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3A Three steps to take when you feel like giving up Friday, August 23, 2013 – Daily News Local Calendar Submit calendar items to P Box 220, Red Bluff, 96080 .O. or clerk@redbluffdailynews.com. FRIDAY, AUGUST 23 Red Bluff Celebrate Recovery, 7 p.m., Bethel Assembly of God, 625 Luther Road, 527-0445 or 366-6298 Images From A Glass Eye Photo Show reception, 5-8 p.m., Tehama County Visitor's Center, 250 Antelope Blvd., 529-1348 Corning Car Show, 5-9 p.m., Bartel's Giant Burger, 22355 Corning Road, local car clubs welcome, 824-2788 Olive Festival Parade, 6 p.m. Solano St. Cottonwood Singles Praise Social, 7-8:30 p.m., Assembly of God Church, 20404 Gas Point Road, for unmarried adults ages late 30s to mid 60s, 347-3770 SATURDAY, AUGUST 24 Red Bluff Frontier Village Farmers Market, 8 a.m. to 1 p.m., 645 Antelope Blvd. EBT accepted Farmers Market By the River, 7:30 a.m. to noon, River Park, EBT accepted Tehama County Young Marine Drills, 9 a.m. to 3 p.m., 1005 Vista Way, Ste. C. 366-0813 Weight Watchers meeting, 8 a.m., 485 Antelope Blvd. #N, 1-800-651-6000 Corning Ever feel like you've reached the end of your rope and you just cannot hang on another minute? You're not alone. Everyone goes through seasons of selfdefeat, pain and anguish. It's no wonder that we feel that way. What with the economy, the current state of unemployment and rising prices -- to say nothing of global uncertainty and rumors of economic collapse in every headline -- it really is enough to make you want to pull the covers up over your head and sleep until everything gets better. Just so you know, that is not an option. Instead, here are three proactive steps you can take that will give you the courage to keep going. 1. VERBALIZE HOW YOU FEEL. I would caution against making this a public dissertation. Write it out journal style. Tell God how you feel. Say that you are angry and bitter or that you're afraid to face the day. However you choose, find a way to pour out your heart. It is cleansing to release swirling negative thoughts. While your situation may not change, the way you feel about will. 2. ACCEPT HELP FROM OTHERS. You really do not have to go through this by yourself. Once you determine where you are stuck, seek out help. If you journey, and the road can get are struggling with credit rocky from time to time. I've card debt, for example, go come to realize that what I've to NFCC.org to find a cer- been through can either beat me tified credit counseling down and make me bitter, or I can choose for my expeorganization in riences to make the difyour area. Make ference in someone else's the call. Ask for life. help. If it's a medical Kay Warren has writsituation where you ten a wonderful book, cannot afford the cost "Choose Joy: Because of meds, reach out for Happiness Isn't Enough." help. Simply asking for If the name sounds help is going to open a familiar, Kay's husband new world of resources is Rick Warren of Sadyou may not know dleback Church. Recentexists. Mary ly, tragically -- and since 3. CHOOSE JOY. writing this book -- Rick Even when you are at and Kay lost their son, the end of your rope, Matthew, to suicide. you still possess someSurely Kay's determinathing very valuable: tion to choose joy no Your attitude. You can matter what has been choose your thoughts. severely tested. Still, she You can default to pain, fear and anguish, or you is determined, through tears and can proactively choose joy. You sorrow, to choose joy. What a can focus on all that you do not powerful message! have and all the stuff that's comMary Hunt is the founder of ing at you, or you can choose to rise above that and focus on all www.DebtProofLiving.com and that you have -- even if that is author of 23 books, including just the air that you breathe. her 2012 release, "7 Money Then embrace it. Choose to think Rules for Life." You can email at only on things that are lovely, her mar y@ever ydaycheapskate.co true and pure. I do not personally know any- m, or write to Everyday one who has a perfect life. On Cheapskate, P.O. Box 2099, the contrary, we're all on this Cypress, CA 90630. Hunt Everyday Cheapskate Photos That Inspire photography workshop, 9 a.m. to noon, Rolling Hills Casino, $50, register at http://goo.gl/6qAFFN Olive Festival, 7-11 a.m. Pancake Breakfast, 1 p.m. Cook-Off judging, 2 p.m. Olive Pit Spitting contest, 3 p.m. Olive Drop, Woodson City Park, South and Peach Designing a Pollinator Gar- CSU, Chico Biology office at CSU Chico, Chico CA 95929den. Saturday, Sept 28. Learn (530) 898-5356 or 