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19
the buzz
BY MIRIAM LANDRU
This winter you should super sizeā¦
and that's not in the form of a certain
fast-food chain's former huge French
fry and soft drink option. And while
we all know that's hearty comfort food
perfect for eating in cold weather, what
we want to suggest is instead filling
your diet with nutrient rich sustenance.
What to eat to keep you
going through winter
WINTER
SUPERFOODS
parsnips
endive
cauliflower
kale
pomegranate
rutabaga