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Women's Wellness & Empowerment is offered Thursdays at the PAL Mar- tial Arts Program, at 1005 Vista Way, Ste. C across from the Vista Preparatory Academy soccer fields. The women in the pro- gram are learning about awareness of their sur- roundings, especially dur- ing the hours of darkness and in poorly lighted ar- eas, and how to stay pre- pared for dangerous situ- ations. The training is sponsored by the Tehama County Po- lice Activities League and Alternatives to Violence during four 6-week sessions in 2015, on Thursdays from 5:30 p.m. to 7 p.m. Call 840-0345 or visit www.tehamaso.org for more information. All PAL programs are free. PAL is a nonprofit anti- bullying education program that also integrates and en- courages drug, alcohol and tobacco resistance educa- tion information. PAL Martial Arts & Self- Defense for kids and teens ages 5-18 is offered on 3-5 p.m. Mondays and Thurs- days. The program was the first anti-bullying program in Tehama County and started in 1998. WELLNESSANDEMPOWERMENT Women'sprogramteaches awareness, confidence COURTESYPHOTO Alma, foreground, and Paula work on various strikes and defenses on dummies April 2and equipment during Women's Wellness & Empowerment at the PAL Martial Arts Program. The Redding Exper- imental Aircraft Asso- ciation Chapter 157 and the Mt. Shasta 99s Inter- national Association of Women Pilots will host Young Eagles Day 9 a.m. to noon Saturday, April 18 at Benton Airpark, 2600 Gold St. in Redding. The event will feature free flights for children ages 8-17 with a parent or guardian present. Report to Hillside Avi- ation at Benton Airpark between 8:30 a.m. and 10 a.m. to sign up for your free ride — first come, first served. Youth will be able to talk to pilots and learn how air- planes fly, try out the flight simulator and be the pilot and receive a Young Eagles Certificate and have their photo taken with their plane and pilot. For more information, go to www.eaa157.org or call Barbara Crooker at 549-4275. AVIATION Free flights offered for youth at Redding Airpark Saturday The Senior Nutrition Program serves meals Monday through Friday at noon at the Red Bluff Com- munity-Senior Center and 11:30 a.m. at the Corning Senior Center. The average cost of a con- gregate meal is $7.37, and $9.07 for a home-delivered meal. A minimum dona- tion of $3.50 is appreciated for seniors 60 and older. For those guests younger than 60, the charge is $8. A do- nation is not a requirement toreceiveamealifyouqual- ify for the program. Reservations must be made a minimum of one day in advance by calling 527-2414. One percent milk is served with each meal. Menu is subject to change. Monday ETHNIC Beef Fajitas, Span- ish Rice, Refried Beans, Mango Orange Juice, Whole Wheat Tortilla Tuesday ETHNIC Pork Chow Mein, Steamed Brown Rice, Stir Fry Vegetables, Apple Juice, Gingerbread Wednesday HEART HEALTHY Chicken Noodle Soup, Pickled Beets, Tropical Fruit Cup, Wheat Crackers, Thursday Stuffed Bell Pepper, Basil Tomatoes, Water- melon, Wheat Roll Friday HEART HEALTHY Turkey, Sweet Potatoes, Marinated Pea Salad, Fruit Ambrosia, Whole Wheat Bread MENU Senior Nutrition Program menu H. S. Gans, secretary of the Red Bluff Rifle Club, is in receipt of a letter from Assemblyman Sisson, stating that the Adjutant General had approved the organization of a rifle club in this city and that the papers have been for- warded to the proper au- thorities in Washington for approval. It appears that the early steps for organization are meet- ing with good success. There is a great deal of red tape connected with putting the new organiza- tion on its feet and it will be several weeks before it is perfected. — April 11, 1915 10 0 YE AR S AG O. .. Ne w ri fle c lu b is p as t fir st r ed t ap e te st Fosters are kind peo- ple who open their hearts and homes to animals in need. Fos- tering really does save lives. When you foster a homeless animal, you are giving that animal a greater chance for survival. Simply stated, a foster is someone who cares for an animal that would not do well in a shelter environment. Animals typically fos- tered at the Tehama County Animal Care Cen- ter are dogs and cats. They can be adults, orphans or moms that are either preg- nant or who are nursing their newborns. In addi- tion, the animals may be ill, injured or just need a place to recover from a re- cent surgery. Whatever the reason, and whether you only foster once or decide to do it frequently, you will know that because of your efforts, an animal was helped through a difficult period in its life. When thinking about becoming a foster be aware that it is a commitment, not only to the organiza- tion for which you are fos- tering, but to the animal's well-being. Because the animal will be a part of your home, it is important that all family members are supportive. Addition- ally, consider how much time you have available. Depending upon circum- stances, fostering may take anywhere from a couple of