You At Your Best

February 2022 • Happy Hearts

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Heart disease is still the number one cause of death in the United States. Resolving to live healthier can help you achieve and enjoy your best life by reducing the development and severity of heart disease. Self-discipline, monitoring self- behaviors, dietary practices, and other regimens go a long way towards a long and healthy life, including a healthy heart. Taking control of certain factors can determine your heart health. These include: good health habits, diet and exercise, smoking cessation, and stress management. Another, sometimes overlooked health strategy includes early identification of disease through screenings and testing. For instance, regular screenings for cardiovascular disease can identify issues that have begun but are not yet symptomatic. Implementing early lifestyle changes can then slow or even eliminate the disease process all together. Good health habits and prevention strategies empower individuals to make changes that reduce the risk of developing heart disease while increasing control over their own health. Set up a consultation today and let us help you make good health habits a priority in order to live a long and healthy life! Enhanced Healthcare of the Ozarks, 2988 W Huntsville Ave, STE C, Springdale AR 72762, 479-751-0190, www.facebook.com/enhanced.healthcare spONsOr CONteNt Name: You at Your Best 4 x 5" Customer Name: ENHANCED HEALTHCARE-OZARKS Ad Number: 013022NWR3151 Take charge of your health Give us a call or visit us online to learn more about our Medicare covered pain treatments 2988 W. Huntsville Ave | Springdale, AR. 72762 479-662-0891 | www.enhanced-healthcare.org Enh ced Healthcare Proud to be Presenting Sponsor https://enhanced-healthcare.org A HeAltHy HeArt starts with you suNday, JaNuary 30, 2022 | February - Happy Heart yOuatyOurbest.NWaONLiNe.COM | yOu at yOur best | 5

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