Issue link: https://www.epageflip.net/i/740193
ThisrecipeforTexasten- derloin tips in red wine mushroom sauce is from The Nolan Ryan Beef & Bar- becue Cookbook. Ingredients 4 pounds beef tenderloin tips, cut into 1-inch chunks cup vegetable oil 1largeyellowonion,diced 4 medium carrots, peeled and cut into inch pieces 8 ounces white mush- room caps, cut in half 1 teaspoon kosher salt 1teaspoonfreshlyground black pepper cup ( lb.) unsalted butter cup all purpose flour 1 cup dry red wine 2 cups beef broth 1 cup sour cream cup heavy cream Directions 1) Heat 5 tablespoons of the oil in a deep saute pan over medium heat. Cook the onion for 1 minute, add the carrots and cook for 1 minute, and then add the mushrooms and cook for 2 minutes. Make sure all the vegetables are tender. Transfer the vegetables to a plate. 2) Add the remaining 3 tablespoons vegetable oil to the still-hot saute pan and add the beef in batches, if necessary. Season with the salt and pepper. Cook, turn- ingoften,for8to10minutes for medium. 3) Stir in the butter until melted. Dust the meat with the flour, and cook until the beef is golden brown, 2 to 3 minutes. 4) Transfer the beef to a plate and tent with foil to keep warm. 5) Deglaze the pan with the red wine, stir and cook until reduced by half. 6) Add the beef broth, sour cream, and heavy cream. Cook for 8 minutes, stirringconstantly,andthen reduce the heat to low and simmer for 10 minutes. 7) Serve the beef with the warm sauce. Serves 8 to 10; prep time: 25minutes;cookingtime:10 to 13 minutes. CATTLEWOMEN'SCORNER Texastenderlointipsinredwinemushroomsauce The following informa- tion is compiled from Red BluffPoliceDepartment,Red Bluff Fire, Tehama County Sheriff's Department, Corn- ingPoliceDepartment,Corn- ingFire,CalFireandCalifor- nia Highway Patrol logs. Arrests DesmondAustinBurrell: 49,ofRedBluffwasarrested Mondayinthe200blockof JacksonStreetandbooked intoTehamaCountyJail onthechargeofviolatinga domesticviolencerestraining order.Bailwas$5,000. DevonWilliamOylear:21, ofRedBluffwasarrested Mondayandbookedintojailon thechargeofburglary. Battery SouthMainStreet:Officers weredispatchedat12:45p.m. MondaytotheareaofRaley's forareportofabatteryin whichawomansaidshehad punchedherboyfriendinthe mouthtwicebecausehewas bendingherfingersbackward. KathleenEstherRucker,56, ofRedBluffwasarrestedand bookedintojailonthecharge ofbatteryonnon-cohabitant formerspouse.Bailwas $5,000. Disturbance BrookridgeDrive:Awoman reportedabout5:15p.m. Mondaythathergrandson hadbeenchasedhomeby someoneinawhitetruckthat le inanunknowndirection oftravel. Suspicious ToomesAvenue,crossof Viola:Awomanreportedfind- ingtwopeopleinhergarage about6:50p.m.Monday. The s ChevrononSolanoStreet: Thethe ofafundraiserjar wasreportedandcaughton camera. WashingtonStreet:Anun- knownpersonbrokeawindow ataNorthValleyServices buildingandstoleabicycle seatandvacuum. SouthMainStreet:Apurse wasstolenfromR-Mart. ReedsCreekRoad:Acar seatcoverwasstolen. HitchingPostCircle:About 9a.m.Monday,adeputytook areportofalargeflatscreen televisiontakenfromaresi- dencebetween11p.m.Sunday and7a.m.Mondaywithentry madethroughaslidingglass door.Deputiesrespondedto theareaabout11:30a.m.fora reportofthethe ofcashand keysfromanunlockedvehicle. StateRoute99E:Awallet wastakenfromashopping cartatDollarGeneralinLos Molinos. PonderosaWay:Deputies weresenttoMantonfora reportofaburglary. WestWallenRoad:Tools weretakenfromaresidence beingremodeledwithentry madethroughthefrontwin- dow. Vandalism MontgomeryRoad:Thehose toagastankwascutand gasolinestolenMondayatthe GreenvilleRancheriaHealth Clinic. BerrendosAvenue,crossof ShelleyWay:amanreported Mondayhisvehiclehadbeen vandalized. Police logs By Susan Murphy TehamaCountyPublicHealth retired manager Fall is a busy, exciting time, especially for fami- lies