Red Bluff Daily News

June 06, 2014

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The Los Molinos High School Alumni Association honored 15 deserving and talented graduating high school seniors during an awards night held on June 3. The following students were each awarded a $500 Los Molinos High School Alumni Association scholar- ship: Clarivel Castillo, Colby Demo, Jasmine Madera and Chantal Narez. The Association adminis- ters two other scholarships funded by the family of a past alumni. The following students were each awarded a $500 scholarship award in Memory of Denver and Kath- leen Latimer: Cynthia Gua- dalupe Barajas, Consuelo Langarica-Barraza, Ramiro Castellon and Ramon Peña Llanos. The following stu- dents were each awarded a $500 Warren Conklin Schol- arship: Emily Bailey, Ka- tie Morgan, Jase Northup, Alondra Ocampo Ortiz, Ka- tie Palmer, Roxanna Ruiz and Kaitlyn Seaman. The Los Molinos High School Alumni Associa- tion is a non-profit organiza- tion that is composed of for- mer graduates, spouses and other community members who give their time, talents and financial contributions to help the school years af- ter they have graduated and in some cases left the area. Along with awarding annual scholarships to graduating seniors, the association allo- catesmorethan$1,000ayear to the school in donations for various programs, includ- ing sober graduation, athlet- ics and other student related activities and services. Since 1993, the Associ- ation has given more than $95,000 back to Los Moli- nos High School. Information about joining or supporting the Los Moli- nos Alumni Association is available by contacting the LMHSAA at P.O. Box 1031. Los Molinos, CA 96055. The next LMHSAA Board Meet- ing will be held at 1 p.m. Sat- urday, June 28 inside the LMHS library, at 7900 Sher- wood Blvd. in Los Molinos. LOSMOLINOS Alumniassociationawards $7,500 in senior scholarships COURTESYPHOTOS Pictured are Colby Demo, Clarivel Castillo, Jasmine Madera, Chantal Narez, Cynthia Guadalupe Barajas, Consuelo Langarica-Barraza, Ramiro Castellon and Ramon PeÒa Llanos. , visit There are "big picture" and "smaller picture" health choices. A lump in one's breast is "big pic- ture." Finding time to take a walk or choosing be- tween deep fried or grilled chicken could be classified, "smaller picture." Granted making enough wise "smaller picture" health choices is a "big picture" issue in the end. However for discussion sake, "big picture" issues are beyond the control of the every- person, requiring action without delay. "Smaller picture" issues provide choice and possess the luxury of time. So, although lowering my sodium intake today, a smaller picture issue, will not have a direct affect in the immediate, it could — over time — deter- mine whether or not I get high blood pressure and a stroke, a definite "big pic- ture" issue. The "big picture" is made of infinite "small pic- tures." "Big pictures" require more knowledge to cor- rect than do "small pic- tures." As example, no one has the wherewithal to preform self-administered angioplasty after suffer- ing a myocardial infarc- tion. Conversely, when it comes to the "small pic- ture," we usually possess enough understanding to know what to do. It doesn't take a cardio surgeon's expertise to know that a deep dish, 12-meat-special, 24-inch pizza infused with gooey, dripping, cheese crust is not as healthy as a veggie stir-fry. One need not be an Olympic athlete to recognize that a morn- ing walk is healthier that catching up with gossip on "The View." Even non- scholars comprehend that reading is a superior way to relax than is the third martini. We appreciate these to be true. Moreover, unlike "big picture" decisions, we maintain control over our decisions and actions. Most of us just don't DO them often enough, getting so bound up in our day-to- day routines that we don't even think about doing something different until the moment is over. While collapsing into bed, we re- member, "Oh yeah. I was going to take a walk to- day. Well, there's always tomorrow…" Our intention might have been positive; we simply forgot. To adjust, we must be reminded of what matters in the moment that it does; providing us with the lux- ury of slowing our- selves down long enough to making a conscious choice to do it — or not. We must become the driver, not the passen- ger, in our life. An "anchor" does so, re- minding us what really matters. A perfect example of an anchor is a wedding ring (um, that's not supposed to sound like it just did). Suppose you possessed two rings worth the same amount in dollars and cents, with one being your wedding ring. To which would you ascribe more value? The answer obvi- ously is the wedding ring. (If not, marriage coun- seling might be in order.) Wedding rings remind us of our vows and the com- mitments we took. Each time we touch it, we re- member what matters and make decisions to continue down the path. We possess a multitude of anchors. In my mother's bath- room was a $10 round, light blue clock. After she passed away, I brought it to my house; where to this day, every time I see it, whether brushing my hair or