Issue link: https://www.epageflip.net/i/141832
Wednesday, July 3, 2013 – Daily News Local Calendar Submit calendar items to P Box 220, Red Bluff, 96080 .O. or clerk@redbluffdailynews.com. WEDNESDAY, JULY 3 Red Bluff Adult Carving Class, 1o a.m.-noon, Red Bluff Veteran's Memorial Hall, Corner of Jackson and Oak streets, 527-0768 Al-Anon, noon, Presbyterian Church, Jefferson and Hickory Alcohol, Anger and Abuse Group, Call for group time and location, 528-0226 Community Good News Club, 6-8 p.m., North Valley Baptist Church, 345 David Ave., $10, 527-0543 Elks duplicate bridge, noon, Elks Lodge, 355 Gilmore Road, 275-4311 Farmers Market, 5-8 p.m., Washington Street between Pine and Oak, EBT/credit/debit accepted Nurturing Parenting Dads Program, 10 a.m. to noon, 1860 Walnut St. #D, Shasta Room, call Keith at 527-8491, ext. 3012 Nurturing Skills for Teen Parents, 9 to 10 a.m., 1900 Walnut Street, 527-8491, ext. 3012 PAL Martial Arts Women's Self Defense, 5:306:30 p.m., 1005 Vista Way, Ste. C, 840-0345 Red Bluff Kiwanis, noon, Elks Lodge Red Bluff Derby Girls open tryouts and practice, 6:30 p.m., Tyler Jelly building at Tehama District Fairgrounds Senior Dance, 7 p.m., Westside Grange, Walnut Street Team Kid, 5:30 p.m., First Southern Baptist Church, 585 Kimball Road, 527-5083 TeenScreen Mental Health Appointments, 10 a.m. to 2 p.m., free by appointment, Youth Empowerment Services, 1900 Walnut St., 527-8491, Ext. 3012 Tehama AIDS Consortium, 5 p.m. committee meeting, 5:30 p.m. public meeting, St. Elizabeth Home Health Care, 1425 Vista Way, 527-6824 Tehama County Drug and Alcohol Advisory Board Meeting, noon, 1850 Walnut St., Ste. G, 5277893 Tehama County Library story time, 9:30 a.m., 645 Madison St. 527-0604 Tehama County Technical Advisory Committee, 9 a.m., Board of Supervisor's Chambers Tehama Shooters Association, 6:30 p.m., Red Bluff Community Center, 1500 S. Jackson St. 5278727 Widowed persons breakfast, 8 a.m., Tremont Cafe & Creamery, 731 Main St., men and women welcome, 384-2471 3A Cool freezer tip that saves time, money I had this great idea, years ago, to buy a ton of ground beef (OK, more like 10 pounds) and then brown all of it -- all at once. That way I could divide it up into 1-pound portions, freeze it and have it all ready to go when a recipe called for ground beef. Great idea! Did it work? Well, sorta' -- if by "working" you mean taking a long time, making a huge mess of my stove and kitchen, and having to do it in batches because who has a frying pan that big -- and basically vowing to never do THAT again. Last week, when I received today's first great reader tip in my email box, I couldn't believe it. Why didn't I think of that? What a great idea -- and, yes, I am going to do this. Can't wait. BROWNED GROUND. When it's on sale, I buy 5 pounds of ground beef, then brown all of it at one time in my slow cooker, set on high for four hours. Then I dump all of it into a colander and rinse it under cold water to remove the grease. The result is perfectly browned ground beef that's ready to go for any number of meals. I divide it between four freezer zip bags, label and date the bags, and stack them in the freezer. Now I have just the right amount of ground beef for tacos, bur- ritos and spaghetti sauce. -- Stephanie, ble burst of joy knowing just how little I paid for them (many were free!). Last Oregon QUICK CHILL. Wrap a year about this time, I discovered that wet paper towel around a bev- nurseries and stores are happy to get erage bottle, and place it in the rid of the pots of blooming bulbs they haven't sold