CityView Magazine

CityViewNC.com | 29 Parent / Child Classes · Pre-K & Grade School Gymnastics · Dance · Karate Sports Skills · Awesome Birthday Bashes · Parents' Survival Nights · Camps Gymnastics skills that improve independence and coordination. Or as they see it, The Little Gym reach their greatest potential. Structured lessons, unique themes and a nurturing environment build confidence during each stage of childhood. Call or schedule a free introductory class online. The Little Gym of Fayetteville 4011 Sycamore Dairy Rd, Ste 105 Fayetteville, NC 28303 (910) 223-3496 Enrolling now for Summer Camps and Classes! For full product and safety information, including possible mild side effects, see Ultherapy.com/IFU. © 2013 Ultherapy is a registered trademark of Ulthera Inc. 1002221A Aesthetic Visions at valley eye CliniC PllC Fellows of the American College of Surgeons American Board of Ophthalmology Certified Put the Spring Back into Your Skin Ultherapy uses ultrasound to stimulate the creation of new collagen and elastin in your skin. One treatment now could help your skin "spring" back to life before summer's here! • FDA-cleared • Non-invasive • No downtime see the beauty of sound ™ Mary B. Kansora, MD, FACS 910-323-2002 2139 Valleygate Drive www.valleyeyeclinic.net vegetables…He showed me how to look at produce without blinders. I had never cooked or eaten a leek or bulgur before." It's all about education for Somar and not just where nutrition is con- cerned. He begins each class with a geography lesson, as the chef refers to the laminated world map tacked to the wall and points out the Mediterranean region. He discusses the culture and the economics of food and things like the spice route. "You may think you don't know how to cook this way, " Somar said, "but if someone holds your hand and shows you how, it's not hard." Sherefé, named for the Turkish word for "cheers," is family-owned and operated, and is located in the heart of downtown Fayetteville. e restaurant originally called a smaller space on Ramsey Street home. A year and a half ago, they relocated to their location in historic downtown. Floral curtains adorn the windows and So- mar knows patrons by name. During the lunch rush he can be seen answer- ing questions from cooks and servers about the specifics of ingredients and nutrition information. Aer 33 years of traveling as a re- gional manager with Hilton hotels, Somar settled in North Carolina and made the jump to the food industry when he opened his own restaurant in 2004. "When we moved here, there was no restaurant in Fayetteville that offered what we like to eat. So we started our own place that serves what we like." e "cooking school" is located in the original kitchen and the 20-person maximum class size keeps it small to fit comfortably in the intimate space. Students and teacher move between the kitchen and the small adjoining dining room, where healthy snacks like vegetables and nuts are displayed. It isn't surprising that teaching comes naturally to Somar, who spent most of his career training corporate employees. e chef is energetic, witty and full of knowledge about agricul- ture and seemingly of every stage of food production.

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