0515. Submit the digital file and streets how to design a garden to jbraden@csuchico.edu. any questions to John at friendencourage native pollinators by Detailed workshop descrip- softheherbarium@gmail.com. Senior Dance, 7 p.m., Senior Center, using plants that provide over- tions and sign up forms are avail- Photos will be on display at the lapping nectar, pollen, and larval able on the Chico State Herbari- Herbarium Annual Meeting on Josephine Street, 384-2100 food resources, providing polli- um website: Nov. 2. Photos will not be nator nesting habitat, and elimi- www.csuchico.edu/biol/Herb/Ev returned. nating the use of pesticides that ents.html. "Murderous Plants" by Dr. Tehama County Museum, 1-4 p.m., 275 C St., kill non-target pollinators. Chico State Friends of the Barry Rice will be the Special group tours, call 384-2595 John Whittlesey and Adrienne Herbarium 3rd Annual Fall Guest Lecture for the Annual Edwards will discuss how to Photo Contest. Prizes: first Meeting of the Friends of the SUNDAY, AUGUST 25 create such a garden and the prize-$100 or free workshop, Chico State Herbarium on Saturvarious pollinators that can be second prize-$50 and a Herbari- day Nov. 2. Barry will talk about encouraged. We will also visit um T-shirt, third prize-$25 and a carnivorous plants: how they AA Live and Let Live, noon and 8 p.m., 785 some pollinator-friendly gardens Herbarium T-shirt. work, why they evolved, and to discuss plant selection, placeSpecifications: The phoMusick St., meets seven days a week ment and care of a garden that tographs must be of California how they fit into our native Kelly-Griggs House Museum, 1-3 p.m., 311 cultivates a thriving habitat for a native plants. There is a $10 fee ecosystems. The lecture is free Washington St., group tours by appointment, 527- wide range of pollinators. for submission. Maximum of two and will be held at 4:30 p.m. in The workshop will meet at entries per participant. All 170 Holt Hall at Chico State 1129 University. Before the lecture WHEE Picnic and Prayer Circle, 4:20 p.m., 9am in 129 Holt Hall at CSU, entries must be received by Oct. there will be a reception at 3 Chico and then will visit pollina- 25. Submit photos in 8" x 10" 22116 Riverside Ave. tor gardens in the afternoon. format as both a hardcopy and as p.m. in 129 Holt Hall with the Participants will carpool to gar- a digital file. Include a note with fall photo contest contributors on den sites. John and Adrienne the title or subject, your name display and a short annual meetEvangelist services, 7 p.m., Family Bible plan to end the workshop around and contact information. Submit ing at 4 p.m. For details about Church, 609 Marin St., 824-9989 3pm. Cost is $100. Please regis- prints in person to the Gateway the talk please visit the Chico ter in advance. Science Museum ticket office or State Herbarium website at: For more information about by mail to: 2013 Plant Photo www.csuchico.edu/biol/Herb/Fri Tehama County Museum, 1-4 p.m., 275 C St., registration please contact the Contest, Chico State Herbarium, ends.html. group tours, call 384-2595 MONDAY, AUGUST 26 sale. Bail was $100,000. property to get to the garage. stolen from the 19000 Police reports • Sierra Marie Thomp- A red Lincoln 225-amp block of Amen Road in Information has been son, 26, Red Bluff was stick welder, a yellow Cottonwood. The owner provided by the Red Bluff arrested at Toomes Avenue Chicago Electric welder, a said the theft occurred Al-Anon New Comers At Heart, 7-8 p.m., and Corning police depart- in Corning on outstanding gray Makita cutoff saw and either Monday or TuesNorth Valley Baptist Church, 345 David Ave., 690- ments, Tehama County charges of felony possession a set of miscellaneous weld- day. He described the Sheriff's Department, Cali- of a controlled substance ing supplies were taken. The machine as having cast 2034 iron wheels and faded English as a Second Language class, 5:30- fornia Highway Patrol, Red and misdemeanors of bat- estimated loss was $650. • A burglary that paint and decals. The esti8:30 p.m., Red Bluff High School Adult Ed building, Bluff and Corning fire tery, obstruction and two departments and CalFire. charges of probation viola- occurred sometime between mated value was $2,000. 