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2A – Daily News – Saturday, February 5, 2011 Community people&events Senior Menu The Senior Nutrition Program serves meals Monday through Friday at the Red bluff communi- ty/Senior Center, the Corning Senior Center and the Los Molinos Senior Center. The suggested donation for seniors 60 and older is $2.75. For those guests under the age of 60, the guest charge is $6. A donation is not a requirement for you to receive a meal if you qualify for the pro- gram. Reservations must be made a minimum of one day in advance by calling 527-2414. Two percent milk is served with each meal. Menu is subject to change. Week of Feb. 7-11 Monday Vegetarian menu Spinach cheese ravioli, Capri vegetables, sea- soned bread stick, green salad, Mandarin oranges Tuesday Polish sausage with sourkraut, German potato salad, pineapple orange juice, rye bread, apple crisp Wednesday Beef stroganoff, noodles, broccoli, Mandarin and beet salad, wheat roll, apricots Thursday Heart Healthy Menu Roasted chicken, scalloped potatoes, Mediter- ranean vegetables, wheat bread, applesauce Friday Spaghetti and meatballs, mixed vegetables, Romaine salad, garlic bread, luau fruit cup Child care group to meet The Tehama County Local Child Care Planning Council will meet at 12:30 p.m. on Tuesday, Feb. 8, at the Tehama County Department of Education, 1125 Lincoln St., in Red Bluff. For more information call 528-7380. SECRET WITNESS 529-1268 A program of Tehama County Neighborhood Watch Program, Inc. Setting it straight –––––––– It is the policy of the Daily News to correct as quickly as possible all errors in fact that have been published in the newspaper. If you feel a factual error has been made in a news story, call the news department at 527-2153. Relax and rejuvenate The title of this column repre- sents many thoughts brought by the "R & R" statement. Some thoughts regarding the term relax and rejuve- nate, produced the following ques- tion, "how do I do that?" How can I take additional time off of my already busy day to enter an R and R? My first challenge was to walk away from my cluttered desk with myriads of to do lists strewn across the top. It was just less than 40 degrees on my back deck; two exercise bikes stared at the door to my office. Thinking of the "relax and renew" suggestion, it seemed as though both of the bicycles were looking at me with sad faces. The imaginary faces seemed to be admonishing me for ignoring them for a lengthy time. I had for many days assumed that it was just too cold to exercise. I thought I could just wait for warmer days. Anyway I mentally rational- ized that I needed the warmth inside. Somehow I did not remem- ber that I actually got warm when I rode an exercise bike, besides my doctor had highly suggested that I ride the stationary vehicle every day. Not being able to abide the sad looking bicycle faces, I grabbed a sweater, a jacket and gloves and climbed on the saddest looking bike. Wow! What a rejuvenation experi- ence. I entered my office door, ignored turning on the TV even though it was "news time," and went directly to my computer. As I type away, I am huffing and puffing a bit and taking deep breaths. Hmm I think I will call my friend ask her if she would like to take an exercise walk later today. Am I totally relaxed? Not sure, however I am completely ignoring the growing pile of to do’s on my desk for a moment, my hands are moving fairly well as I type along and I am actually putting on a happy face. What more can I ask? challenges that others have to meet daily without even four walls to sur- round them. Red Bluff powers that Carolyn Barber The two "R’s" in today’s column title may just be the "R’s" that carry us through these times of Recession. Many citizens across the United States are continuing to be affected by lack of housing, food, jobs and numerous other needs such as med- ical attention. Each day the gloom of despair continues to fall upon those who are struggling. Some of us may not be in total struggle, but are called upon to tighten’ the belt, to give up some wants in order to meet our basic needs. Thinking of those who have no homes is a subject too many of us try to ignore. Why? Because we feel cozy and don’t want to think about the lack of desire to relax and reju- venate while thinking about the be have a chance to approve the property available to build a place for those without shelter. There are challenges each time the housing of those in need is proposed. There are some of us who feel it is too cold to ride our stationary bikes. There are those who walk and or push their bicy- cles, carrying sleeping bags and minimal cloth- ing through the cold and cloudy streets while trying to generate some heat to their bodies. As we