Issue link: https://www.epageflip.net/i/18339
Monday, October 25, 2010 – Daily News – 3A To add an upcoming event in the Local Calendar, submit Local Calendar information well in advance to the Daily News, attention Calendar, P.O. Box 220, Red Bluff, 96080 or e-mail to clerk@redbluffdailynews.com. Include a contact name and telephone number. MONDAY,OCTOBER 25 Red Bluff Al-Anon, 6 p.m., Presbyterian Church, Jefferson and Hickory Head Injury Recreational Entity, 10 a.m., St.Eliz- abeth Community Hospital, Coyne Center, Rusty, 529- 2059 Key to Life, 6 p.m., Family Resource Center, 220 Sycamore St. Ste. 101, 528-8066 Line Dancing for Beginners, 9:15 a.m. to 10:15 a.m., 1500 South Jackson St., Free, 527-8177 Masterworks Chorale Rehearsal, 6:45 p.m. to 8 p.m., Red Bluff Presbyterian Church, 838 Jefferson St., 527-4203 Red Bluff Community Band, 6:45-8:45 p.m., Presbyterian Church, 838 Jefferson St. ,527-3486 Red Bluff Recreation Line Dance Practice, 9:15 to 10:30 a.m.,1500 S. Jackson St. , 527-8177. Salvation Army Writing Class, 9:30-11 a.m., 940 Walnut St., 527-8530 Sun Country Quilters Community Service Group, 9 a.m.to 3 p.m., Family Resource Center, 220 Sycamore St. Suite 101, 528-8066 Sun Country Quilters Guild Meeting, 7 p.m., Westside Room, Red Bluff Community and Senior Center, 1500 S. Jackson St. TeenScreen Mental Health Appointments, 10 a.m. to 2 p.m., free, by appointment only, Youth Empowerment Services, 1900 Walnut St., 527-8491, Ext. 3012 Corning Healthcare District, 6 p.m., district office building, 145 Solano St., conference room Narcotics Anonymous, and 7 p.m., 815 First St., 385-1169 or 566-5270. Meetings daily through Satur- day, additional meeting noon Mondays Sewing group, 9 a.m., Family Resource Center, West and South streets, 824-7670 Spanish Adult Education, 5 p.m., Family Resource Center, West and South streets, 824-7670 Strategies for Success, Life Skill classes, 1:30 p.m., Family Resource Center, West and South streets, 824-7670 TUESDAY,OCTOBER 26 Red Bluff Alzheimer’s and dementia support group, 6 p.m., Lassen House, 705 Luther Road, 529-2900 Community Forum on Prevention of Substance Abuse Among Tehama County Youth, 6-8 p.m., Tehama County Department of Education: Room A, 1135 Lincoln St. International Order of the Rainbow for Girls, 6:45 P.M., Masonic Hall 822 Main St. 527-6715 Line Dancing for Beginners, 9:15 a.m. to 10:15 a.m., 1500 South Jackson St., $1, 527-8177 PAL Kickboxing, 4 p.m., 1450 Schwab St., 529- 8716 or 200-3950 Pinochle for Seniors, 12:30 p.m. to 3:30 p.m., 1500 So. Jackson St., Free, 527-8177 Playtime Pals Playgroup, 9:30 a.m., Family Resource Center, 220 Sycamore St. Suite 101, 528- 8066 Red Bluff Rotary, noon, Elks Lodge Take Off Pounds Sensibly — TOPS,10 a.m., First United Methodist Church, 525 David Ave., 824-0556 or 529-1414 Tehama County Board of Supervisors, 10 a.m., board chamber, 727 Oak St. Tehama County Patriots, (SKIPS Sept.28) 6 p.m., Trinity Landmark Missionary Church, 20920 Hampton Rhodes Drive Veterans of Foreign Wars Post 1932, 7 p.m.Vet- erans Building, Oak St. Corning City Council, 7:30 p.m., City Hall, 794 Third St. Corning Disabled American Veterans Chapter 115, 7 p.m., Chapter 115, Veteran’s Memorial Hall, 1620 Solano St, 824-5957 Jewelry beading class, 9:30 a.m., Family Resource Center, West and South streets, 824-7670 Spanish Adult Education, 1:30 p.m., Family Resource Center, West and South streets, 824-7670 Gerber Tehama Cemetery District, 4 p.m., cemetery office, 7772 Woodland Ave. Los Molinos Free ESL Class, 3:30-4:30 p.m., Los Molinos Ele- mentary, 7700 Stanford Ave., 384-7833 WEDNESDAY,OCTOBER 27 Red Bluff Alternatives to Violence Open House and Hot Dog BBQ, 11 a.m. to 2 p.m.., 717 Pine St. Lotto