Shelby Shopper Shelby NC
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Thursday, January 7-January 13, 2016 www.shelbyinfo.com 704/484-1047 - shelby shopper & info - Page 21 MONDAY NIGHT MONDAY NIGHT Public Invited - Come Early - Limited Seating - Doors Open At 5:30 No Admittance After 7:00 PM Hot Dogs And Other Refreshments Available JACKPOT Up To $ 500 JAN. 11 • 18 • 25 FEB. 1 • 8 • 15 • 22 • 29 Leona Neal Senior Center - 100 Harris Dr., Leona Neal Senior Center - 100 Harris Dr., Shelby Shelby CocChKa At The Leona Smith Neal Center - 100 T.R. Harris Drive In Shelby • 704-482-3488 • www.nealseniorcenter.org FOR MORE INFORMATION, CALL (704) 482-3488 - OPEN TO PUBLIC Hours: 11:00 AM-1:00 PM - Seniors (55 and above) $5.50 – Under 55 $6.00. Includes: 1 meat, 2 vegetables, dessert and tea. Excludes Special Events - Grilled Chicken or Chef Salads available $5.50 - (Must Pre-Order Salads by 10:00 am) Menu Items Subject To Change Without Notice NEAL SENIOR CENTER "THE KITCHEN" NEAL SENIOR CENTER "THE KITCHEN" MENU FOR JANUARY MENU FOR JANUARY Salmon Patty Hashbrown Casserole Stewed Tomatoes Bread - Dessert MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 13 MONDAY TUESDAY WEDNESDAY THURSDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY FRIDAY Baked Chicken Potatoes Broccoli Casserole Bread Dessert Beef Tips Rice & Gravy Peas Bread Dessert Chef's Choice Dining Room Closed 12 14 15 13 15 12 Senior Center's New Hours Mon.-Thurs.8-5 Fri. 8-1 (No Lunch) Except Special Events JANUARY 2016 NEAL SENIOR CENTER NEAL SENIOR CENTER ACTIVITIES ACTIVITIES Ceramics 9:00- 11:30 Monday Morning Bridge 9-12 Sit For Fitness – 10-11 Aerobics – 11-12 Tai Chi 1-2 Duplicate Bridge – 1:-4:30 Yoga 2:15-3:30 Exercise for PD 4:30-5:30 Mon. Night Bingo– 5:30-9:00 Zumba – 5:30-6:30pm Blood Sugar Screening and Blood Pressure – 8-10. Adv. Quilters 9-12 One Stroke Paint - Class 10-12 Carolina Line Dancers 9:00–10:30 Adv Line Dance –10:30-12:00 Medicare Fraud & Scams Seminar 11:00 Ladies Support – 11:30 Executive Board Mtg. 12:00 pm 1 st Tues. Bridge 12-4pm Beg. Line Dance 1-2 Beg. Quilters – 1-4 Legal Aid – 10:00am Zumba Gold 11:00 Knit Pickers – 1-5 Yoga 2:15-3:30 Daytime Friends 9-12 Lucky 13 Bridge 9-12 Aerobics –11-12 Sit For Fitness 10-11 Players Bridge 1:00 Dining Room Closed Computer - 8:30-4:00 Fun Bingo 9:30-10:30 Zumba Gold – 11:00-12:00 Senior Center closes @ 1:00pm DAILY ACTIVITIES AVAILABLE AT THE COA/SENIOR CENTER Outside Walking Trail Cards And Billiards Computer Lab - Exercise Dining Room Hours: Mon.-Thurs. 11:30-1:00 11 11 14 IT'S A GOOD LIFE IT'S A GOOD LIFE S E N I O R ' S LI F E S T Y L E SE C T I O N S E N I O R ' S LI F E S T Y L E SE C T I O N SHELBY SHOPPER SHELBY SHOPPER & INFO INFO Join us at the Council on Aging/Neal Senior located at 100 TR Harris Drive in Shelby for fitness and fun! We offer a variety of Fitness Classes weekly to help condition your heart, strengthen your bones and muscles, slow down the aging process, and promote quality of life and independence throughout the lifespan. Our class schedule is as follows: Monday/Thursday 10:00 – 11:00 Sit For Fitness Monday/Thursday 11:00 – 12:00 Aerobics Monday 1:00 – 2:00 Tai Chi Monday/Wednesday 2:15 – 3:30 Gentle Yoga Monday 4:30 – 5:30 Dance For PD Monday (Evening) 5:30 – 6:30 Zumba Wednesday 11:00 – 12:00 Zumba Gold Friday 11:00 – 12:00 Zumba Gold Tuesday 10:30 – 12:00 Advanced Line Dance Tuesday 1:00 – 2:00 Beginner Line Dance Class fees vary per the Instructor. Fees are as follows: Tai Chi No Fee Zumba $2 per class Sit For Fitness $1 per class Aerobics $1 per class Gentle Yoga $5 per class Dance For PD $2 per class Line Dance No fee In addition to our Fitness Classes, we have fitness equipment such as treadmills, etc. in our Recreation Room. Senior Center members can use the fitness equipment at no cost. Non members pay a $2 fee each visit. We also have the CURVES circuit, which requires a $50 Senior Center Annual Membership. For those who enjoy playing Billiards, we have three tables available for individuals to play. The Recreation Room is open Monday – Thursday from 8:00 a.m. – 5:00 p.m. and Friday 8:00 a.m. – 1:00 p.m. Make 2016 your best and healthiest year ever! 2016 A New Year, A Healthier YOU! Senior Center Volunteers enjoy their Christmas Brunch on December 2. Volunteers are the heart of the Senior Center! You are what keeps the "blood" flow- ing. Without you the Senior Center would not be able to provide all the services, classes, meals, keep our gift shop and consignment store open and so much more. We appreciate all of you and are always looking for more. If you are looking to put your "heart" to work – we would love to have you. You may come and join us at the volunteer meeting, on the first Wednesday of the month, which is February 3 rd at 1:00 pm, or you may call or stop by and see what you would like to do. Thank you, Lori Livingston (704)482-3488 or email me LLivingston@aging- council.org. VOLUNTEER CORNER In case of Bad Weather – Bad Weather Policy Please call our automated message at 704-484-5492. There will be times when the Senior Center's activities are cancelled but the center will remain open. This will also be on our automated message line. 139 E. Main Street, Downtown Forest City 828-245-4591 Mon.-Fri. 7:30am-7pm, Sat. 7:30-4pm www.SmithsDrugsFC.com Like us on ©Community First Media Community First Media At Smith's Drugs of Forest City your good health and wellness is our business and our priority. If you've decided to make some changes to improve your health in 2016 we are here to help. Are you thinking of losing weight, quitting smoking, taking better care of yourself ... y g y Our Pharmacists at Smith's Drugs are here to help answer your questions. Small steps and consistency are the key to changing years of unhealthy habits. The Pharmacy Staff at Smith's Drugs is happy to help you make those changes in 2016. Ask about our Take Charge Weight Loss Program TM .