Osher Lifelong Learning Institute

o s h e r l i f e l o n g l e a r n i n g i n s t i t u t e | 18 | F A L L 2 0 2 2 C o u r s e C AtA L o g Class Details FormAt Key = in-Person only = Virtual only | LoCAtion Key on page 16 A Beginner's oVerView oF BLoCKChAin AnD CryPtoCurrenCies DesCriPtion: is paper money a thing of the past? find out in this discussion geared for the crypto curious. Participants will learn why blockchain technology and cryptocur- rencies will soon be a part of everyday life. shane Bronson, a cryptocurrency enthusiast who began investing and researching this in 2017, will help olli participants learn what blockchains and cryptocurrencies are, how these technologies are being utilized, and the best ways for beginners to research and use these technologies. instruCtor: Matthew shane Bronson DAy/DAte: tuesday, 9/6/22 (1) time: 1:30 PM - 3:00 PM FormAt: in-Person LoCAtion: DraKe Cost: $25.00 olli Member $40.00 non-olli Member A BirD's eye View oF the ABrAhAmiC FAith trADitions DesCriPtion: Many of the challenges we face in our world today involve the need for greater understanding between the three abrahamic faiths (Judaism, Christianity, and islam). Join rabbi Dr. Jacob adler (Judaism), rev. Dr. Philip Butin (Christianity), and imam abdellah essalki (islam) for this three-week course exploring each tradition's understand - ing of its scriptures, god, and the nature of human beings in relationship with god. We will share both common ground and differ- ences found in each. instruCtor: rev. Dr. Philip W. Butin, rabbi Dr. Jacob adler, & imam abdellah essalki DAy/DAte: Wednesdays, 9/7/22 - 9/21/22 (3) time: 1:30 PM - 3:30 PM FormAt: in-Person LoCAtion: fPC Cost: $55.00 olli Member $70.00 non-olli Member ozArK/ArKAnsAs writers BooK CLuB DesCriPtion: Class members will ex- plore arkansas and the ozarks through four well-written books by regional authors. sep- tember 7 - 1971 by Matt Mcgowan; october 6 - Statesmen, Scoundrels and Eccentrics by tom Dillard; november 3 - Mr. Catherine by stacey Margaret Jones; and December 1 - Winthrop Rockefeller: From New Yorker to Arkansawyer, 1912-1956 by John a. Kirk. Class members are expected to find their own books and to have read each title before class meeting. this class meets the first Wednesday of the month. ( This is a Members Only program.) instruCtor: Marilyn heifner DAy/DAte: Wednesdays, 9/7/22 - 12/7/22 (4) time: 2:00 PM - 4:00 PM FormAt: in-Person LoCAtion: olli Cost: $19.00 olli Members only yogA For heALthy Aging DesCriPtion: there is a solution for improving the body changes that come with aging. healthy aging requires one to system- atically stretch and condition muscles that will protect the aging joints. the slow, exact move- ments practiced in Yoga will enhance strength, eliminate joint stiffness, restore flexibility and range of motion, improve agility, and improve balance. these key areas - strength, flexibility, agility and balance - are the foundations of healthy living and living without the morning shuffle of pain and stiffness. Viknisvari Willis, a certified Yoga instructor who teaches at the arkansas Yoga Center, will guide participants in the practice of Yoga, emphasizing that Yoga means union with our mind and body. focus will be on breathing and some meditation tech- niques that help calm the nervous system. Dress in clothing in which you can move freely. optional suggestions for partici- pants to use in class are a yoga mat, yoga blocks, straps and a blanket or pillow. instruCtor: Vicky Willis DAy/DAte: thursdays, 9/8/22 - 10/27/22 (8) time: 9:00 aM - 10:15 aM FormAt: in-Person LoCAtion: gV Cost: $59.00 olli Member $74.00 non-olli Member whAt mAKes us LAugh? DesCriPtion: are laughter and hu- mor universal, or specific to cultures and so- cial contexts? in this course, Jeff nash, Msu emeritus Professor, will explore the varieties of humor, understand the conditions under which people laugh, review explanations of humor and describe the purposes of humor. We'll learn about trends in standup comedy, and what philosophers and social scientists have to say about humor and its significance for society and culture. using examples from Youtube clips to illustrate humor, we might enjoy a laugh or two. instruCtor: Jeff nash DAy/DAte: thursdays, 9/8/22 - 9/15/22 (2) time: 10:00 aM - 11:30 aM FormAt: in-Person LoCAtion: BtV Cost: $25.00 olli Member $40.00 non-olli Member intro to minDFuL meDitAtion DesCriPtion: Mindfulness has been defined in a variety of ways. it is the practice of being fully present and alive; when we are mindful, we know what is going on in the present moment. We practice intention - ally and nonjudgmentally. research shows that this type of meditation, when practiced regularly, can benefit our physical, mental, spiritual, and relational health, not only for ourselves, but for others as well. though space may be limited, this course is open to anyone curious about meditation and the different ways to cul- tivate mindfulness. these sessions will include instruction, interactive learning, guided meditations and how to apply to daily life. to be comfortable meditat- ing, participants can practice seated in a chair, lying down or standing, with some time for gentle movement. Join certified yoga and meditation teacher, nicole ol- mstead, for a 6-week course to learn the basics. all are welcome! Please wear comfortable clothing and bring a towel or yoga mat. instruCtor: nicole olmstead DAy/DAte: Mondays, 9/12/22 - 10/17/22 (6) time: 9:30 aM - 11:00 aM FormAt: in-Person LoCAtion: gV Cost: $65.00 olli Member $80.00 non-olli Member gArDening For ButterFLies AnD BeyonD DesCriPtion: Join Kitty sanders, But- terfly house Mentor at the Botanical garden of the ozarks and steering committee mem- ber of the arkansas Monarch Conservation Partnership for this program highlighting some of the more common native butterflies of arkansas. Participants in this class will explore the

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