44 NORTH BAY WOMAN | S P R I N G 2 0 1 8
• A fresh new approach to weight – Learn
the simple skills of the Joy Method, the
Emotional Brain Training (EBT) program that
shuts off stress eating and activates drives to
eat healthy.
• Easy daily support – Call in a daily for a
30-minute meeting by telephone. For
30 days, you will feel inspired and motivated
by a Certified EBT Provider and 5 other
group members.
• Joy in your pocket – Keep our mobile app
with you and use it when you sense that a
craving might be coming on or feel stressed
for any reason. In a few moments, cravings
will fade and you'll feel a surge of joy.
• Change Your relationship with food – In just
30 days, your brain will begin to adopt the
joy habit, turn off the drive to overeat and
start to activate your natural drive to release
extra pounds.
Laurel Mellin, Ph.D.
Founder, EBT, Inc.
Website: www.joymethod.com
Email: LaurelM@ebt.org
Discouraged with Other Weight Loss Plans?
Try our Joy Intensive!
