Red Bluff Daily News

August 28, 2013

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Wednesday, August 28, 2013 – Daily News 3B FEATURES Student haunted by track coach's hostility dent, and you can do the Dear Annie: Earlier this same. Or you could year, I was caught up in a approach him in a mature liability issue with my high fashion and ask to put this school track coach. I had a behind you. If he mistreats knee injury and was being you, report it to the princitreated by a sports chiropal. If you are still traumapractor, with the full tized, please consider shortapproval of the superintenterm counseling. High dent of the school district. My coach, however, reject- Annie's school doesn't last forever. Dear Annie: Last week, I ed the note from the chirowalked into our computer practor and caused me horrible stress and anxiety with by Kathy Mitchell room to see my husband trythe unnecessary demand and Marcy Sugar ing desperately to hit the delete button and get rid of that I see an internist. The an email he did not want me to see. principal said I had to do it. The internist said that the school I managed to glance at the woman's and the coach were being ridicu- name, however, and asked him who lous. Several months later, I am still it was. Well, she is the one I susthinking about everything that hap- pected he hooked up with at his pened, and I sometimes become so 50th class reunion. There were obsessed with it that I suffer horri- about five hours during the weekend ble anxiety. Every time a friend asks that he could not account for. His 95-year-old mother knows what happened, I become emotionally and mentally unstable and this woman and says, ''She's such a nice girl and married. She would relive it. This former track coach treated never do such a thing.'' And she my parents and me with hostility, says the same about my husband. I and I am worried about returning to don't believe this. My husband sudschool. How can I move on? My denly can't keep his hands off of the mind is taking a beating. — Still waitresses at our favorite restaurant, and he ogles every woman who Reliving the Misery Dear Still: Any trauma can lead walks by. I won't be going to my 50th class to Post-Traumatic Stress Disorder, which causes the sufferer to relive reunion. I can't leave him alone for the event over and over. You need to a second, and I certainly don't want find a way to break the loop in your him running off with one of my thinking. If you can do this by classmates. I don't want to go out of imagining a different, more empow- my house anymore. What should I ering outcome, great. It's also possi- do? — Humiliated Wife Dear Wife: Your husband is in ble that once school starts, your coach will simply ignore the inci- his late 70s. In some instances, as a Mailbox person ages, early signs of dementia start to show up, and one of them is the loss of inhibition. Unless your husband has exhibited such behavior during your entire marriage, we believe his problem is age related. This doesn't make it less irritating or worrisome, of course, but it's possible he could be helped by seeing his doctor. Insist that he make an appointment, and go with him. If the doctor is not experienced in this area, ask to be referred to someone who is. Dear Annie: My sympathy for ''Shady Family Business,'' who wants to change his name because some of his family was engaged in not quite legal doings. It is very likely that the majority of us have forebears who have engaged in activities that would humiliate and horrify us. Even those who discover that they are related to the rich and famous could easily uncover shameful doings in those illustrious backgrounds. Let the dead past lie. If your family has done things of which you are not proud, your lifetime can show that the bloodline is also capable of good. — Life Is a Mixed Bag Annie's Mailbox is written by Kathy Mitchell and Marcy Sugar, longtime editors of the Ann Landers column. Please email your questions to anniesmailboxcomcast.net, or write to: Annie's Mailbox, c/o Creators Syndicate, 737 3rd Street, Hermosa Beach, CA 90254. We speak Spanish on the computer By Jennifer Cooper Social Security Manager in Redding During National Hispanic Heritage Month, which runs from Sept. 15 to Oct. 15, people across the country will join in recognizing the many contributions of Hispanic Americans, and in celebrating Hispanic heritage and culture. For years, Social Security's website has been a leader in providing information and services in Spanish. Find out what we have to offer by visiting www.segurosocial.gov. This year, we launched a brand new mobile-friendly site that offers the same great service on your mobile device when you're on the run. Try it out on your smartphone at www.segurosocial.gov. There, you can learn all about our programs and online services, and view more than 100 Spanish public information pamphlets, leaflets, and fact sheets. Computer and tablet users can do even more at www.segurosocial.gov. In addition to all the information and materials we offer in Spanish, you also can take advantage of several of our popular online services in Spanish. One of the best features of the site is the Spanish-language Retirement Estimator located at www.segurosocial.gov/calculador. The Retirement Estimator allows visitors to receive an instant, personalized estimate of future retirement benefits. And what's better, visitors can try out different scenarios to see how their future benefits would change, like chang- ing future wage estimates or retirement dates. It is a great tool for planning your financial future. When you are ready to retire, you can apply online for retirement benefits … all in Spanish … and in as little as 15 minutes! Once you complete the online application for benefits, in most cases, that's all there is to it. No papers to sign or documents to provide. Give it a try when you're ready to retire at www.socialsecurity.gov/espanol/soliciteporinternet. If you need to visit an office and speak with someone in Spanish, we have interpreter services available in the event that there is not a Spanish-speaking representative working in the office. To learn about our interpreter services, visit www.socialsecurity.gov/esp anol/interpreter.htm. In addition, our national toll-free number (1-800772-1213) provides automated prompts in Spanish for all callers. Toward the beginning of the call, you will be asked to continue in English or Spanish; it's as easy as that to get service in the language with which you're most comfortable. So, whether it is on a computer, a mobile device, through face-to-face office visits, or over our national 800 number, Social Security remains committed to providing quality service to an increasingly more diverse American public. This National Hispanic Heritage Month, visit www.segurosocial.gov on your computer, tablet, or