What's Up!

January 1, 2023

What's Up - Your guide to what's happening in Fayetteville, AR this week!

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featured dining guide story Advertorial Feature BY KAREN RICE | NoRthwEst ARKANsAs DEmoCRAt-GAzEttE 42 What's up! JaNuaRY 1-7, 2023 Resolve to eat more deliciously this year Whether you've resolved to eat healthier, cleaner, more calorie conscious, gluten-free or keto this year, there's one place to find delicious and healthy alternatives. At First Watch, they start bright and early each morning preparing exceptional ingredients to deliver fresh breakfast, brunch and lunch made to order. Farm to fork freshness There are so many inventive and intriguing dishes to explore at First Watch. Corporate Chef Shane Schaibly is always keeping things fun and fresh, farm to fork. Everything here is made from scratch, in house, from their French Toast batter and baked goods to veggies sliced and juices squeezed Fresh. Every. Day. "Having the fresh food focus just feels right. It feels good to me," says Amanda Lehmann, First Watch Director of Operations. Amanda can be found cooking, hosting and guiding her staff in best practices at any time in her numerous First Watch locations (two in Springfield, one in Joplin, one in Lake of the Ozarks, Missouri; and three in Northwest Arkansas). "Serving people is the best part about working for First Watch," Amanda notes. "I love being in customer service." Hit refresh A great way to start a healthy meal is with a refreshing concoction from the First Watch juice bar. Check out the Cranberry Crush juice, a tangy blend of cranberry, Fuji apple, lemon, cane sugar and cinnamon. Or choose Purple Haze, a refreshing and magical blend of lemon, cane sugar, butterfly pea flower tea and a hint of lavender. Or perhaps a little Morning Meditation (orange, lemon, turmeric, organic ginger, agave nectar and beet) or Kale Tonic (kale, Fuji apple, cucumber and lemon.) You can even boost your juice with a wellness shot of vitamins B3, C & D, zinc, echinacea and elderberry. Healthy options There are so many delectable reasons to visit your neighborhood First Watch restaurant, including loads of healthy eating choices. Of course, you are always welcome to swap out toast with fresh, seasonal fruit, choose egg whites for your omelette, substitute gluten-free toast. And the regular menu offers wholesome options galore. Take for instance the Healthy Turkey Omelet, an egg white omelet with turkey, house-roasted onions, tomatoes, spinach and Feta cheese. Served with First Watch's whole grain artisan toast and all-natural house preserves. Or, try the A.M. Superfoods Bowl— coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and their whole grain artisan toast with almond butter and Maldon sea salt. happy New Year from your neighborhood First watch restaurant

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