that are starting freezer. Wait 15 to wilt. I've already collected minutes, and the several pots this year from bottle will be almost my local nursery and grocery completely ice cold. store, and will have these Amazed? Me, too. And it blooming again next year. -really works well. -- Bill, Jennifer, Washington Massachusetts DRIP-PAN CLEANER. I GRAPE ICE. Frozen clean my range top reflector grapes work like ice cubes pans with oven cleaner. It's to chill white wine or other designed for removing types of summer beverbaked- or cooked-on stuff, ages, but without watering Mary which is just the right thing to them down. It functional get those little pans clean, and pretty, too. -- Sandee, too. -- L.E., email Hawaii SPIN MASTER. I have FIRST-CLASS LOVE. my washer set on "extra If you are on your honeyspin" to double spin every moon and traveling by air, load. If your washer doesbe sure to let the gate n't have that option, just hit agents know. Your chances of getting an upgrade are very good, spin again. This makes a HUGE provided you are sincere, polite and difference in amount of time it friendly. And don't forget to ask for the takes to dry a load. In fact, it takes agent's name so you can send a note of about half as long, since the clothes thanks to the airline. -- Pat, Oklahoma come out of the washer nearly dry, FREE-ISH BULBS. As I am for all of that spinning. And that enjoying the blooming daffodils and means a lot of saved energy. -tulips in my yard this year, I get a dou- Helene, email Hunt Everyday Cheapskate Cancer prevention fights recurrence called "Nutrition DEAR DOCand Physical ActivTOR K: I'm a canity Guidelines for cer survivor. Should Cancer Survivors." I be following speThe ACS found cial guidelines for that to reduce the diet and exercise? chance of cancer DEAR READreturning and ER: Advances in increase the chance cancer treatment Dr. K of surviving, canand earlier detection by Anthony L. cer-free, after a are allowing more people to live longer Komaroff, M.D. cancer diagnosis, survivors should: after a cancer diag— Achieve and maintain nosis. Today, more than 12 million Americans are can- a healthy weight; — Get enough physical cer survivors. And many of them look to diet and exer- activity (at least 150 mincise to help prevent cancer utes per week); — Eat a healthy diet that recurrence, live longer or emphasizes vegetables, just feel better. Recently, the American fruits and whole grains; The ACS also provided Cancer Society (ACS) reviewed and summarized specific advice for survivors the scientific evidence about of a variety of major canthe role of diet and exercise cers. I've put a summary of for cancer survivors. They the guidelines on my webfound that the same things site, AskDoctorK.com. The ACS also advised: Corning Rotary, noon, Rolling Hills Casino: Tim- that prevent cancer from — Cancer survivors developing in the first place bers Steak House, 2655 Barham Ave., corningroalso help keep it from com- should work with a registary.org ing back. The ACS pub- tered dietitian who has speNutrition Classes, 10:30 a.m. to noon, West Street lished its findings in a report cial certification in cancer FRC, 824-7670 School Readiness Play Group, 10-11:30 a.m., up to 5 years, free, Family Resource Center, 1480 South St., 824-4111 Spanish Adult Education, 5 p.m., Family Alcoholic beverages, with the exception of glass Resource Center, West and South streets, 824-7670 containers, will be allowed at Red Bluff River Park Strategies for Success, Life Skill classes, 1:30 between 10 a.m. and 6 p.m. on Thursday, for