1295 Red Bud, 736-3308, same time Tuesday and tion. Bail was $52,000. Aug. 13 and Wednesday • A man reported a Wednesday and 9 a.m. to 12:20 p.m. Thursdays, • Gabrial Luiz Trevino, afternoon was reported on theft of vehicles, parts and free childcare from 9 a..m. to 12:20 p.m. classes in • Merry Barbara 18, Red Bluff was arrested the 17000 block of Bowman metal from his unoccuRichlieu Hall, 900 Johnson St. Alexandria Bills aka Sara at Sycamore and Main Road in Cottonwood. The pied property located on Head Injury Recreational Entity, 10 a.m., St. Barbara Sackette, 31, Red Street for felony possession owner reported someone Freeman School House Elizabeth Community Hospital, Coyne Center, Bluff was arrested on Wal- of a controlled substance, entered his locked house by Road in Corning. The nut Street for a felony parole possession of a controlled breaking a front door caus- theft occurred sometime Rusty, 529-2059 violation. Bail was $15,000. substance for sale, trans- ing $500 in damages. The since February. A 1960s Key to Life, 6 p.m., Family Resource Center, • Bryan Linden Castor, portation of a controlled house was then ransacked gray tractor, a 1950s red 220 Sycamore St. Suite 101, 528-8066 34, Red Bluff was arrested substance and misdemeanor and several items were Clark tractor with an Masterworks Chorale rehearsal, 6:45 p.m. to 8 on Givens Road on out- paraphernalia. Bail was removed. The items taken attached post hole digger, included a .44-caliber a disc attachment, a silver p.m., Red Bluff Presbyterian Church, 838 Jeffer- standing felony charges of $58,000. • Steven Dean Woods, revolver with wooden grips, 100-gallon butane tank, an possession of a billyclub or son St., 527-4203 blackjack, possession of 35, Willows was arrested at a .22-caliber semiautomatic 11-foot fiberglass boat Nutrition Classes, 1-2:30 p.m., Northern Valley metal knuckles and misde- Sherwood north of Tehama- pistol, a .22-caliber bolt and trailer, a single-axle Catholic Social Service, 220 Sycamore #101, 528- meanors of failure to appear, Vina Avenue for felony action rifle with wooden cement trailer, a 6-foot 7947 a probation violation and vehicle theft, stolen property stalk, two Daisy pump water tank, aluminum sidOld fashion band concert, 8-9 p.m., River paraphernalia. Bail was and misdemeanor parapher- action pellet guns, four gold ing, a 2001 light blue Ford nalia. Bail was $33,000. and silver rodeo belt buck- Escort and an electric well $40,000. Park, 527-3486 les, miscellaneous gold and pump with foot valve • Darin Anthony MadPAL Martial Arts, age 5 - 18, 3-5 p.m., 530-529silver jewelry, an antique were taken. The estimated den, 22, Red Bluff was 7950, www.tehamaso.org arrested for felony inflicting • A burglary that gray chest and two collec- loss for those items was Red Bluff Senior Writing Class, 10: a.m.- corporal injury on a spouse occurred sometime between tors knives made from tor- $4,350. In addition the noon,,Executive Room at Sycamore Center, 220 or cohabitant and misde- 9 a.m. Monday and early toise shell. The estimated man reported three registered vehicles were stolen. meanor assault with a dead- Wednesday morning was loss was $8,760. Sycamore St., 527-5762 • A burglary was report• A chrome carburetor Salvation Army Writing Class, 9:30-11:30 ly weapon. Bail was reported on the 16000 block $80,000. of Benson Road in Cotton- ed on the 22000 block of and chrome breather for a a.m., 940 Walnut St., 527-8530 Reno Avenue. Jewelry and 1987 Chevy Silverado • Fou Chiam Saechao, Sun Country Quilters Community Service 72, North Highlands was wood. The owner reported coins were taken. were taken sometime in someone entered his locked Group, 9 a.m. to 3 p.m., Family Resource Center, arrested on Rainbow garage. The person gained the past week on East 220 Sycamore St. Suite 101, 528-1126 avenue. The loss was estiCanyon Drive for felony access by smashing a winSun Country Quilters Guild Meeting, 7 p.m., planting marijuana and pos- dow and removed a locked • A vintage 1953 mated at between $400 Westside Room, Community Center, 1500 S. Jack- session of marijuana for gate at the entrance of the Vendo Coke machine was and $500. son St. 528-1126 TeenScreen Mental Health Appointments, 10 RBCC Auxiliary a.m. to 2 p.m., free, by appointment, Youth Empower& ment Services, 1900 Walnut St., 527-8491, Ext. 3012 presents TOPS Club (take off pounds Sensibly), 8:30 a.m., First Christian Church, 926 Madison Ave., 527-7541 or 347-6120, visit www.tops.org US citizenship preparation class, 5:30-8:30 Excluding RX and Floral Department p.m., Red Bluff High School Adult Ed building, 1295 Red Bud, 736-3308, same time Tuesday and Wednesday Chico State Herbarium workshops Los Molinos Tehama Red Bluff Corning Tehama Red Bluff Arrests Burglary Theft 40 % OFF STOREWIDE Clark's Drug Store 2126 Solano St., Corning • 824-3502 Blues for the Pool Fall Sept. 14, 2013 Booth space available call: 529-0556