consider the state of many homeless people during these difficult times we should be reminded; "That the need for digni- ty, self-worth, self-respect, and self-esteem is the deepest of all human needs." Having a roof over one’s head during hard times can greatly contribute to both the phys- ical needs and dignity needs of a person. Carolyn Barber has been writing her column in the Daily News since 1992. It appears on Saturdays. She can be contacted by e-mail at hurcar@yahoo.com. Youth shooters to hold fundraising dinner D NEWSAILY HOW TO REACH US RED BLUFF TEHAMACOUNTY THE VOICE OF TEHAMA COUNTY SINCE 1885 VOLUME 126, NUMBER 65 On the Web: www.redbluffdailynews.com MAIN OFFICE: Monday-Friday, 9 a.m. - 5 p.m. Main Phone (530) 527-2151 Outside area 800-479-6397 545 Diamond Ave. Red Bluff, CA 96080 ______________________ Mail: Red Bluff Daily News P.O. Box 220 Red Bluff, CA 96080 Fax: (530) 527-5774 ______________________ CUSTOMER SERVICE: Subscription & delivery Monday-Friday, 8 a.m. - 5 p.m. (530) 527-2151 Ext. 125 subscription rates (All prices include all applicable taxes) Monday through Saturday $9.59 four weeks Rural Rate $10.69 four weeks Business & professional rate $2.21 four weeks, Monday-Friday By mail: In Tehama County $12.29 four weeks All others $16.23 four weeks (USPS 458-200) Published Monday through Saturday except Sunday, by California Newspaper Partnership. Home delivery NEWS News Tip Hotline: 527-2153 FAX: (530) 527-9251 E-mail: clerk@redbluffdailynews.com Daytime: Sports: Obituaries: Tours: (530) 527-2151 Ext. 109 Ext. 103 Ext. 112 After hours:(530) 527-2153 ______________________ ADVERTISING Monday-Friday, 9 a.m. - 5 p.m. Display: 527-2151 Ext. 122 Classified: 527-2151 Ext. 103 Online (530) 527-2151 Ext. 133 FAX: (530) 527-5774 E-mail: advertise@redbluffdailynews.com SPECIAL PAGES ON THE FOLLOWING DAYS Mondays: Kids Corner Tuesdays: Employment Wednesdays: Business Thursdays: Entertainment Fridays: Select TV Saturdays: Farm, Religion Publisher & Advertising Director: Greg Stevens gstevens@redbluffdailynews.com Editor: Chip Thompson editor@redbluffdailynews.com Sports Editor: Rich Greene sports@redbluffdailynews.com Circulation Manager: Kathy Hogan khogan@redbluffdailynews.com Production Manager: Sandy Valdivia sandy@redbluffdailynews.com POSTMASTER SEND ADDRESS CHANGES TO: PO BOX 220, RED BLUFF CA 96080 newspaper of general circulation, County of Tehama, Superior Court Decree 9670, May 25, 1955 © 2011 Daily News Postage Paid Periodicals The Red Bluff Daily News is an adjudicated daily 90 years ago... Fred Simmonett Passes Away Fred Simmonett died at his home near Dairyville this morning after an illness of two weeks with pneumonia. In partnership with his brother, Adolph, he had been ranching, the brothers having one of the best improved places in that section. Mr. Simmonett is sur- vived by his wife and five children. — Daily News, Feb. 5, 1921 Courtesy photo The NorCal Jr. Clay Busters is having its second annual fundraising dinner and signups for 2011. The dinner will be at 5 p.m. on Feb. 27 with signups beginning at 6 p.m.The NorCal Jr. Clay Busters, pictured above, are a group of young people from ages 10 to 18 who learn safe handling and correct shooting techniques in trap and sporting clays. For reservations and more information call Gerald Sanders at 529-2343. Food distributions Gleaners will distribute food as follows on Feb- ruary 14-16: • Rancho Tehama, noon to 2 p.m., Monday, Rancho Tehama Recreation Center. • Los Molinos, 9 a.m. to noon, Tuesday, Masonic Hall. • Red Bluff, 8 a.m. to noon, Wednesday, 20699 Walnut St. • Corning, 8 a.m. to noon, Wednesday, Corning Senior Center. All other sites will be in their usual times and places. Income is gross monthly, not net income. One card will be issued per household. Applica- tions may be made on the day of giveaway. Bring large paper bags if possible. COMMUNITY CLIPS ment. Emergency food is available by appointment. Call Jane Shirley at 529-2264 for an appoint- Kindergarten Round Up Tour Sacred Heart Parish School and meet Mrs. Harman, kindergarten teacher, and Mrs. Trujillo, prin- cipal. Information on tuition, financial aid, registration and curriculum will be provided. The event will be 6:30-7:30 p.m., Tuesday in the Sacred Heart Parish School Kindergarten Room. Come explore the school and discover the safe, car- ing, educational environment your child will experi- ence. ANTELOPE VETERINARY HOSPITAL ADDS SERVICES!!!! Dr. GINA PEDERSEN offers large animal in- house, ambulatory and emergency service and equine dentistry in addi- tion to our full small animal service. Dr. Gina Pedersen is a UC Davis graduate with training and interest in large and small animal medicine and surgery. (530) 527-4522 (daytime) (530) 737-7174 (after hours)