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The following informa- tion is compiled from Red Bluff Police Department, Red Bluff Fire, Tehama County Sheriff's Depart- ment, Corning Police De- partment, Corning Fire, Cal Fire and California Highway Patrol logs. Arrests SamuelLutherBeck:56, was arrested Thursday. He was booked into Tehama County Jail on the felony charge of rape of spouse by force and violating a court order to prevent domestic violence. Haley Monica Marie Lee Souza: 24, was arrested Friday. She was booked on felony charges of receiv- ing known stolen property: $400+, carrying a dirk or dagger, attempted vehicle the and burglary of an inhabited dwelling when person present. Souza was also booked on the misdemeanor charges of obstructing a peace officer, under influence of a controlled substance and failure to appear on a signed promise. Bail was $160,000. Jessica Leann Rodri- guez: 33, was arrested Thursday and booked on the charge of fraud to ob- tain aid. No bail was set. James Thomas Lin- stroth, Jr.: 39, was arrested Thursday and booked on the charge of possession of a firearm when subject of a restrain- ing order. No bail was set. Alex Josue Garcia: 20, was arrested Thursday and booked into jail on the charge of battery: spouse. No bail was set. Fight Grant Street at Molinos Avenue: Someone two men were reportedly in a fight with one person possibly hit with a pipe. A welfare check was requested on the man who was reportedly hit. Prowler 19000block Pine View Drive: A woman reported about 12:30a.m. Thursday a man attempting to get into her residence about midnight. Suspicious 11500block State Route 99E: A woman reported about 8:30a.m. Thursday that a neighbor sprayed her husband with bear mace, however, when officers arrived the victim was uncooperative. Solano Street, Corning: Immaculate Conception Church reported about 4 a.m. Thursday seeing a man with a beard, wearing overalls and a hat looking into people's vehicles. He was last seen going west on Solano. Edith Avenue: Extra patrol was requested in the area about 9a.m. Thursday a er a man in a gray jacket and long black hair in a ponytail who was carrying a duffel bag was seen standing in the area of Corning Ford on two different occasions. Toomes Avenue: A woman at the Tehama Village Apartments reported she felt scared during an incident between 8-8:30 p.m. Wednesday where a young man with a woman approach her friend. She requested extra patrol Sundays and Wednesdays 8-8:30p.m. Pear Street: A Corning woman requested extra patrol due to a person continuing to come to her residence and bang on the doors and throw rocks at it. The s Yolo Street: A Corning woman reported the the of a tool bag and possible the of car keys about 3:30p.m. Thursday. The woman was doing work and le the tool bag out- side the apartment. She saw a man take off on a bicycle with two different color rims in possession of the tool bag. The woman chased the suspect to Tehama Village, where he dropped the bag. The tools were recovered, but a purple and pink lanyard with keys, valued at $50, was missing. 200block Belle Mill Road: A woman reported the the of an iPad and cell phone from an un- locked vehicle. Colusa Street: A woman reported having packages stolen from her front door. Two were taken Thursday and one was taken the week prior. 15800block of Men- docino Drive: A woman reported a burglary to her residence in which a dia- mond ring was stolen. 14600block Paynes Creek Road: A man reported his television and other items were stolen within the last three days. It was the second the at the address with the first being Christmas decora- tions. Policelogs The war, the slides in the Panama Canal, nor the closing of the Exposition will in any way deter Santa Clause from making his annual tour this year and plansarenowunderwayin Red Bluff to have him give at least one token to every child in the community, in short Red Bluff is to have a municipal Christmas tree, erected in the open air, and which is to hold a gift for every child in Red Bluff and vicinity. To perfect plans for the monster Christmas cele- bration that will accom- pany this event, Mayor Feeley has called a mass meeting for tomorrow night in the city hall... — Dec. 12, 1915 100 YEARS AGO... Jo ys f or a ll t he city of Red Bluff MunicipalChristmastreeandopen air yuletide celebration crowning feature of holiday gaieties Come join good friends for lunch in the Gardenside Café, in the Red Bluff Com- munity and Senior Center, 1500S.JacksonSt.Afreshly prepared, nutritionally bal- anced meal is served Mon- daythroughFridayatnoon. Lunch also is served at the Corning Senior Center,1014 4th Ave., at 11:30 a.m. Call 527-2414 a day ahead to re- serve a space for lunch. A minimum suggested dona- tion of $3.50 for those 60 and older is requested, al- though a donation is not a requirement to receive a meal. There is a charge of $8 for guests younger than 60. Come enjoy lunch and various activities during the week, all are welcome. Themenuforthecoming week: Dec. 14-18 Monday Crab Cake, Pacific Blend Vegetables, Luau Fruit Cup, Seasoned Bread Stick Tuesday Stuffed Baked Potato w/ Broccoli & Cheese, Apple Juice, Muffin Wednesday Hungarian Goulash, Butternut Squash, Mixed Berries Thursday HEART HEALTHY Minestrone Soup, Broc- coli Salad, Strawberries, Wheat Crackers Friday HEART HEALTHY Hot Turkey Sandwich, Mashed Potatoes w/Gravy, Green Beans, Tropical Fruit Cup SENIOR NUTRITION Menu for Dec. 14-18 COURTESY PHOTO The parents of Navy Chief Petty Officer Cory Mason, pictured, received a letter dated Oct. 29 from Command- er R. T. Lanane, commanding officer of Strike Fighter Squadron One Three Six, thanking them for their son's service on a recent deployment as part of Operation Inherent Resolve. The sailors were due to return within a few weeks of the letter being sent. MILITARY HONORED FOR SERVICE Parents of local sailor thanked for sacrifice This year, fear and