numbers SACRAMENTO (AP) — The winning num- bers drawn Saturday night in the California Lottery’s ‘‘SuperLotto Plus’’ game were: 3-13-15-16-25. Meganumber: 11. The Career Center at California State University, Chico will host its fall All Majors Career and Intern- ship Fair on Wednesday, Nov.3, from 10 a.m. to 2 p.m. in the Bell Memorial Union Auditorium. Representatives from a variety of employers such as SunPower Cor- poration, Lawrence Livermore National Laboratory, Peace Corps, Enloe Medical Center, Martin Brothers Construction and Resort at Squaw Creek will attend the Career Fair to recruit students for intern- ships and full-time career positions. Students who are not currently seeking full-time positions or internships are encouraged to attend Get in the Halloween spirit at the 23rd annual Pumpkin Drop. The Soci- ety of Physics Students presents the event at noon Thursday, Oct. 28 on the south side of Butte Hall, California State Universi- ty, Chico. Legend has it that Galileo Galilei demon- strated his Law of Falling Police reports The following infor- mation is compiled from Red Bluff Police Depart- ment, Tehama County Sheriff’s Department, Corning Police Depart- ment and California Highway Patrol. Theft • Bank deposits were reported missing Friday afternoon at Wendy’s. • Fraudulent charges were reported Friday morning on a Red Bluff The NYC fitness center It's an amazing place. A fitness center open 24 hours a day, seven days a week, 365 days a year. There are no fees, no contracts. Just show up whenever you like and get what thousands of doctors and fitness experts will tell you is the very best all- around exercise workout: power walking. A while ago, I spent four days at this fitness "center," and there's no doubt about it; the streets of New York City offer some kind of amazing physical workout. And those New Yorkers know how to walk. They walk many blocks, even miles, to and from work. Notice I did not say "stroll." This is a city filled with power walkers. To fully understand my appreci- ation for the New York power walk, you have to understand that I live in Sendentaryville, USA, also known as Southern California. We sit in our cars for hours on end, day in and day out. We are commuters. We have no choice. Our cities are not compact like New York City. We are spread out with no public transportation to make the connec- tions. We drive 50 miles or more a day just to get back and forth to work! Throw in the traffic factor and we're talking eight to 10 hours a week sitting in a car. I think New Yorkers are onto something. They combine their commute with a daily workout. Whether by design or necessity, it's a lesson for the rest of us. Get out there and walk! Walk like a New Yorker (fast and with purpose), not like a tourist who does the window-shopping stroll. Power walking is an unrivaled aerobic condi- tioning activity. Its calo- rie burning and weight- loss potential are similar to those of running, yet it's much easier on the body because there's about half the impact and wear and tear on one's joints. For optimum results, Mary Hunt power walk for 20 min- utes outside (or on a treadmill). Remember to hold your head up and centered between your shoul- ders. Keep your chin up, and focus your eyes straight ahead. Take long strides, and drive your elbow past your hip, traveling at a brisk pace. This will remove lactic acid from your body, burn fat and help cool your muscles down. Though any walking is good for you, getting your pace to 4.5 miles Everyday Cheapskate per hour is optimum. Not sure how fast that is? Here's a quick, mea- surement-free way to remember: Pick up your pace to the point that you're just about ready to break into a jog. That's about