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r e d f c u.o r g
Cycling is a great workout to add to your fitness regimen.
e demand for bicycles has increased due to the pandemic. Sales of consumer
and fitness bikes increased 66 percent in March 2020.
It's fun, great for the environment, and an effective exercise to help you reach
your weight loss goals faster, according to the International Journal of Obesity.
If you're looking for a new bike this spring, shop early for the best selection.
Here are some factors to consider:
Type of Bike
Do you want to go off road, go fast, commute, or go sight-seeing?
What you do determines the type of bike you need:
Cycling for
Fun
Good
Heal th
and
MOUNTAIN
It's sturdy,
with knobby,
off-road tires,
but you can use
it in the city too.
ROAD
Built for speed,
it has narrow
tires meant for
riding on pavement.
HYBRID
A combination
of mountain and
road bike, it's good
for commuting.
CRUISER
It is meant for
leisurely rides.
