You At Your Best

January 2020 • New Year's Resolutions

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2020 The importance of goals { } January 2020 | new year's resolutions A Monthly Publication Focusing on Life & Health in Northwest Arkansas An Advertising Supplement of + Plus! This is the year to keep your resolutions! Fitness Nutrition Weight loss Breaking bad habits Quitting vaping: A life-saving resolution Tips for keeping your resolutions Action items for good health in 2020 Senior Smart Talk Seminars provide answers to late-life issues

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