What's Up!

May 22, 2022

What's Up - Your guide to what's happening in Fayetteville, AR this week!

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Ingredients • ½ pineapple - peeled, cored, and cut into chunks • 1 English cucumber, quartered lengthwise and cut into chunks • 2 green onions, thinly sliced • 3 tablespoons finely chopped fresh cilantro • 3 tablespoons finely chopped fresh mint • 3 tablespoons sweet chili sauce • 2 tablespoons sesame oil • 2 tablespoons fresh lime juice • 1 lime, zested • 1 tablespoon fish sauce (optional) • 1 tablespoon brown sugar, or to taste Directions 1. Place pineapple, cucumber, green onions, cilantro, and mint in a large bowl. 2. Whisk chili sauce, sesame oil, lime juice, lime zest, and fish sauce together; whisk in brown sugar, 1 teaspoon at a time, until dressing has desired sweetness. Pour chili dressing over pineapple mixture; toss to combine. Light and bright cuisine for a new season Yummer for summer Courtesy www.allrecipes.com Ingredients • 8 ounces lowfat plain yogurt • 4 boned and skinned chicken breast halves • ½ cup all-purpose flour • 1 teaspoon paprika • salt and pepper to taste • 1 tablespoon olive oil • 1 teaspoon margarine • 1 ½ tablespoons lemon juice • 1 cup white vermouth • 2 cloves garlic, minced • ½ cup lemon juice • ½ cup water • 2 tablespoons capers Directions 1. Coat chicken with yogurt, cover, and refrigerate at least 2 hours, preferably overnight. 2. Rinse chicken, and pat dry with paper towels. 3. In a bowl, stir together flour, paprika, salt, and pepper. 4. Heat oil, margarine, and 1 1/2 tablespoons lemon juice in skillet over medium heat. Dredge chicken in flour mixture. Place chicken in skillet; cook, turning to brown both sides, about 15 minutes. Remove chicken to a plate, and keep warm. 5. Pour vermouth into skillet, and scrape brown bits with a wooden spoon. Stir in garlic, 1/4 cup lemon juice, water, and capers. Cook until reduced by half. 6. Return chicken to the pan, and simmer 3 minutes. Light Chicken Piccata try theserecipes Pineapple Cucumber Salad Healthy Green Juice Adjust fruit and veggie amounts to suit your personal taste. More apple equals a sweeter drink. Store any extra in a glass jar in the fridge for up to a day. Shake before drinking. Ingredients • 2 green apples, halved • 4 stalks celery, leaves removed • 1 cucumber • 6 leaves kale • ½ lemon, peeled • 1 (1 inch) piece fresh ginger Directions 1. Process green apples, celery, cucumber, kale, lemon, and ginger through a juicer. May 22-28, 2022 What's up! 47

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