with school-aged chil- dren and working parents. There are so many activities — school, sports, and friends — it is difficult to eat healthy food during the day and to get any dinner on the table at night, especially one that is good for you. How can you make sure that your family starts the day with a good breakfast? How do you pro- videsnacksforyourkidsthat aren't full of sugar and salt? Cool days and chilly nights make a bowl of soup sound wonderful, but doesn't soup take a long time to cook? Here are some ideas for quick healthy meals to get you and your busy family through these autumn days andletyouenjoyallthewon- derfulthings thisseason has to offer. BakedApplesfor BreakfastorDessert Core 2 apples Fill each with granola Pour small can pineapple juice over apples Sprinkle with cinnamon Cook in microwave un- til soft Snacks For fall snacks for your busy family, remember to look for in-season fruits and vegetables.Applesareplenti- ful now— look for small ap- plestoincludeinlunchesand snack packs. Include string cheese or cheese cubes, nuts (walnuts, almonds etc.) and a water bottle, and you will be ready for any fall activity. BeanSoupforDinner Hereisagreatsouprecipe that you can make without a trip to the store. Just make surethatyouhavethesecans in your cupboard and you can have this soup ready for your family in less than an hour. Double the batch, and serve leftovers for several days; it takes even better the next day! 1 can pinto beans 1 can kidney beans 1 can garbanzo beans 1 can chili beans (or chili con carne) 1 can diced tomatoes (or diced tomatoes with green chili) 1 can chicken broth 2 teaspoons vegetable oil 1 onion, chopped 1 carrot, chopped 2 cloves garlic, minced 2 stalks celery, chopped 1 belled pepper chopped 3teaspoonsgroundcumin 1teaspoongroundoregano Salt and pepper to taste 1. Saute onions, garlic, pepper, celery and carrot in the vegetable oil 2. Add beans (with liq- uid), tomatoes, broth and tomatoes 3. Cook medium heat for hour to 45 minutes Serve over cooked rice the first night when soup is thinner.Leftover soup will be thicker, like chili. Top with cheese and additional chopped onions and serve withtortillasortortillachips. Havefunthisfallandkeep yourbusyfamilyhealthyand happy with good food. EveryOct.24manygroups throughout the country plan activitiestocelebrateanden- joy healthy food and to push for improved food policies. This series of articles is be- ing presented by the Te- hama County Community Food Alliance, a community project initiated by Tehama Together to enrich the lives of the residents of Tehama County. Tehama Together is a non-profit 501(c)(3) orga- nization located at 332 Pine Street , Red Bluff. Phone 527- 2223 to obtain further infor- mation about the Commu- nity Food Alliance or Te- hama Together. FOOD DAY Healthy fall food for your family JEAN BARTON — CONTRIBUTED TehamaCountyfriendswereinSanFranciscoSaturdayatthe CowPalace,whenJerryHemstedwasnamedLivestockManof theYearbytheCaliforniaChamberofCommerceandtheGrand NationalRodeoHorseandStockShow.Since1950,Hemsted isthe8thlivestockmanfromTehamaCountytoberecognized. PicturedareJoshDavy,BertandAnneOwens,Richard Buchner,TomandTerryBengard,JoanandJerryHemsted, BettyPeek,BillBorrorandEllingtonPeek,pastLivestockMen oftheYear,BradPeek,MahlonOwens. Red Bluff is going ahead so fast these days of get- together that the man or woman who stands back and does the knocking is going to be left at the post. The slogan today is "Work, and work harder for a bigger Red Bluff." The boost policy started by the Daily News is going home strong, so strong in fact that another boost proposi- tion advocated by this pa- per is soon to be a reality. The proposition is new in the Sacramento valley so far as the organization is concerned, but old in prin- cipal. Red