Issue link: https://www.epageflip.net/i/347324
This recipe for caesar steak sandwiches is from Thirty Meals in 30 Minutes, beefitswhatsfordin- ner.com. Ingredients 1 pound Beef Top Sirloin bone- lessorTopRoundSteak,cut inch thick or Flank Steak cup pre- pared non-creamy Caesar dressing 2 cups coarsely chopped Ro- maine lettuce cup shredded Par- mesan cheese 4 hoagie rolls 6 inches long each, split, toasted Instructions: 1. Cut beef steak lengthwise in half, then crosswise into 1/8 to inch thick strips. Reserve 2 table- spoons dressing. Pour remaining dressing in medium bowl. Add beef; toss to coat. Cover and mari- nate in refrigerator 30 minutes to 2 hours. 2. Remove beef from marinade; discard marinade. Heat large non- stick skillet over medium-high heat until hot. Add of beef; stir-fry 1 to 2 minutes or until outside sur- face of beef is no longer pink. Do not overcook. Remove from skillet; keep warm. Repeat with remain- ing beef. 3. Toss lettuce with reserved dressing and 2 tablespoons cheese inmediumbowl.Divideevenlyover bottom of each roll. Top with beef; sprinkle with remaining cheese. Close sandwiches. Makes 4 servings. Marinate time: 30 minutes to 2 hours. Total recipe time: 20 to 25 minutes. CATTLEWOMEN'SCORNER Caesar steak sandwiches recipe COURTESYPHOTO Brooke Byrd was serving beans and Chris Byrd tri tip while a friend served caesar salad at Byrd Cattle Co. in Los Molinos on the California Beef Cattle Improvement Association Tour. The following information has been compiled from Red Bluff Police Department, Tehama County Sheriff's Department, Corning Police Department and California Highway Patrol logs. Arrests DavidAllenWhite: 58, Red Bluff was arrested Monday at Main and Cedar streets on suspicion of felony possession of a firearm by a felon, possession of ammunition and misdemeanor charges of controlled substance paraphernalia, violation of an order related to domestic violence, possession of a firearm and permitting a person to possess a firearm in a vehicle. Bail was $54,000. Carlton Ray Stevens: 35, Corning was arrested Monday at Woodson Park on an outstanding felony charge of violating parole. Marian Lynn Kindrick: 29, Red Bluff was arrested Monday at Rio and Elm streets on suspicion of misdemeanor controlled substance paraphernalia, obstructing a public officer, two outstanding felony charges of failing to appear, felony possession of a controlled substance and outstanding misdemeanor charges of controlled substance paraphernalia and possession of a controlled substance without a prescription. Bail was $46,000. Burglary 11000block Rawson Road: A welder and other items were reported taken. Theft 4000Mary Avenue: Items including a Garmin GPS, television monitors and keys were taken from an unlocked vehicle. Vandalism 24000block Million Road: Someone damaged solar lights at the entry of a driveway. The damage was estimated at $180. POLICE LOGS By David Sayen If you're one of the mil- lions of Americans who re- cently obtained health cov- erage through the new Health Insurance Market- place, Medicaid, or the Chil- dren's Health Insurance (CHIP), here are some steps you can take to make the most of your new coverage. Putyourhealthfirst • Staying healthy is im- portant for you and your family. • Maintain a healthy life- style at home, at work, and in the community. • Get your recommended health screenings and man- age chronic conditions. • Keep all of your health information in one place. Understandyourhealth coverage • Check with your insur- ance plan or state Medic- aid or CHIP program to see what services are covered. • Be familiar with your costs (premiums, copay- ments, deductibles, co-in- surance). • Know the difference be- tween in-network and out- of-network services, and the out-of-pocket costs to you of each. Knowwheretogo • Use the emergency de- partment for a life-threaten- ing situation. • Primary care is pre- ferredwhenit'snotanemer- gency. • Know the difference between primary care and emergency care. Findadoctororother healthcareprovider • Ask people you trust and/or do research on the internet. • Check your plan's list of providers. • If you're assigned a pro- vider, contact your plan if you want to change. • If you're enrolled in Medicaid or CHIP, contact yourstateMedicaidorCHIP program for help. Makeanappointment • Contact your provider's office and mention if you're a new patient or have been there before. • Give the name of your insurance plan and ask if they accept your insurance. • Tell them the name of the provider you want to see and why you want an appointment. • Ask for days or times that work for you. Bepreparedforthe visit • Have your insurance card with you. • Know your family health history and make a list of any medicines you take. • Bring a list of questions and things to discuss, and take notes during your visit. •Bringsomeonewithyou to help if you need it. Decideiftheprovideris rightforyou •Didyoufeelcomfortable with the provider you saw? • Were you able to com- municate with and under- stand your provider? •Didyoufeellikeyouand your provider could make good decisions together? • Remember: it's okay to change to a different pro- vider!