shaving; it con- jures up memories of times she and I shared. If the clock ceased to work, would I buy another? Not a chance, no other time- piece contains the emo- tional value anchoring me to mom. Unhealthy small pic- ture decisions are more likely when we become un- moored; yet it's simple to become re-tethered. Imag- ine success — in whatever fashion that means. At- tach those emotions to a necklace you always wear, a photo in your possession, or even a memory. Before making a small picture de- cision that could set you back, take a breath, grab your anchor, hold on for a couple of minutes, and be amazed how the big pic- ture comes into bright fo- cus. Scott"Q"Marcusisana- tionally known weight loss expert for baby boomers and the CRP (Chief Recovering Perfectionist) of www.This- TimeIMeanIt.com Get his free ebook of motivational quotations and one year of his highly-popular Monday Motivational Memos at no charge by visiting his web- site. He is also available for coaching and speaking. SCOTT MARCUS Anchorsa-weigh Scott Marcus The meeting of the Sacra- mento River Discovery Cen- ter Board of Trustees will be at the center, 1000 Sale Lane, at 5 p.m. Tuesday, June 10. The school year is over and Executive Director Bo- bie Hughes will have a report on the numbers served as well as be gearing up for the Summer Camp Program, which begins June 16. There is much happen- ing in the garden and there will also be an update on the Strategic Planning process. SRDC Board meeting set for Tuesday Gleaners will distribute food as follows in June: Corning, 8 a.m. to noon, Wednesday, June 21, Corn- ing Senior Center, 1015 Fourth Ave. Red Bluff, 8 a.m. to noon, Wednesday, June 14, Food Bank, 20699 Walnut St. Rancho Tehama, noon to 2 p.m., Monday, June 12, Recreation Center. Los Molinos, 9 a.m. to noon, Tuesday, June 13, Ma- sonic Hall, 25020 Tehama Vina Road. All other sites in the county will be at the usual times and places. Applications for food bank cards may be on the day of giveaway. Bring large paper or plastic bags and egg car- tons if possible. New applicants please bring Rent Receipt, PG&E bill or something with a physical address. All income must be re- ported. Income is gross monthly per household not net. Only one card will be is- sued per household. GLEANERS Food distribution schedule for June In the superior court here Thursday Judge John F. Elli- son settled the legal contro- versy over possession of thir- teen sacks of sugar and a still which the authorities seized two years ago last February in a raid on Charles West- fall in Corning district. The court decided Sheriff O. M. Ballard was right in retain- ing possession and directed he turn it over to the county hospital. The same action in- corporated an order to de- stroy the still. — June 6, 1924 90 YEARS AGO... County given sugar seized in booze raid The following information has been compiled from Red Bluff Police Department, Tehama County Sheriff's Department, Corning Police Department and California Highway Patrol logs. Arrests PerryJosephPerezJr.: 22, Los Molinos was ar- rested Wednesday at Dollar General on Walnut Street on suspicion of felony burglary, misdemeanor petty the , and outstanding misde- meanor charges of failing to appear a er a written promise and driving under the influence of alcohol. Bail was $23,000. Jose Soto Paulino Her- nandez: 22, Corning was arrested in the 600block of Toomes Avenue on suspicion of felony possession of a controlled substance and misdemeanor controlled substance paraphernalia. Bail was $18,000. Juan Carlos Rubio Jr.: 20, Corning was arrested Wednesday in the 600block of Toomes Avenue on suspi- cion of felony possession of metal knuckles, an out- standing felony charge of possession of a controlled substance and outstand- ing misdemeanor charges of failing to appear a er a written promise and con- trolled substance parapher- nalia. Bail was $165,000. Hailey Monica Marie Lee Souza: 23, Red Bluff was arrested Wednesday at Sale Lane and Antelope Boule- vard on suspicion of felony possession of a narcotic controlled substance, and misdemeanor controlled substance paraphernalia. Bail was $16,000. John Mahiljo Davis: 44, Los Molinos was arrested Wednesday at Grant Street and Cone Avenue on an out- standing charge of felony parole violation. Harassment 200block of White Road: A woman reported Wednes- day that another women brought her mail to her, then ripped it in front of her. No monetary loss was reported, but the reporting party was provided with civil informa- tion regarding harassment. The Specialized Fibers on South Avenue: The shop reported Wednesday that power tools and other tools were stolen from the shop. Rolling Hills Casino: Se- curity personnel reported Wednesday that a man was stealing tickets and confront- ing security guards at the casino's main entrance on the north side. The man le the area in a Budget truck. POLICE LOGS Pictured are Katie Morgan, Emily Bailey, Jase Northup, Alondra Ocampo-Ortiz, Roxanna Ruiz, Katie Palmer and Kaitlyn Seaman. Applicationsavailableongiveawaydays PLEASE RECYCLE THIS NEWSPAPER. Thankyou! 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