Official Kids Mag

February 2019

Official Kids Mag is specifically written for kids ages 5 to 12. It contains activities and stories ranging from kid heroes, cooking, gardening, STEAM, education, fun facts and much more every month.

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PLAYING WITH YOUR FOOD Kids learn about good nutrition and have fun doing it By Dave Woods Stacey Clair likes to have fun with her food. "We do fun stuff on a regular basis," the operations director for Northwest Arkansas Village Inn said. "When we serve kids pancakes sometimes they are in the shape of our mascot Bucky the Bear." On a recent evening, Official Kids Mag brought a handful of hungry kids together at Village Inn in Fayetteville to sample a variety of hearty pancakes and try their hands at getting artistic with their dinner. The crew at Village Inn put together a couple of tables of sliced and diced fruits, grains and edible decorating supplies and challenged the kids to have fun, eat healthy and decorate their pancakes. "Today I wanted to use the kids creativity to see what they would come up with using everything we have in our kitchen," she explained. "We have fruits and grains and different kinds of healthy alternatives with the pancakes. We use our multigrain pancakes instead of regular pancakes and use sugar free syrup." Cooking, Stacey explained, is her passion. "I love to cook," she said. "When kids don't like things I cook it forces you to go back to the kitchen and be more creative and find something else. I've got kids who are picky eaters in my family. It's kind of like my own cooking challenge to go into the kitchen and find something that they will eat." Stacey said kids always surprise her with their take on new foods and with their willingness to try new things. "I was surprised," she said of our pancake eating cadre's chagrin at sugar free syrup. "They weren't into it in the beginning. When they tried it a lot of them liked the multigrain pancakes and sugar free syrup better." While cooking and decorating your food is a good time, eating healthy and following a good diet is important, too. "Cooking is fun and there is no limit to the creativity you can express," Stacey said. "It can truly be an art form. Food can fuel your brain and give you more energy and make is easier to study." Well said, Stacey. Well said. TIPS "One of the things to try to express to kids is to eat the colors of the rainbow. If you eat the colors of the rainbow that usually is good for getting all different types of nutrients and vitamins." – Stacey Clair, Village Inn OFFICIALKIDSMAG.COM KIDS IN THE KITCHEN 36 • Off icialKidsMag.com • FEBRUARY 2019

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