North Bay Woman

S U M M E R 2 0 1 5 | NORTH BAY WOMAN 25 $39.00 per evening or $129.00 for all 4 evenings (savings of 27.00) Pricing Includes a glass of featured wine; Fun Eats and Drinks available for purchase Wed Evenings 6:30-8:30 Register at G3sonoma.com Nisha R. Shah, MPH, RD Living with the 7 Dwarfs of the 21st Century: Cranky, Sleepy, Lazy, Bitchy, Forgetful, Irritable, & Moody. Tired of struggling with the juggling? Come join us in some fun and find the fairy tale ending to your daily stressors and challenges. Learn to build your personal power to live energized, empowered, and effective in what's most meaningful to you. This is an interactive workshop filled with practical tools, tips, and secrets of the successful to kick-off living your 'happily ever after'. July 1 Karen Clark "Filters, Emoji and Hashtags, Oh My!" Get Insta-smart About Social Media Bring your smart phone or tablet and get ready to finally "get" Instagram and other popular social media sites! Learn little-known tips for each and what makes them unique in the online world. Then, take a deeper dive into the hottest photo sharing app today and learn how to use Instagram's features to create an impact with your network, whether for personal use or business. To learm more, visit: www.MyBusinessPresence.com July 29 Jessica Gundy Cuneo, Ph.D. The Balancing ACT: Exploring Values, Commitment and Behavior Change Jessica is a licensed clinical psychologist who specializes in Acceptance and Commitment Therapy (ACT), a mindfulness and values-based approach to help people build lives that are meaningful to them. The talk aims to introduce a way to help people create a full life, while effectively handling the pain and stress that life inevitably brings. Sep 30 Natalie Kling Upgrade Your Food, Upgrade Your Life Natalie teaches The Art of Clean Living - a philosophy, that teaches people how to live radical health, practically. Nobody should be overweight, tired, chronically sick or depressed. She inspires and educates individuals and corporations on how to transition their way to their best body, highest energy & clearest truth while eating their chocolate too. Aug 26 S p e a ke r S e rie s $39 each or $99 for the remaining 3 The General's Daughter ~ 400 West Spain St. Sonoma Wisdom, Women & Wine Introducing the G3 Speaker Series: Wisdom, Women & Wine Are you ready to: Strengthen your career or business? Strive to be your best self? Create a more well balanced life? G3 Women's Conference November 8-10, 2015 in Sonoma Are you ready? Now's the time. To register or learn more, go to: G3Sonoma.com Gather Grow Go! Also, don't miss our next conference! w o m e n ' s c o n f e r e n c e Are you ready? Now's the time. To register or learn more, go to: G3Sonoma.com

• Cover