* Serve up healthy snacks. Having a casual neighborhood get-together calls for easy, bite-
sized snacks to complement your summer drinks. Skip the chips and aim for healthy snacks
instead. Cranberry cream cheese dip, cheesy snack bread with grilled local vegetables, and
warm spinach and Gouda Gateau will all redefine your idea of good snacking, and they're
easy to make. Visit Arla's website to find your inspiration and make casual al fresco hosting
more delicious and healthy than you ever expected.
* Take that vacation. Yes, actually take it. Your total health is more than just your physical
well-being; it's your mental health as well. Nothing helps you reset the batteries like a good
vacation. With that in mind, make sure your vacation doesn't create stress. Keep travel and
related expenses to a minimum and you'll spend more time enjoying your vacation and less
time wondering how to get everywhere and pay for it. If traveling overseas or taking a whole
week away is too big of a leap, instead try a long weekend in a new city in your own state, or
road trip to a National Park and book a campsite. There are options at every budget level, and
summer is the perfect time to get out and go!
Start enjoying a healthier lifestyle today
There's no reason to wait until next winter to start living a healthier lifestyle. Everything you
need is right here in the summer, so formulate your plan, apply the tips above and stick with it.
Do so and your resolution will be holding strong by the time New Year's rolls around again.
