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BY LORI ACKEN •What are you currently cheat day), and workouts that take minutes instead of hours, Pasternak's plan is accessible to all lifestyles and incomes – which made him a natural for "The Revolution." "Now I can share all my knowledge Ask celebrity trainer Harley Pasternak of ABC's "The Revolution" about his latest project, and he'll rattle off a list that would make the rest of us keel over. From prepping Lady Gaga and Rihanna for upcoming tours to whipping Amanda Seyfried and Robert Pattinson into shape for movie roles to launching his 5-Factor Success System ("everything in my brain in a box") on HSN – all while filming the weekday show – Pasternak has multitasking down to a science. In fact, science is at the core of the Canadian's passion for effective, efficient methods of achieving optimal health. Pasternak, who holds degrees in exercise physiology and nutritional sciences and in kinesiology, spent several years as a nutrition and exercise scientist for Canada's defense department. And though he may have been military, Pasternak isn't militant when it comes to the diet and fitness program that endeared him to Hollywood. Espousing meals that embrace all food groups, including healthy fats and carbs (plus a no-limits Weblinks "Bent," a comedy starring Amanda Peet as a divorced lawyer reluctantly attracted to her kitchen contractor (David Walton), premieres Wednesday on NBC. Click on www.nbc.com/bent/ Stutzman MOTOR SALES , INC. 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US 33 West, Goshen • 533-1166 8 The Goshen News • Viewer's Choice Saturday, March 17-Friday, March 23, 2012 with millions of people, and that feels great," he says. "You do not need to have great wealth to achieve great health." "People have the opportunity to watch one show and get the absolute authority in each of our fields," he explains. "And most importantly, we're communicating with each other. So it's me giving you a dieting tip but also tying it to what Dr. Jen says about your medical health. And then Tim Gunn and I talk about what your new body shape will look like and how to dress it." Pasternak says he's especially proud of the show's five-month Harley Pasternak real-time transformations. "If we have a woman who has lost 70 or 80 pounds, she's doing that while still taking care of her children, still working her job, still under the financial constraints that most of us are facing today." And that's truly revolutionary. Monday, "Rob Dyrdek's Fantasy Factory" launches its fifth season on MTV. With more than 3 million Likes, its Facebook page has info on the new season. Click on www.facebook. com/fantasyfactory New episodes of "Hardcore Pawn" resume Tuesday on truTV, profiling the proprietors of Detroit's biggest pawnshop. Learn more at www.trutv.com/shows/hardcore-pawn/index.html On Wednesday, A&E Network premieres "Duck Dynasty," a reality series about a family-run Louisiana business producing handmade duck calls and decoys. Learn more at www.aetv. com/duck-dynasty/ "Rip the Runway," airing Wednesday on BET, blends fashion and music with performances by Estelle and Lil' Kim. Get the latest on the clothes and the tunes at www.bet.com/shows/ rip-the-runway/2012.html Already renewed for a new season, FX's "Archer" closes out its third season of animated espionage hijinks on Thursday. Get prepared to wrap up the year at www.fxnetworks.com/ shows/originals/archer/ reading? " 'Born to Run' by Christopher McDougall. It's about these indigenous tribes in Mexico that are the greatest distance runners in the world." •What did you have for dinner last night? "We got in late from a flight, but we had an apple/cinnamon/ oatmeal frittata. It's one of my five- minute recipes. We got home at 11 p.m. At 11:05, we ate!" •What is your next project? "A video game for Microsoft X-Box Kinect and Nintendo called 'Hollywood Trainer.' My ability to work with people on a personalized basis is so limited. With this new technology, I can teach someone a new exercise, and if they do it wrong the game will know, and I'll say, 'Hey, keep your back straight!' That's pretty cool!" •When was the last vacation you took – where and why? "We're about to take our honeymoon – five months delayed. ... We're going to Japan." 2012 Editions of GAME PLAN are now available! Nobody covers your hometown better 574-533-2151 • 114 S. 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