CityView Magazine

August 2013

CityView Magazine - Fayetteville, NC

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Kim Flanagan Investment Services, BB&T This banker places a high value on low carbs! What's in your lunchbox?: "I'm a low-carb eater. My focus is on meat and vegetables, no bread or pasta, which is why I pack my lunch. I enjoy eating very healthy." How about a lunch indulgence?: "A big chicken, spinach and avocado salad is my mainstay, but I will indulge in pizza." Go-to lunch spot?: "I love the Applebee's Shrimp and Spinach salad." Favorite lunch as a kid?: "I used to love bologna sandwiches… obviously my tastes have changed!" Pops and JJ Henry J's Fit Factory This father and son duo will pump you up, while understanding your need for the occasional fried pork chop. What's in your lunchbox?: "We like to get four to five meals a day here at work. We've got to have our protein, carbs and greens for our fiber. It's your typical fitness-oriented meal plan. We hold each other accountable." How about a lunch indulgence?: "McDonald's, Church's Chicken, you know what I am talking about!" Go-to lunch spot?: "One day a week we partake in some fried pork chops from Mary Bill's Cafe off Bragg Boulevard. It's all about the Pork Chops! Favorite lunch as a kid?: "I grew up in Tampa and we both miss those real Cuban sandwiches." Nicole Carr Reporter, ABC 11 This busy working mom balances pregnancy with cravings, just don't feed her an M.R.E. What's in your lunchbox?: "In this big ol' bag? Well, I am pregnant so I have been craving fruit. Fruit makes me Pops & JJ Henry Protein & Greens 28 | August • 2013

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