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2A – Daily News – Wednesday, April 21, 2010 Community people&events Vigus-Caldwell Are you built for guilt? Joyce Meyer is a tell-it-like-it-is author and speaker who has a new book called “Eat The Cookie, Buy The Shoes.” Today I was watching her show ‘Enjoying Everyday Life’ where she was speaking about how this nation is so outcome focused and how we rarely allow ourselves to take time to celebrate our accom- plishments. As a young woman and mother I was built for guilt. I was not com- fortable unless I was doing some- thing that proved I had value; clean- ing, mothering, career, friendships and participating in activities that seemed necessary. If I took any time for myself, I Courtesy photo Timothy L. Vigus and Kimberli K. Hawthorne of Red Bluff announce the engagement of their daughter Kellie N.Vigus of Red Bluff to Michael L. Caldwell Jr. of Burney. The prospective groom is the son of Naomi Bradley and Dave Wade of Burney.The bride- elect attends Shasta College. The prospective groom attended Shasta College and is a member of the Army National Guard. The couple is planning a June 12 wedding at Sacramento River Park. SECRET WITNESS 529-1268 A program of Tehama County Neighborhood Watch Program, Inc. Setting it straight In Monday’s edition, Earl Jackson was erroneous- ly reported as being arrested in connection with embezzlement from a local Red Bluff business. Jack- son was not arrested. The investigation has been for- warded to the District Attorney's Office for review. The Daily News regrets the error. –––––––– It is the policy of the Daily News to correct as quickly as possible all errors in fact that have been published in the newspaper. If you feel a factual error has been made in a news story, call the news department at 527-2153. was wracked with the guilty feeling that I was a slacker. Now that my kids are near grown and do not require the same level of mothering, I have more time for myself. Now that it is just one daughter and I at home, the house stays pretty clean. Now that I have learned how to maximize my time at work, I do not feel as much pressure trying to get it all done. Now that I have discovered who my true friends are and culti- vated those relationships, I do not feel the need to manage superficial relationships. Now that I realize that it is OK to say no to some of the offers to volunteer, I find that I do not feel stretched too thin. It took a long time to shed the guilt associated with wanting me- moments. I mean, what good mom sleeps in while her kids are up in the morning? What good friend doesn’t answer the phone every time it rings? It is entirely OK for you to take it down a notch and take care of yourself for a change. I have news for you, a lot of times you are only being a martyr by not helping yourself first. You believe you are being self-less but in actuality, your mood is adversely affected by your constant giving to others with no care for yourself. You may be getting things done, The same thing goes in everyday life. You must secure your emotional safety, financial safety and physical safety before you can assist oth- ers. Faydra Rector Life Coach Shed the guilt that celebrating you is some- how selfish. If you have been dieting and work- ing out and staying on track and a cookie is calling your name, eat the cookie. If you have been fru- gal and giving and forgo- ing nice things for your- self so your kids can have brand name clothes, buy yourself some jeans at Buckle. All sacrifice and no reward makes for a very unhappy and unhealthy psyche. Find the spot between a guilt dri- but you may be doing it with the wrong attitude. When you fly, the attendant tells you that in case of an emergency, you should put an oxygen mask on yourself before you assist another. On the surface, that screams selfish- ness. In reality, it makes perfect sense to secure your safety so you have full capacity to assist others. ven life and a life of excess and you will become a happier person. Faydra Rector, MA is a mental health administrator, author, public speaker, educator and life coach who lives in Red Bluff. She can be reached at lifecoach@shasta.com or view her blogs at faydraandcompany.blogspot.com/ and allaboutdivorce.blogspot.com. CUHS Dance Show D NEWSAILY HOW TO REACH US RED BLUFF TEHAMACOUNTY THE VOICE OF TEHAMA COUNTY SINCE 1885 VOLUME 125, NUMBER 129 On the Web: www.redbluffdailynews.com MAIN OFFICE: Monday-Friday, 9 a.m. - 5 p.m. Main Phone (530) 527-2151 Outside area 800-479-6397 545 Diamond Ave. Red Bluff, CA 96080 ______________________ Mail: Red Bluff Daily News P.O. Box 220 Red Bluff, CA 96080 Fax: (530) 527-5774 ______________________ CUSTOMER SERVICE: Subscription & delivery Monday-Friday, 8 a.m. - 5 