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supergirl
summer
smoothie
IngredIents
• 2 bananas, broken into chunks
• 1 cup cubed papaya (Optional)
• 1 cup cubed fresh pineapple
• 1 cup cubed honeydew
• 1 cup seedless grapes (Optional)
• 3 cubes ice cubes (Optional)
• 2 (6 ounce) containers fruit
flavored yogurt
• ½ cup orange juice, or as needed
dIrectIons
Place bananas, papaya, pineapple,
honeydew, grapes, ice cubes, and
yogurt into the bowl of a blender.
Pour in orange juice. Cover and puree
until smooth, adding more orange
juice if needed.
chocolate peach
smoothie
IngredIents
• 5 ice cubes
• 1 large peach, pitted and sliced
• 1 ½ cups chocolate
frozen yogurt
dIrectIons
Place ice cubes,
peach, and
frozen yogurt
in a blender in
order listed;
blend until
smooth.
easy green
Monster
smoothie
IngredIents
• 2 cups baby spinach
• 2 apples, peeled, cored, and
chopped
• 2 bananas, sliced
• 1 cup chopped carrots
• 1 cup orange juice
• 1 cup fresh strawberries
• 1 cup ice
dIrectIons
Blend spinach, apples, bananas,
carrots, orange juice, strawberries,
and ice in a blender until smooth.
raspberry
Blackberry
smoothie
IngredIents
• 1 small banana
• ½ cup blackberries (or use
blueberries or strawberries if you
prefer)
• 1 cup fresh raspberries
• 1 (6 ounce) container vanilla
yogurt
• 1 tablespoon honey
• 4 ice cubes
dIrectIons
Place banana, blackberries,
raspberries, yogurt, honey, and ice
cubes into a blender. Blend until
smooth.
lemon Berry
smoothie
IngredIents
• 1 (8 ounce) container blueberry
nonfat yogurt
• 1 ½ cups skim milk
• 1 cup ice cubes
• 1 cup fresh blueberries
• 1 cup fresh strawberries
• 1 teaspoon powdered lemonade
mix
dIrectIons
Place yogurt, milk, ice cubes,
blueberries, strawberries, and
lemonade mix in a blender. Pulse until
smooth and creamy.
Watermelon
smoothie
IngredIents
• 2 ½ cups cubed seeded
watermelon
• 1 cup crushed ice
• ¼ cup French vanilla yogurt
• 1 tablespoon white sugar
dIrectIons
Blend watermelon, ice, yogurt,
and sugar together in a blender until
smooth.
courtesy www.allrecipes.com
Nothing says summer like
use fresh
summer fruits
and veggies to
make frosty
creations!
HARPS
H O M E T O W N F R E S H
Find the season's
best fresh fruit and
all your smoothie
ingredients at your
neighborhood
Harps Market.
38 • June 2021 • www.officialkidsMag.com