un- certainty seem to be as ex- tensive as the cold that surrounds us. In addi- tion, even though we are more connected than ever via electron- ics, data shows face- to-face interaction has diminished. We appear to be looking more at our phones than at each other. As a result, feel- ings of loneliness can per- meate our day-to-day ex- istence. Advertising com- pounds that feeling by its relentless message that the holidays are only enjoy- able through loving family bonds. For many, however, the holidays can inten- sify not only the feelings of loneliness, but also of anx- iety and depression. Psychologist Robert Weiss defines loneliness as being more than phys- ically alone. "Loneliness is a distressing mental state where an individual feels estranged from, or rejected by, peers, and is starved for the emotional intimacy found in relation- ships and mutual activ- ity." Multiple studies have shown that chronic lone- liness can adversely affect physical health. What you may not be aware of are the numerous physical and mental ben- efits of having a pet. The American Heart Associa- tion has determined that having a pet, especially a dog, can reduce the risk of heart disease. Other stud- ies have also shown that pet guardians are less likely to suffer from high blood pres- sure, high cholesterol, and stress. In addition, pet own- ers generally suffer fewer instances of depression and have a tendency to exercise more than people who do not have pets. As a result, statistically, pet guardians over the age of 65 make 30 percent fewer visits to their doctors than those with- out pets. Pets are, and have been, a part of my existence since birth. They have been my closest friends, constant companions and have provided stability in an unstable world. I can honestly say that my life, and as a result my health, would not be the same if they were not, or had not, been in it. Ask any pet owner and I am sure they will expound on the nu- merous joys that come with having a pet. They will enthrall you with sto- ries of their pets' antics that brought belly laughs and smiles to their faces and others. They will also extoll the many ways their pet has provided compan- ionship during the darkest of times, or unconditional affection when they, them- selves, felt unlovable. Dopamine, sero- tonin, oxytocin, and en- dorphins are responsi- ble for our happiness. Do- pamine motivates us towards goals and gives a surge of pleasure when we achieve them. Sero- tonin arises when we feel significant. When sero- tonin is absent, loneliness and depression appear. Playing with, or petting, a pet can elevate levels of serotonin and dopamine which help to calm and re- lax us. Often called the "cuddle hormone", oxyto- cin promotes intimacy and helps us build healthy re- lationships. Scientists have found that dogs and their owners experience surges in oxytocin when they look into each other's eyes. Endorphins are released in response to pain and stress and help alleviate anxiety and depression. Laughter is one of the eas- iest ways to induce endor- phin release, and pets can play an instrumental role in making us giggle. The pleasure of playing with, or snuggling up close to, a furry companion can truly supply a sense of content- ment and happiness. When I toss a toy for one of the dogs and watch him bound with glee, I again feel the joy of childhood. How often as adults do we yearn to experience that feeling? Engaging with a pet has the ability to take our minds off the plaguing issues bothering us, even if it is only for the brief- est of moments. Because, when you are fully in the moment, you are not con- cerned about the mistakes of the past or fretting over possible future disasters. It is just you and your pet. As humans, we have an over- whelming need to touch. Touching an animal can soothe us when we are feel- ing stressed or anxious. I cannot help but notice how less tense I become when I slowly stroke my cats' fur and listen to their purrs. Our pets can also be the perfect ones to go to when we want to talk about our day, our life, or our hopes and dreams. They "listen" but do not judge, and the extra blessing is that we never have to worry about potential repercussions over what we have said. Having a pet can give us purpose, enrich our lives, and help alleviate those feelings of depres- sion, anxiety, and loneli- ness. Perhaps now is as good a time as any other to consider adopting a pet. It will not only benefit the animal, but you, too. RonnieCaseyisvice president of PETS — Providing Essentials for Tehama Shelter. She can be reached at rmcredbluff@ gmail.com. For more information about PETS, visit petstehama.org. PETS Companionshipinalonelyworld Ronnie Casey 365-7194or365-4322 OPEN 7 DAYS 6am-10pm 8080 AIRPORT ROAD Your full service: Meat Department, Deli & Groceries www.kentsmeats.com On-site HARVESTING CUTTING & CRYOVACING 736-1389 632 Main Street, Red Bluff RagzToRiches 20% off Selected Items (Must present coupon) Unique Seasonal Gifts Handcrafted Items C O U P O N C O U P O N GiveTheGiftOf Hea lth And Fitness (530) 529-1220 100 Jackson St. Red Bluff Holiday Special $25.00 Come in for details Gift Certificates Available 744 Main St., Red Bluff HOLIDAYSALE 20% OFF •GIFTCERTIFICATESAVAILABLE • LAY-AWAY GIFTS • FREE GIFT WRAPPING • OPEN SUNDAYS - DEC. 6, 13, 20 • NOTARY PUBLIC AVAILABLE COME&SHOPWITHUS (single item) Round Up Saloon Round Up Saloon 610WashingtonSt. (530) 527-9901 Come join us for BBQ & Football on Sunday's LIVE MUSIC CALL FOR DATES www.RedBluffDailyNews.com Facebook:facebook.com/RBDailyNews Twitter: @RedBluffNews Customer service....................(530) 737-5048 Fax....................................................................................... 530-527-5774 Hours: 8a.m. to 5p.m. Monday through Friday Main Office...........................................527-2151 Write to us........................................P.O. 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