Name: Kids Mag - Evening at the Farm
4 x 2"
Customer Name: Apple Seeds NWA
Ad Number: 092621NWR4771
Apple Seeds Teaching Farm has produced two educational programs
that are FREE and available now.
These are perfect for the classroom, homeschool or
after-school programs!
• Discover the garden as a source of nutrient-dense food
• Learn to make an Apple Seeds kid-pleasing recipe with fresh produce
• Reinforce essential elementary math and science curriculum
standards through supplemental activities
• Videos are supported with complementary teachers guide, student
workbook and learning assessments
There are two
individual lessons:
1. Nutrition Labels
& Your Food
2. Plant Science
and Our Health
Visit www.appleseedsnwa.org/virtualprograms to access these programs with no cost!
Virtual Farm Field trip!
Discover & Learn about your food
toasty Granola
https://youtu.be/m6ngIrqFike
Prep time: 5 Min
cooke time: 25 Min
serves: 12
ingredients
• 3 cups rolled oats
• 2/3 cup unsalted seeds, like
sunflower and pumpkin
• 1/8 tsp. salt
• 1/2 tsp. cinnamon
• 4 Tbsp. olive oil
• 3 Tbsp. honey
• 1/2 tsp. vanilla extract
instruCtions
1. Preheat oven to 325º F.
2. Combine oats, seeds, salt and
cinnamon in a large bowl and set
aside.
3. Combine oil, honey and vanilla
in another, smaller bowl and stir to
combine.
4. Mix the wet ingredients into the dry
ingredients.
5. Spread the mixture onto a baking sheet
lined with parchment paper.
6. Bake for 20 minutes or until golden
brown.
7. Remove from the oven and allow to cool
completely.
Add your favorite dried fruits to the pan
right after it comes out of the oven.
Try peanut butter granola by stirring in 1/4
cup to the wet mixture before combining.
Hey kids! Here are some fun
recipes for healthy and yummy
after school snacks! They come
to us from of our friends at
Apple Seeds Teaching Farm in
Gulley Park in Fayetteville. It's
a place where you can learn
to plant a seed, watch it grow
and then harvest it to make a
delicious snack or meal!
www.appleseedsnwa.org
ingredients
• 2 cups frozen peaches or
mango
• 2 bananas
• 2 cups carrots, chopped
• 1 1/2 cup water
• 1/4 cup orange juice
instruCtions
1. Add all ingredients into the
blender, frozen ingredients
last.
2. Blend ingredients on medium-
high speed, adding more
water as necessary to get
your desired consistency.
3. Serve cold in a glass, or in a
bowl topped with granola!
https://youtu.be/sseakamuepw
Happy eyes
smoothie
Prep time: 5 Min serves: 3
Pro tip: If you don't have
a powerful blender, try
steaming your carrots
for 10 minutes first.
Kids can make this!
Check out the recipe video
on YouTube.
8 • OctOber 2021 • www.OfficialkidsMag.com