the p.m., Family Resource Center, West and South streets, Fourth of July. The Red Bluff Police Department will have sev824-7670 VFW Charity Bingo, 6 p.m., Corning Veterans eral uniformed police officers at the park. Corning care. He or she can provide specific, evidence-based advice. — Many cancer survivors have trouble taking in enough calories each day. Eating smaller and more frequent meals can help. Or try special fortified or nutrient-dense foods. — Use dietary supplements cautiously. Taking more than the recommended daily amounts (RDA) of vitamins and minerals does not improve treatment outcomes or long-term survival. In fact, it can interfere with some cancer treatments. For example, taking a beta-carotene supplement may encourage the growth of lung cancer. — Exercise can help fight fatigue, keep you functioning and improve your quality of life. Discuss when to start exercising, and how much, with your doctor. — Obesity appears to increase the risk of breast (and possibly other) cancer recurrence. Losing weight and keeping it off can help improve survival. When some of my patients hear advice like the ACS has given, they are skeptical. To them, cancer is a powerful force, and it seems unlikely that a healthy lifestyle could do much to tame it. I tell them that the advice is supported by large and well-done scientific studies. There is little doubt from those studies, for example, that survivors of breast cancer who are overweight have a worse prognosis than those of normal weight. Or that those who exercise regularly have a better prognosis than those who don't. We even are beginning to understand why. A research study was published recently which showed regular exercise leads to hormonal changes that discourage the growth of breast cancer cells. It's not anecdotal: It's science. Alcohol allowed in park for fireworks Fireworks will be launched from the Elk's Lodge on Gilmore Road and will be clearly visible from the park. Access to the Elk's Lodge will not be permitted. The fireworks display is scheduled to start between 9:15 and 9:45 p.m. Memorial Hall, 1620 Solano St., 824-5957 Police reports Los Molinos Bible Study, 1 p.m., Sherwood Manor, 7975 Sherwood Blvd.All welcome., Pastor Clyde Brant, 347-1330 Take Off Pounds Sensibly — TOPS, 8:30 a.m., 25160 Josephine St., 385-1068 Cottonwood Cottonwood Library Story Time, 11:30 a.m.12:30 p.m., Cottonwood Library, 3427 Main St., 3474818 The following information is compiled from Red Bluff Police Department, Tehama County Sheriff's Department, Corning Police Department and California Highway Patrol. Arrests • Bradley Robert Groustra, 23, Red Bluff THURSDAY, JULY 4 was arrested at Trainor Park on a fugitive of justice arrest warrant. • Richard Douglas FRIDAY, JULY 5 Miller, 31, Corning was arrested on James Avenue in Red Bluff for misdeobstruction. Bingo, doors at 5 p.m., early birds at 6 p.m. Com- meanor Miller had two outstandmunity and Senior Center, food available Celebrate Recovery, 7 p.m., Bethel Assembly of ing felony charges of failure to appear, misdeGod, 625 Luther Road, 527-0445 or 366-6298 Tehama County Education Foundation, board meeting, 7:30 a.m., 1135 Lincoln St. Independence Day Red Bluff Amazing Finds Corning Car Show, 5-9 p.m., Bartels Giant Burger, 22355 Corning Road, local car clubs welcome, 824-2788 Nutrition Classes, Spanish Speaking,, 10:30 a.m. to noon, West Street FRC, 824-7670 Los Molinos Los Molinos Grange, 7 p.m., Grange Hall, 68th and Singer avenues, 529-0930 TODAY! View a complete list of activities in Tehama County at our website: tehamacountycaa.org