where you want to hover for most of your walk. Your pace should feel as it would if you were running late for an important appointment. Walking not only is good for your health but also could be good for your wallet. Adopt the free outdoors as your fitness center and you can cancel that pricey membership at the gym or fitness center. By the way, during my brief time in NYC, I didn't see a single diet center. Oh, I'm sure there are some in Manhattan, but they're not on every corner as they are where I live. I believe I know why. Mary Hunt is the founder of www.DebtProofLiving.com and author of 18 books, including her best-selling classic "Debt-Proof Living." You can e-mail her at mary@everydaycheapskate.com, or write to Everyday Cheapskate, P.O. Box 2135, Paramount, CA 90723. Bowl-A-Thon a big success in Corning Daily News photo by Chip Thompson Rebecca Palmer, bowling on the Corning Chamber of Commerce team, rolls a frame Sunday afternoon at the United Way of Tehama County Bowl-A-Thon at Java Lanes. The one-day event raised more than $7,500 that will be allocated to local organizations and causes. Career fair scheduled at Chico State If you go... What: Career Fair When: 10 a.m., Nov. 3 Where: Bell Memorial Auditorium How much: Free the fair and talk with employers about the job market and gain infor- Bodies by climbing to the top of the Tower of Pisa so that he could drop a large ball and a small ball at the same time. Both balls hit the ground together. Physics students will re- enact this great moment in the history of science using pumpkins. An actor playing Albert Einstein will be the bank account. Lost A cell phone was reported lost Friday morning at the Holiday grocery store on Antelope Boulevard. The phone was described as a $50 black-and-red Samsung. Odd A man reportedly threatened employees at a South Main Street busi- ness whenever they went to the bathroom. Bring in this ad to receive $10 OFF* any *Regular Price. Must present ad at time of purchase Crossroads Feed & Ranch Supply 595 Antelope Blvd. Red Bluff, CA 95080 530-529-6400 Shopcrossroads.net mation about future openings. “Career Fairs at Chico State con- tinue to be strong, even in light of the extremely challenging econom- ic times,” said Career Center Direc- tor Jamie Starmer. “Students con- tinue to make significant profes- sional contacts at our career fairs, which lead directly to professional jobs and internships.” Starmer said he expects around 1,000 students and more than 50 employers to attend the fair. More information about prepar- ing to attend the Career Fair and booth reservations are available by calling the Chico State Career Cen- ter at 898-5253. The 23rd Annual Pumpkin Drop set for Thursday host as actors represent- ing Aristotle, Galileo, and Newton each explain their theories of gravity. For a grand finale, students will use Galileo’s Law of Falling Bodies to drop pumpkins in time to the cannon blasts of Tchaikovsky’s “1812 Overture.” “We promise you a smashing good time,” said Eric Ayars, Department of Physics. For more information, call Ayars at 898-6259 or visit http://phys.csuchico.edu/s ps/activities.shtml. KWIK KUTS Family Hair Salon WITH COUPON REGULAR HAIRCUT Senior & Child Reg. $12.95 PERM OR COLOR CLOTHING & ACCESSORIES ARRIVING DAILY! Not good with other offers 1064 South Main St., Red Bluff • 529-3540 $200 $500 Expires 10/31/10 Reg. $55.00 THE TEHAMA COUNTY CATTLEWOMEN PRESENT SATURDAY NOVEMBER 6TH, 2010 DOORS OPEN AT 10:00 AM • $25/PERSON CARLIN0’S ROOM AT ROLLING HILLS CASINO LUNCH & FASHION SHOW • BOUTIQUE • COWBOY PANTRY • CATTLEWOMAN OF THE YEAR RESERVATIONS BY OCTOBER 27, 2010 FOR TICKETS & RESERVATIONS, CONTACT SHELLY MACDONALD AT 529-9679 off & Up off Reg. $13.98