mobile device to learn about Social Security. MRI for prostate cancer can show its spread mine if prostate DEAR DOCcancer has spread TOR K: I recently through the blood had a prostate to bones. MRI biopsy and was scans of the bones diagnosed with are another techprostate cancer. nique for detectNow my doctor ing the spread of wants to do an cancer. MRI. Why? What Dr. K The pictures new information by Anthony L. produced by the will the MRI proKomaroff, M.D. MRI will tell your vide? doctor whether DEAR READER: I can understand why and to what extent your you're puzzled. A biopsy cancer has spread to suris the gold standard for rounding tissue, lymph diagnosing prostate can- nodes and other parts of cer, so why do you need your body. Your doctor will use these details any other test? In a biopsy, bits of tis- along with other informasue are removed from dif- tion to predict how ferent areas of your aggressive your tumor is prostate gland. They are and what treatment will be examined with a micro- best. Many new techniques scope to see if there are cancerous cells. If the are under development to biopsy shows cancer, the improve the diagnosis and diagnosis has been made. staging of prostate cancer. The biopsy also can help New types of blood tests determine how aggressive can spot prostate cancer the cancer will be and how cells that have escaped from the prostate gland likely it is to spread. The biopsy tells you for and are circulating in the sure if you have prostate blood and threatening to cancer. But it doesn't tell lodge in bones. Biopsy specimens are you everything you need to know about how bad not only being examined the cancer is and what under a microscope; they kind of treatment you also are being studied to should receive. Once see what genes are turned you've been diagnosed, on and off in the cancerdecisions about your treat- ous tissue. These "gene ment will depend on the expression" patterns are stage of your cancer. likely to point to the best "Staging" is a way of treatment. Finally, new MRI describing how far your imaging techniques are in cancer has spread. Ultrasound imaging development. For examtests have traditionally ple, doctors may inject a been used to determine contrast agent, such as a how much of the prostate dye, into the bloodstream. gland is filled with cancer, This dye is absorbed by and whether the cancer the prostate. Cancerous has spread to the tissues tissue absorbs the agent next to the prostate. A differently than other tisnewer kind of MRI called sue. During a contrastendorectal MRI may give enhanced MRI, the cana clearer picture than cerous tissue appears ultrasound of the local brighter than non-cancerspread of prostate cancer. ous tissue, making it easiThat's important because, er to identify and treat. in the majority of men Dr. Komaroff is a diagnosed with prostate cancer, it exists in multi- physician and professor Harvard Medical ple locations in the at To send prostate gland. This new School. go to kind of MRI is not yet questions, AskDoctorK.com, or widely available, but it may be available to your write: Ask Doctor K, 10 Shattuck St., Second doctor. Bone scans can deter- Floor, Boston, MA 02115. Releases to increast Arizona cypress trees offered for membership which The trees be of the Califorfrom Lewiston Dam niaEveryone from in Arbor chief executive also add shipped postpaidwill the Book, and care. includes information about tree at Arbor Day Foundation. who joins the right time for planting planting Day Foundation Sep- "These trees will WEAVERVILLE – The Bureau of Reclamation will begin to increase releases from Lewiston Dam to the Trinity River around 8 a.m. Sunday in support of the Hoopa Valley Tribe's bi-annual Boat Dance Ceremony. The increased flows in the Trinity River will also meet downstream needs and will be adjusted at rates that protect the public and fish and wildlife. The increased releases will raise flows gradually from the summer base flow of 450 cubic feet per second to a peak of 2,650 cubic feet per second by midnight Sunday. Following the close of the ceremony, around midnight Tuesday, Aug. 27, the flows will begin to be gradually reduced to a rate of about 850 cubic feet per second. To protect the near-record Chinook salmon return in the Klamath River, releases from Lewiston Dam will then vary from about 850 to 900 cubic feet per second until around Sept. 19, when flows will gradually be reduced back to 450 cubic feet per second. As always, the public is urged to exercise caution when recreating in or around the Trinity River. tember will receive 10 free Arizona cypress trees as part of the Foundation's Trees for America program. Through Trees for America, everyone is encouraged to plant trees for the benefit of the environment and quality-oflife. With one million members, the Arbor Day Foundation is the nation's largest nonprofit organization dedicated to planting trees. "Arizona cypress trees can be used as an ornamental tree, as a windbreak or privacy screen or as a living Christmas tree in your landscape," said John Rosenow, founder and Logue announces office hours in Orland today SACRAMENTO – North State Assemblyman Dan Logue announced Friday that his district representatives will be visiting Orland to assist constituents with state related issues 2-4 p.m. Wednesday, Aug. 28 at City Hall, 815 4th St. Staff will be on hand to answer questions about legislation or help in dealing with state agencies. "My staff and I are dedicated to solving to the problems the people of the North State have with state agencies," Logue said. "Fighting for the district that I am honored to represent has been the central focus of my time in the State Assembly. My mobile office hours are designed to take my office's services directly to the people in order to help address any situations with the state that people may have run into." Logue's mobile office hours will be taking the services provided by his office to the people of Orland. CARE TO COMMENT? At redbluffdailynews.com, scroll to the end of any story, click the link and type away. to the proud heritage of California's 143 Tree City USA communities. For the last 36 years, Tree City USA has supported effective urban forest management across California, and planting these trees will enhance the state's tree-planting tradition." between Oct. 15 and Dec. 10. The 6- to 12-inch trees are guaranteed to grow or they will be replaced free of charge. Planting instructions are enclosed with each shipment of trees. New members of the Arbor Day Foundation will also receive The Tree To receive the free Arizona cypress trees, send a $10 membership contribution to Ten Arizona Cypresses, Arbor Day Foundation, 100 Arbor Ave., Nebraska City, NE 68410, by September 30, 2013, or join online at arborday.org/september.

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