Bluff citizens are going to reach out and join that big boost body known as "The Clampers." The Clampers were or- ganized by the live-wires of Marysville and has become sopopularasa"boostbody" that they have branched out to five other towns — Sac- ramento, Chico, Oroville, ColusaandWillows—inthe Sacramento valley. Thelive-wiresofRedBluff are aware of the good that this lodge has accomplished inthelowerSacramentoval- ley and are going to have a charter for this city. Prepa- rations are underway now and we have been granted the right to organize. — Oct. 19, 1916 100 YEARS AGO... Red Bluff in line to organize 'The Clampers' BigSacramentovalleyboostingorganization reaching out to assist this end of the valley CattleWomen'sLuncheon/FashionShow "Autumn Celebration" November 12, Rolling Hills Casino Doors open 10:00 a.m. for shopping ll:30 a.m., Luncheon and Fashions Tickets $28 Call 529-9679 for reservations. SalescloseOct.28 ARetirementCommunity 750 David Avenue Red Bluff, CA. 96080 (530) 527-9193 www.tehamaestatesretirement.com Tours Provided Daily Alllevelswelcome OurduesforOct.2016toSept.2017 are only $17 for the full year We play every Tuesday 9am Green fees & cart fees extra Pleasejoinusforafunyearofgolf 2620 Montgomery Rd, Red Bluff • 530-529-0674 OAK CREEK GOLF CLUB Women's Club Annual Recruitment TEHAMA COUNTY CHILDSUPPORTSERVICES www.tehamachildsupport.org WorkingHard to Improve Our Customers' Experience. "ChatLive" on our website with a Child Support Specialist Smog Check (MOST CARS & PICK-UPS) 527-9841 • 195 S. Main St. starting at $ 29 95 + $ 8 25 certificate Shop Equipped With 4SmogMachines For Fast Service No appointment Needed 413WalnutSt.,RedBluff528-8000 www.redbluffgoldexchange.com www.angelsamongusall.com For All Your HONEY DO's Chainsaws Generators Air Compressors Welding Equipment Lawn Equipment 525AntelopeBlvd, Red Bluff (530) 527-5272 Locally owned & operated FULLSERVICETIRESHOP 9 locations throughout California & Oregon Tires•Brakes•Alignments•Shocks Celebrating 43 Years Mon.–Fri.8am-5pm•Sat.byappointment 744 Main St., Red Bluff FineQualityGifts& Accessories (across from the clock tower) Offers End 10/29/16 CRYSTAL TRINKET BOXES Buy 1 Get 1 30 % Off Limit4Items L'EPI DE PROVENCE SOAPS 5 FOR $ 30 Great Fragrance Soaps Kringle, Soy, Art Candles......15% Off Evening Formal Wear.............. 20% Off (Single Item only) RUNNINGS ROOFING and CONSTRUCTION SheetMetalRoofing ResidentialCommercial • Composition • Shingle • Single Ply Membrane ServingTehamaCounty 530-527-5789 530-209-5367 NoMoney Down! "NoJobTooSteep" " No Job Too Flat" FREE ESTIMATES CA.Lic#829089B&C39 www.RedBluffDailyNews.com Facebook:facebook.com/RBDailyNews Twitter: @RedBluffNews Customer service....................(530) 737-5048 Fax....................................................................................... 530-527-5774 Hours: 8a.m. to 5p.m. Monday through Friday Main Office...........................................527-2151 Write to us........................................P.O. Box 220, Red Bluff, CA 96080 Office..........................................728 Main Street, Red Bluff, CA 96080 All Access subscription rates, Tuesday through Saturday: $7.24per week. Digital-only subscription, Tuesday through Saturday $2.99per week. Print-only subscription, Tuesday through Saturday, $4.25per week. Business and professional rate, Tuesday through Friday: $2.19for four weeks. Prices included all applicable sales tax. (USPS 458-200) The Red Bluff Daily News is an adjudicated daily newspaper of general circulation, County of Tehama, Superior Court Decree 9670, May 25, 1955. Published Tuesday through Saturday by California Newspapers Partnership. Postmaster: Please send address changes to: P.O. 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