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2A Daily News – Wednesday, January 11, 2012 Community people&events Bakerville celebrates 100 You're not the boss of me More than 10 years ago, I lost about 100 pounds. It was before we had the Biggest Loser and it was hard. I did it the old fashioned way, stopping bad habits and beginning good habits. Exercise was an important part of the weight loss as well as eating better. The hardest part of eating well and exercising isn't the act of either, it's the thoughts surrounding them. When you are someone who is Courtesy photo A 100th birthday celebration for Elsie Bakerville was given Saturday, Dec. 3, 2011, by her daughter Gail (Bill) Westfall and her son Bill (Carla) Bak- erville. Elsie was born Dec. 5, 1911, on the Ever- green District, Cottonwood, Shasta County to Arthur and Frieda Kyler. Elsie was the second eldest of 10 children, and is the eldest of four sur- viving sisters. Among the guests attending were her youngest sister, Bette Rae Pereira, and two of Bette‚s daughters, Debbie and Michelle, all from Gerber. Her sisters Anita Sheets of Yuba City and Esther (Pat) Parker of Marysville were unable to attend. Other guests joining in the celebration were her grandchildren, Lisa (Pat) Hume of Elk Grove; Cheryl (Alan) Foley of Red Bluff; Michelle (Mark) Shaw of Redding; Steven (Wendy) Bak- erville of Redding; her great grandchildren Tan- ner and Carson Shaw, and Danielle Foley. Also present were Rodney Smith of Jamestown, Cody Berry, Native Daughters and friends, Ida Knowles, Mildred Pierce and Ethyl Clay, all from Red Bluff. SECRET WITNESS 529-1268 A program of Tehama County Neighborhood Watch Program, Inc. Setting it straight –––––––– It is the policy of the Daily News to correct as quickly as possible all errors in fact that have been published in the newspaper. If you feel a factual error has been made in a news story, call the news department at 527-2153. over eating and sedentary, you tell yourself things to justify both. You may or may not know the driving forces behind what you say to your- self, but you know clearly what it is that you say. In your head you tell yourself that you deserve the treats because of how hard you work without recognition or because you are so tired. You tell yourself that you can't work out because you have no time or that you have knee pain, shoulder pain or worse. You give yourself the out to do bad habits and then you turn around and condemn yourself for getting off the hook. As you look in the mirror in the morning you hate what you see. In the windows on the street, you catch a glimpse of yourself and wonder what has happened to you. You see video or pictures and cringe instead of looking at the Kodak moment of it all. Was letting yourself off the hook all that worth it? I learned back then that I had a lot of bosses. I let sodas, Mexican food, the couch, mayonnaise, full fat lattes and Twix bars boss me around. They called and I came dutifully. One day in humiliation, I learned the truth about how I was seen when I read a medical report that described me as a moder- ately obese woman. In that instant, I quit working for my bosses. I was unem- ployed by them. I didn't care what the consequence of quit- ting their employ was, I was done. In nine months I lost nearly one hundred pounds. I have held more or less steady since then. There are times in the comfort of a relation- ship or the stress of a situation that those bosses call out to me, offering their comfort at a price. I tell them "you're not the boss of me." Last night my family wanted cheese- burgers and French fries. I made it for them- alongside my steamed Faydra Rector You Matter fish with caper, dill and chive aioli and a blueberry, orange, pecan and pear salad. Don't allow a thought, an emotion or a habit to be your boss. Anything done to the extreme is not good. Dieting to the extreme is no better for you than eating to the extreme. Fire your bosses if they don't respect you. Say bye to pie. Say adios to tacos. Say outta here to a twelve pack of beer. Lots of people are making weight loss a focus at this time of year. It is about choice and fix- ing your thoughts. The weight loss on your body will follow if lose the weight between your ears. Faydra Rector, MA is a mental health administrator, author, public speaker, educator and life coach who lives in Red Bluff. She can be reached at lifecoach@shasta.com or view her blogs at http://faydraandcompany.blogspot. com/ and http://allaboutdivorce.blogspot.com /. Molino Masons install officers D NEWSAILY HOW TO REACH US RED BLUFF TEHAMACOUNTY THE VOICE OF TEHAMA COUNTY SINCE 1885 VOLUME 