Mindfulness
matters
A Monthly Publication Focusing on Life & Health in Northwest Arkansas
March 2020
An Advertising Supplement of
Natural
Health
&
Wellness
3
UnplUgging for yoUr health
Digital detox
Acupuncture
An ancient system
for modern ills:
+
Plus!
Every minute matters
in a heart attack
Tackling the youth
vaping crisis
Getting your
personal
affairs in order
Physical
theraPy
An important part of
a wellness journey
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Optimal health & balance:
center for Wellbeing
simple ways to
eat healthier
every day