weeks to a few months. If you already have pets at home, consider that you might have to keep them separated from the foster animal. Also, be honest re- garding skill level and ex- perience. Since the ulti- mate goal is to insure the animal's health and well- being, the shelter or rescue will need to know abilities to correctly place the an- imal. Be sure to ask what your financial responsibil- ities will be and what the shelter or rescue will cover and provide. At the Ani- mal Care Center they pro- vide all food, supplies, vet- erinary care etc., so there is essentially no cost to a foster. Basic requirements fos- ters are expected to pro- vide are: a nurturing en- vironment, appropriate nutrition, suitable shel- ter and adequate exer- cise. In addition to pro- viding the basics, fosters may be asked to transport the animals to veterinary appointments, adoption events, etc. Fosters are crucial in re- habilitation situations. By assisting an animal in re- covery, and providing it with a nurturing home venue, fostering helps in- crease the chance of a suc- cessful move into a perma- nent home. With regard to orphans, fosters be- come the surrogate parent, providing the care neces- sary for those too young to function on their own. By providing these babies nu- trition, socialization, and basic training during their formative first eight weeks of life, fosters help to en- sure the health and sur- vival of the animal. While fosters are needed for orphans un- der 8 weeks of age, preg- nant or nursing moms, animals requiring either medical treatment or a place to recover from sur- gery, it does not mean you are required to be a fos- ter in every situation. The choice is yours. For some, cats and kittens are easier to foster, because they do not need the space or time that dogs and puppies re- quire. For others, the pref- erence might be small or older dogs. Unfortunately, finding enough fosters is often a difficult endeavor. One of the reasons is that peo- ple are often fearful it will be difficult to let go once there is an emotional at- tachment. While it is hard to bring a first foster back to the shelter, remember that he/she is now ready, because of your efforts, for that loving, permanent home. Some of us who have fostered decided to adopt the animal and are now affectionately called "failed fosters." Each year, a large number of animals are born with no one to take care of them. At the Tehama County Animal Care Center, the ability to take in these abandoned animals is directly depen- dent on the number of re- liable fosters they have to help. The more fosters available, the more lives that can be saved. If you are interested in learning more about the Center's foster program, call Man- ager Christine McClintock at 527-3439. Fosters are an amaz- ing group of very caring people who do everything from bottle feeding un- derage orphans, to work- ing with adult animals in need of recuperation. Fos- ters help ensure that these animals are ready for hu- man and animal interac- tion. They provide care, safety and most of all, love. In addition to the benefits that both humans and pets receive from a foster situ- ation, removing one ani- mal from the shelter makes room for another. For ev- ery animal that is living in a foster home another can be saved. RonnieCaseyisvice president of PETS — Providing Essentials for Tehama Shelter. She can be reached at rmcredbluff@ gmail.com. For more information about PETS, visit petstehama.org. PETS Fosteringsaveslivesofanimalsinneed Ronnie Casey The following informa- tion has been compiled from Red Bluff Police De- partment, Tehama County Sheriff's Department, Corn- ing Police Department and California Highway Patrol logs. Arrests RanaeE.Riedel: 34, of Red Bluff was arrested Thursday in the 800block of Breck- enridge Street on suspicion of felony inflicting corporal injury to a spouse or cohabi- tant. Bail was $50,000. Police logs PLEASE RECYCLE THIS NEWSPAPER. 2610BechelliLn. Redding Take15%offyourmeal with this ad dineinonly 723 Main St. 527.5470 www. palominoroom .com PrimeRibonFridaysnights Open Tues-Sat SunCountryQuilters presents "SecretLanguageofQuilts" Quilt Show April 25 th & 26 th 2015 Tehama District Fairground Over 200 Quilts Vendors • Demos • Food Admission $7 For more information 528-8838 or (916) 425-8230 www.suncountryquilters.com Mel'sPlace • Lingerie • Airbrush Tanning • Swimwear 332OakStreet Red Bluff (530) 604-4182 ~~~~~~~~~~~~~~~~~~~~~~ www.RedBluffDailyNews.com Facebook:facebook.com/RBDailyNews Twitter: @RedBluffNews Customer service....................(530) 737-5048 Fax....................................................................................... 530-527-5774 Hours: 8a.m. to 5p.m. Monday through Friday Main Office............................................527.2151 Toll free................................................................................ 800.479.6397 Write to us........................................P.O. 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