p.m. (530) 527-2151 Ext. 125 subscription rates (All prices include all applicable taxes) Monday through Saturday $9.59 four weeks Rural Rate $10.69 four weeks Business & professional rate $2.21 four weeks, Monday-Friday By mail: In Tehama County $12.29 four weeks All others $16.23 four weeks (USPS 458-200) Published Monday through Saturday except Sunday, by California Newspaper Partnership. Home delivery NEWS News Tip Hotline: 527-2153 FAX: (530) 527-9251 E-mail: clerk@redbluffdailynews.com Daytime: Sports: Obituaries: Tours: (530) 527-2151 Ext. 111 Ext. 103 Ext. 112 After hours:(530) 527-2153 ______________________ ADVERTISING Monday-Friday, 9 a.m. - 5 p.m. Display: 527-2151 Ext. 122 Classified: 527-2151 Ext. 103 Online (530) 527-2151 Ext. 133 FAX: (530) 527-5774 E-mail: advertise@redbluffdailynews.com SPECIAL PAGES ON THE FOLLOWING DAYS Mondays: Kids Corner Tuesdays: Employment Wednesdays: Business Thursdays: Entertainment Fridays: Select TV Saturdays: Farm, Religion Publisher & Advertising Director: Greg Stevens gstevens@redbluffdailynews.com Editor: Chip Thompson editor@redbluffdailynews.com Sports Editor: Rich Greene sports@redbluffdailynews.com Circulation Manager: Kathy Hogan khogan@redbluffdailynews.com Production Manager: Sandy Valdivia sandy@redbluffdailynews.com newspaper of general circulation, County of Tehama, Superior Court Decree 9670, May 25, 1955 © 2010 Daily News The Red Bluff Daily News is an adjudicated daily Courtesy photo The Corning Union High School Dance Show will be at 7 p.m. Thursday, April 22 in the school’s north gym.Tickets are $3 for general seating and $5 for reserved. Reserved seating will be available at the Cardinal Nest after April 12. Call 824-8071. General tickets are available at the door, from drill team members or by calling 824-8000.This is the 30th year the drill team has been in existence and in honor of that the school is having an Alumni Drill Down. COMMUNITY CLIPS Gallery celebration The Montana Morrison Art Gallery would like to invite everyone to a celebration of Montana's birthday 2-5 p.m. Sunday April 25 at the Gallery, 625 Walnut St. Light refreshments and some live entertainment will be offered. Please come by and help us remember Montana and cel- ebrate her life and art. Candidates night The Tehama County Patriots is having the fifth in a series of candidates nights at its weekly meeting at 6 p.m. Tuesday, April 27. The candidates speaking will be Ken Miller, district attorney candidate, and Lisa A. Muto and Jonathan Skill- man, Superior Court judge, Office 1. Tehama County. candidate is running relates to the Tehama County Patriots’ values of limited government, fiscal responsibility and adherence to the Constitution and how each candidate would implement the oath of office. The group meets at the Trinity Landmark Missionary Church, 20920 Hampton Rhodes Drive off Paskenta Road. Community pot luck Tehama Together will be holding a community meeting pot luck event from 11 a.m. to 1 p.m. on May 1 at the Red Bluff River Park on Main Street. Tehama Together invites the public to visit with friends, partake of some great food and catch up on what Tehama Together is up to. Bring a chair or blanket, your favorite dish and your own plate and utensils. All are candidates for the June 8 primary ballot for Red Bluff Lions honored Candidates will be asked how the office for which the 100 years ago... Manton Farmers Organize Center, Good Membership The farmers of Manton district met at the Wood- men hall last evening and organized a farm center in the Tehama County Farm Bureau. ... The offi- cers elected were M. Nielsen, president; Mr. Bou- ton, vice president; Frank Freeman, secretary; Wal- ter Nielsen, treasurer; and A.T. Forward, director. — Daily News, April 21, 1920 Red Bluff Lions returned from the 52nd annual Lions District 4-C1 convention in Corning with two awards. At the April 16-18 sessions they were honored with a first place for best club visitation program in the North Butte Region and a fourth place rating for top clubs overall in the same region. The 68-year-old Red Bluff club is headed by President Rich Lindeman. In balloting, Paul Halcomb of Marysville was elected 2010-2011 governor. He will succeed Becki Stange of Magalia. Lions District 4-C1 oversees activities of more than 55 Lions, Lioness, and Leo clubs in 12 northeastern California counties. Rio Skin & Body Works Spa Deana Owens and Kelsey Maeder Now Offering Welcomes One hour Massage and One hour Facial Package Only $ 99 Open: Monday-Saturday Call 527-7762 810 Rio Street, Red Bluff Gift Certificates Available expires: 4/30/10 Mon.-Fri. 10:30 to 5:30 Sat. 11-3 40 Crafters in 1 Shop! Or Rent a Space to Sell Your Crafts 650 Main St., Red Bluff (530) 528-2723 Come & Shop Crafter’s Boutique