Issue link: http://www.epageflip.net/i/1298176
S tereotypical misconceptions surrounding sex at age 60-plus shape the cultural narrative that sex is for younger generations and that older folks don't feel the desire to continue having sex past a certain age. Nothing could not be further from the truth. Senior sex and intimacy can be even more satisfying. On a biological level, feeling desire, being inter- ested in and wanting to have sex is natural for adults of all ages; there's no reason why it should cease at a certain age. In fact, in one study, couples ages 50-59 report- ed having sex an average of 58 times per year. This number actually increased to 68 times for older cou- ples in the 60-69 age range, the study said. In my practice, as a clinical sexologist and sex, intimacy and relationship coach, I work with clients ranging from 18-92, all of whom are interested in having a healthy, long lasting and satisfying sex life. If you're a couple entering those blissful, golden years, here are some of the perks you can look for- ward to enjoying: Comfort and connection As a long-term couple or as a single senior, you've accumulated a vast array of life experiences under your belt. You've gained a mature level of under- standing about yourselves and a familiarity with one another that creates a deeper sense of connection and intimacy. Youthful sexy toned bodies and an endless supply of hormones have their benefits, but they don't replace the deep intimate connection that comes with time. Pleasure over performance Wisdom has taught you that it really is all about the journey, not the destination. And so it is with sex. Focus on pleasure instead of performance and let go of the belief that you need to "get somewhere." silver sex life awaits Satisfying and non-judgmental, a Senior sex: The sky is the limit, not your age By Dr. Namita Caen, DHS Special to the Marin IJ On a biological level, feeling desire, being interested in and wanting to have sex is natural for adults of all ages; there's no reason why it should cease at a certain age, says Dr. Namita Caen. il 18 October 18, 2020 Senior Style A Marketing Supplement of the Marin Independent Journal | marinij.com