USDA recommendations suggest: Adults: 2 1/2 hours of exercise per week Children: 1 hour of vigorous exercise per day Featuring Western, Lodge & Ranch Styles Two Locations - 30,000 square feet RED BLUFF 530-917-1138 365 S. Main St., Red Bluff Wild Wednesdays 4pm-close $2 Bowling Burgers & Beer +more specials! See website for details www.lariatbowl.com or call 527-2720 Providing year round family fun since 1958 REDDING 530-917-7797 22660 Antelope Blvd. 3351 S. Market St. amazingfindsredbluff.com amazingfindshome.com 9am – 8pm (closed Saturdays) 9am – 6:30pm daily Amazing Sale! The Get Moving Tehama Need low cost options for fun activities this summer? ➞ find ideas NEW & USED FURNITURE & MUCH, MUCH MORE! meanor failure to appear and intimidating someone from filing a report. Bail was $43,000. Burglary • A 55-year-old man reported someone took his laptop computer from his residence on the 17000 block of Hidden Valley Road in Cottonwood while he was away from home for a few hours. There was no sign of forced entry. • About $100 in Black PHYSICIAN REFERRAL A FREE SERVICE PROVIDED FOR YOUR CONVENIENCE www.redbluff.mercy.org LOST Large Reward Family Heirloom STOVE JUNCTION BBQ PELLETS The North State's premier supplier of stoves Popular customer request Serving Butte, Glenn & Tehama Counties Tues-Sat 9am-5pm • Closed Sun & Mon 22825 Antelope Blvd., Red Bluff 530-528-2221 • Fax 530-528-2229 www.thestovejunction.com Theft • Registration tags were taken from a vehicle on the 17000 block of Dolores Drive. • A Fed Ex package containing bath towels was taken from a front porch on Gurnsey Gold Cross approx 6" x 3" in vicinity of More 4 Less or Denny's 586-1984 Avenue. • A remote control car with two batteries and a charger valued at $350 and a radar detector valued at $50 were taken from an unlocked vehicle on Sherman Drive. • A 44-year-old man said $100,000 in merchandise was stolen from the antique tool sale he was operating just west of Woodson Bridge on the 3000 block of Illinois Avenue. The missing items included antique tools, watches and knives. 741 Main Street, Suite #2 Red Bluff, CA 96080 1-800-287-2187 (530) 527-2187 C & C PROPERTIES An Independently owned and operated Member of Coldwell Banker Residential Affiliates. FOR 24/7 PROPERTY INFO CALL 1-888-902-7253 FORECLOSURES AND HOMES UNDER $200,000 1-888-628-1948 Over 25 years of experience Now in Stock! Hills Gold jewelry was taken from a residence on the 9000 block of San Benito in Gerber between 7 and 8:30 p.m. Monday. The suspect entered through an unlatched bedroom window. 2 BD 3 BD 2 BD 2 BD 2 BD 1 BD 3 BD 4 BD 3 BD 3 BD 4 BD 2 BD 3 BD 3 BD 3 BD 4 BD 3 BD 1 BA 2 BA 1 BA 1 BA 1 BA 1 BA 1 BA 2 BA 2 BA 2 BA 2 BA 1 BA 1 BA 2 BA 2 BA 3 BA 2 BA 704 Sq Ft 1,134 Sq Ft 700 Sq Ft 903 Sq Ft 768 Sq Ft 384 Sq Ft 1,106 Sq Ft 1,888 Sq Ft 1,587 Sq Ft 1,148 Sq Ft 1,710 Sq Ft 1,356 Sq Ft 1,400 Sq Ft 1,224 Sq Ft 1,636 Sq Ft 1,543 Sq Ft 1,536 Sq Ft 0.25 AC 0.23 AC 0.8 AC 0.1 AC 0 AC 1.6 AC 0.19 AC 0.306 AC 0.15 AC 0.17 AC 0 AC 0.37 AC 0.57 AC 0.381 AC 0.14 AC 0.9 AC 5.24 AC $65,000 $81,500 $81,500 $84,000 $89,900 $97,900 $99,000 $110,000 $114,500 $135,000 $140,000 $149,000 $149,500 $169,000 $175,000 $185,000 $199,500 Prop Code 24409 Prop Code 4669 Prop Code 4249 Prop Code 4549 Prop Code 4379 Prop Code 4389 Prop Code 4049 Prop Code 24439 Prop Code 4079 Prop Code 4099 Prop Code 4569 Prop Code 4109 Prop Code 4579 Prop Code 4119 Prop Code 4409 Prop Code 4139 Prop Code 4469 See All Tehama County Listings at www.redbluffcoldwellbanker.com TEHAMA COUNTY REAL ESTATE TEAM • OPEN 7 DAYS A WEEK