(Ifyouwanttochange yourprovider,returntoStep 4.) Nextstepsa eryour appointment • Follow your provider's instructions. • Fill any prescriptions you were given, and take them as directed. • Schedule a follow-up visit if you need one. • Review your explana- tion of benefits and pay your medical bills. • Contact your provider, health plan, or the state Medicaid or CHIP agency with any questions. We have a number of tools available to help an- swer questions you might have about your new health care coverage, and to use it appropriately to get the care and preventive ser- vices that are right for you. You can find these tools at our Coverage to Care website, at marketplace. cms.gov/c2c. They include educational brochures and videos. Many are available in both English and Span- ish, and more resources will be developed over the next few months. Still have questions? Contact your insurance company directly or con- tact us at 1-800-318-2596 (TTY: 1-855-889-4325). Our trained representa- tives are available at the Marketplace Call Center 24 hours a day 7 days a week. If you have questions about your Medicaid or CHIP coverage, contact your state agency for more information. MEDICARE How to use your new health insurance The total assessed val- uation of property in Te- hama county, exclusive of public service corpo- rations, is $17,127,060 for 1924, a gain of $280,450 over the previous year. This is shown in the an- nual report of County As- sessor Louis Minter who has just completed his assessment figures and turned the rolls over to the county supervisors now sitting as a board of equalization. — July 16, 1924 90 YEARS AGO... As se ss men t values county at 1 7 mi lli on Sensei Terry Shackleford recently awarded Christian Bennett and Devin Gridley their blue belts in Jujutsu at PAL Martial Arts. Both students have trained for nearly a year and were required to show their last report cards from school. The core art at PAL Martial Arts is Jujutsu but the sport of Karate has been added so that students are able to go to compete at tournaments. Scott Halsey's Kenpo Karate has competitions throughout the year and the PAL Karate students have been competing and winning trophies. They've experienced making new friends from throughout the area. For more information on PAL, visit http://www.tehamaso.org/ or call 529-7950. Training is usually held 3-5 p.m. Mondays and Thursdays, but because of the heat some days have been cancelled. The address for PAL Martial Arts is 1005 Vista Way, Suite C, next to the Red Bluff Airport. The coordinator's number is 200-1031 and the instructor at 840-0345. Tehama County Police Activities League is a 501 (c) (3) non profit youth organization that puts cops and kids together. It also educates kids and teenagers about the dangers of drugs, alcohol and tobacco. The Martial Arts program is year- round but more programs are available throughout the year. PAL Martial arts belts awarded COURTESY PHOTO Sensei Terry Shackleford is pictured with Christian Bennett, le , and Devin Gridley. Online: For more information on PAL, visit TEHAMASO.ORG FIREARMS TRAINING CallforClassdetails July26 th & 27 th C.C.W. 1 ST time & renewal class Walt Mansell 527-1154 Early morning & evenings SHOESALE HOT SUMMER CLEARANCE BIGSAVINGSTODAY 100's of Shoes - Select Styles DANSKO•ECCO KEEN • CLARKS MERRELL • RIEKER ALEGRIA • SAS • BORN TEVA • EARTH VIONIC • REEF (limitedtostockonhand while quantities last) Johnson's A Good Fit for 100 Years SHOES NORTHVALLEYPLAZA 343-8923 COMFORT SHOES CHICO MALL 342-2310 Reg $ 120 Sale $ 79 www.RedBluffDailyNews.com Facebook:facebook.com/RBDailyNews Twitter: @RedBluffNews Customer service..................527.2151, Ext. 126 Fax.........................................................................................530.527.5774 Hours: 8a.m. to 5p.m. Monday through Friday Newsroom .............................................527.2151 Toll free................................................................................ 800.479.6397 A er hours.....................................................................................527.2153 Write to us........................................P.O. Box 220, Red Bluff, CA 96080 Office..................................545Diamond Avenue, Red Bluff, CA 96080 Home delivery subscription rates: Tuesday through Saturday: $4.48 per week; Business and professional rate: Tuesday through Friday, $2.19for four weeks. Subscription rates by mail: $12.20for four weeks in Tehama County; $17.29for four weeks all other areas. Pric- es include all applicable taxes. (USPS 458-200) The Red Bluff Daily News is an adjudicated daily newspaper of general circulation, County of Tehama, Superior Court Decree 9670, May 25, 1955. Published Tuesday through Saturday by California Newspapers Partnership. Postmaster: Please send addr ess changes to: P.O. Box 220, Red Bluff, CA 96080© 2012Daily News Postage Paid Periodicals NEWSROOM News Tips.......................527.2153 Sports................ 527.2151Ext. 111 Obituaries.........527.2151Ext. 101 Fax..........................530.527.9251 clerk@redbluffdailynews.com ADVERTISING Classified........... 1.855.667.2255 Gayla Eckels .. 527.2151, Ext. 108 Suzy Noble..... 527.2151, Ext. 103 Fax..........................530.527.5774 advertise@redbluffdailynews.com Production manager Sandy Valdivia..........................................sandy@redbluffdailynews.com Publisher, Advertising director Greg Stevens......................................gstevens@redbluffdailynews.com Editor Chip Thompson........................................editor@redbluffdailynews.com Sports editor Andre Byik................................................sports@redbluffdailynews.com Circulation manager Kathy Hogan.......................................... khogan@redbluffdailynews.com 744 Main Street, Red Bluff Available Now! Summer Dresses (One size fits all) 527-2720 365S.MainSt, Red Bluff www.lariatbowl.com Saturdays at 7:00 pm 3Games9PinNo-Tap Must bowl a real strike to win $ shots Starts May 31 $$SPLITS JACKPOT SHOP COLORED PINS $$ STRIKES COMMUNITY » redbluffdailynews.com Wednesday, July 16, 2014 » MORE AT FACEBOOK.COM/RBDAILYNEWS AND TWITTER.COM/REDBLUFFNEWS A3