127, NUMBER 43 Courtesy photo On the Web: www.redbluffdailynews.com MAIN OFFICE: Monday-Friday, 8 a.m. - 5 p.m. Main Phone (530) 527-2151 Outside area (800) 479-6397 545 Diamond Ave. Red Bluff, CA 96080 ______________________ Fax: (530) 527-5774 ______________________ Mail: Red Bluff Daily News P.O. Box 220 Red Bluff, CA 96080 CUSTOMER SERVICE DEPARTMENT: Subscription & delivery Monday-Friday, 8 a.m. - 5 p.m. (530) 527-2151, Ext. 126 subscription rates (All prices include all applicable taxes) Tuesday through Saturday $9.50 four weeks Rural Rate $10.59 four weeks Business & professional rate $2.19 four weeks, Tuesday-Friday By mail: In Tehama County $12.17 four weeks All others $16.09 four weeks (USPS 458-200) Published Tuesday through Saturday except Sunday & Monday, by California Newspaper Partnership. Home delivery NEWS News Tip Hotline: 527-2153 FAX: (530) 527-9251 E-mail: clerk@redbluffdailynews.com Daytime: Sports: (530) 527-2151 Obituaries: Tours: Ext. 112 After hours:(530) 527-2153 ______________________ ADVERTISING DEPT. Monday-Friday, 9 a.m. - 5 p.m. Display: (530) 527-2151 Ext. 122 Classified: (530) 527-2151 Ext. 103 Online (530) 527-2151 Ext. 133 FAX: (530) 527-5774 E-mail: advertise@redbluffdailynews.com SPECIAL PAGES ON THE FOLLOWING DAYS Tuesdays: Kids Corner, Health Wednesdays: Business Thursdays: Entertainment Fridays: Select TV, Education Saturdays: Farm, Religion Publisher & Advertising Director: Greg Stevens gstevens@redbluffdailynews.com Editor: Chip Thompson editor@redbluffdailynews.com Sports Editor: Rich Greene sports@redbluffdailynews.com Circulation Manager: Kathy Hogan khogan@redbluffdailynews.com Production Manager: Sandy Valdivia sandy@redbluffdailynews.com POSTMASTER SEND ADDRESS CHANGES TO: PO BOX 220, RED BLUFF CA 96080 newspaper of general circulation, County of Tehama, Superior Court Decree 9670, May 25, 1955 © 2012 Daily News Postage Paid Periodicals The Red Bluff Daily News is an adjudicated daily 90 years ago... Indictments Returned In Liquor Cases United States Commissioner H. S. Gans of this city received word that possibly some at least of the Redding liquor cases may not be heard before him. It is reported the federal prohibition enforce- ment officers have taken a number of the cases direct to the United States grand jury in Sacramen- to and that several of the alleged bootleggers have been indicted. — Jan. 11, 1922 Tues.-Fri. 10am-5pm Sat. 10am-2pm Closed Sun. & Mon. K W I K K U T S Family Hair Salon $200 REGULAR HAIRCUT off with coupon Not good with other offers 1064 South Main St., Red Bluff • 529-3540 Reg. $13.95 Expires 1/31/12 James W. Tysinger, Jr. M.D. Eye Physician & Surgeon Fellow American Academy of Ophthalmology We accept Medical, Medicare & most Insurances Office Hours: Tues-Wed-Thurs 8am-4:30pm Mon & Fri 1pm-4:30pm For Emergencies, After Hours, Week-ends, Call 530-567-5001 345 Hickory St. Red Bluff Tel: (530) 529-4733 Fax: (530) 529-1114 The installation ceremony and dinner for the 2012 Officers of the Molino Masonic Lodge 150 was held on Saturday, Jan. 7, at Molino Lodge 150 in Los Molinos. Front row, from left: Trea- surer Dean Cofer, Senior Warden Joseph Blythe, Master Mike Johnson, Secretary Bill Smith, Warden Bill Wilson, Chaplain Gary Jones. Back row, from left: Senior Deacon Darrel Deather- age, Junior Deacon David Kaeding, Tiler Billy Himes, Junior Steward Jon Mathis. COMMUNITY CLIPS Ext. 109 Young Marines drill Ext. 103 Volunteers sought • The Red Bluff Community Center Auxiliary is looking for new board members to help with its two main projects, raising funds for the center and, through its monthly bingos, donations to local charities. Infor- mation is available at 527-4589. • The Hospice Secondhand Store needs volunteers to operate the cash register. Two shifts are open, 9 a.m. to The Tehama County Young Marines Meeting and Drill will be at 9 a.m. on Saturday, Jan. 14, at the Young Marine Barracks (PAL Youth Center), 1005 Vista Way, Suite C. For more information call 366-0813. 1 p.m. and 1 to 4:30 p.m. Information is available at 528-9430. • The Tehama County Mentoring Program is seeking volunteers interested in mentoring youth in Tehama County. Opportunities include one-on-one matches, cross-age mentoring for high school students and the Lunch Buddies program for professionals. Materials, training and support are provided. Information is avail- able at 528-7358. • The Hope Chest thrift store needs volunteers to work at least once a month for three hours at the corner of Grant and Breckenridge streets. Money raised by the non-profit organization go to the Family Service Agency. BOOK BARN 619 Oak St., Red Bluff (530) 528-Book 2665