Beta Zeta Chapter I Delta Tau Delta Fraternity I Butler University I Summer 2019
INSIDE:
2
ALUMNI
SPOTLIGHT
3
BETA ZETA
CHAPTER
PRIORITIZES
PHILANTHROPY
4
ALUMNI NEWS
S
tudent loan debt, 50-plus-hour work weeks,
chauffeuring kids around, constantly on the go... is
taking its toll. According to recent reports by the Centers for
Disease Control and Prevention (CDC), life expectancy has
gone down in the United States. Figures from a CDC study
from 2013-16 show women are almost twice as likely to
experience major depression than men; however, it is likely
that more men than women avoid reporting depression, so the
figures for men may be higher. While there are many factors
that have attributed to this decline, it's clear that most of us
are feeling stressed, anxious, or even depressed.
Stress in men may also be associated with the social norm as
the primary provider in the home and expected performance
in their careers. While depression, anxiety, and work-related
stress can be connected, it is important to make the distinction
that depression and anxiety are clinical conditions, while
stress is not. However, prolonged or excessive job stress is
a risk factor for mental health problems and accounts for 13
percent of depression in working men. Job stress factors can
include high demands, work overload, unclear work role,
job insecurity, and more according to beyondblue.org. Social
factors can also affect men's mental health when juggling
multiple roles such as father, partner, caregiver as well as
maintaining a full-time employment. Without the proper
support, and if left unnoticed, the combination of job stress,
societal pressures, and caregiver roles can lead men into a
battle with mental health.
Research shows there are numerous ways to combat the
symptoms of depression and stress, such as regular exercise,
a structured schedule, reducing alcohol intake, and talking to
friends and family. Here's where your role as a Delt brother
comes into play:
CALL A BROTHER
As brothers of Delta Tau Delta, we have access to a supportive
group of men who are always just a phone call, text, or email
away. Even if you haven't spoken since graduation, you might
be surprised at how easy it is to strike up a conversation again
just like the good old days. Friendships can help protect your
mental health, providing a source of support, particularly in
hard times or at times of loss or change. If you would like to
reach out to a brother, visit http://www.deltsconnect.org/ to
find current contact information.
TAKE A STEP BACK
Remember, it's OK to reach out for help. Recognizing that
you need help is the first step toward becoming the best you.
In order to help others and succeed, we must be living and
striving to be the best version of ourselves. Know that it's
OK to feel depressed, anxious, and not to have it all figured
out. Over 9 percent of men experienced depression in 2018,
according to Men's Health. Former Pittsburgh Steelers
quarterback Terry Bradshaw, Milwaukee Bucks center Larry
Sanders, Cleveland Cavaliers forward Kevin Love, and
Dwayne "The Rock" Johnson have all come forward and
opened up about their personal battles with mental health.
You're not alone.
If you think you or a brother may be experiencing signs of
mental illness, visit http://www.mhascreening.org/ to take a
free, quick, and confidential screen for depression, bipolar
disorder, anxiety, PTSD, and/or alcohol or substance use
problems.
For general information on mental health and to locate
treatment services in your area, call the Substance Abuse and
Mental Health Services Administration Treatment Referral
Helpline at 1-800-662-HELP (4357).
LEAN ON BETA ZETA
BROTHERHOOD
Delt Resources for Alumni Support
FOLLOW
US ONLINE
www.butlerdelts.com
Delta Tau Delta –
Butler University
@ButlerDelts
ButlerDelts
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