 529-1114 COMPLETE AUTO REPAIR recommened 30K, 60K, 90K SERVICES AT LOWER PRICES All makes and models. We perform dealer Smog Check starting at$ Pass or FREE retest 527-9841 • 195 S. Main St. (most cars and pick-ups) 2595 + cert. • THE GOLD EXCHANGE • LUIGI'S PIZZA • RED BLUFF AUTO DISMANTLING • McDONALDS • OLIVE CITY QUICK LUBE • WALMART • ADOBE ROAD CHEVRON • CORNING AUTO CENTER • DM TECH HIGH SPEED INTERNET • GARCIA CONSTRUCTION • INTER-CITY BODY & PAINT • NORTH MAIN AUTOMOTIVE • RANCHO GRANDE RESTAURANT • SCHOOL HOUSE MARKET • TEHAMA CO. DEPT. OF ED. • FIDELITY NATIONAL TITLE CO. • JOHN WHEELER LOGGING, INC. • TRIPLE R GAS • LASSEN TAX PROFESSIONALS • RED BLUFF VISION CENTER • DUDLEY'S EXCAVATING, INC. • CALIFORNIA WALNUT CO., INC. • BRETNEY SUTTERFIELD • EDWARD JONES, CORNING • ETZLER FINANCIAL & INSURANCE • LEPAGE COMPANY, INC. • OLIVE CITY TAX PROFESSIONALS • PLACER TITLE COMPANY • AIRPORT AUTO REPAIR • KAY STEPHENS, MD • GREENWASTE OF TEHAMA • LOUISIANA PACIFIC CORP. • TEHAMA COUNTY ASSOCIATION OF REALTORS • STEVE'S BACKHOE SERVICE • GONZALES JUMPERS PARTY RENTALS • HUHN ELECTRIC • TEHAMA AUTO CENTER • JANETTE VOTAW ACUPUNCTURE Please help sponsor a classroom subscription Call Kathy at (530) 527-2151 to find out how. The