Rutherford Weekly

Page 10 - Rutherford Weekly 828-248-1408 www.rutherfordweekly.com Thursday, December 31-January 7, 2015 BUS SERVICE EXCALIBUR COMPUTER SER- VICE. Most repairs in 3 days or less, laptop screens replaced and virus removal same day. We sell laptops and desktops. 704-434- 5057. 8am-5pm. BUS SERVICE PROPERTY CLEAN-UP AND LANDSCAPING. Remove limbs and debris, trim shrubs, spread mulch and gravel, clean gutters and more. Years of experience in Rutherford and Cleveland Coun- ty. Robert 704-284-8170. I WILL PAINT BARNS. 704-284- 8170. GOLD, GEMSTONES, RARE MINERALS, jewelry making classes and all your prospecting needs. Gold panning field trips. KM Gold & Gem Mining. 704- 466-5570, 980-223-9184. BUS SERVICE PRIVATE TUTORING AND HOME SCHOOL SUPPORT now available in Cleveland County. A licensed teacher will provide one-on-one instruction in any subject, grade K-8. Please text or email for more details, 828-381-1422 or cmblanton76@ gmail.com NEED BUSINESS CARDS TO PROMOTE YOURSELF AND YOUR BUSINESS? 1000 raised print business cards starting at $35 plus tax. Shelby Shop- per & Info, 503 North Lafayette Street, Shelby, North Caro- lina. Phone 704-484-1047 or Rutherford Weekly, 369 Butler Road, Forest City, North Caro- lina. Phone 828-248-1408. HENRIETTA, NC 828-657-6346 CHESNEE, SC 864-461-8511 SERVING YOU FROM 2 LOCATIONS FUEL OIL, KEROSENE PROPANE PROPANE CYLINDER CYLINDER TANKFILL TANKFILL WE DELIVER TO YOU PROPANE DIESEL FUEL KEROSENE AUTOMATIC FUEL DELIVERY PROPANE Free tank swap out Special fi rst fi ll up gas price Special price tank owner Monday-Friday 8am-5pm Saturday 8am-12pm CALL TODAY TO GET A QUOTE SELF SERVICE PUMP AVAILABLE FOR OFF ROAD DIESEL H&M Industries Inc. FREE ESTIMATES 012215 F 012215 NEED NEED WINDOWS WINDOWS www.hmindustries.com VINYL SIDING & METAL ROOFING up to 101 UI FREE Low E & Argon VINYL SIDING & METAL ROOFING ONE CALL, DOES IT ALL! 828-248-1681 VINYL WINDOWS $ 189.95 VINYL SIDING & METAL ROOFING 12-31-14 MEMORIAL ARRANGEMENTS Harco Inc. Located inside The Parts Place 324 Hwy. 221A Forest City 828-245-9620 Many styles & prices to choose from Many styles & prices to choose from Christmas tree arrangements made also Christmas tree arrangements made also Memorial Arrangements Memorial Arrangements 100214 A CHRISTIAN FAMILY MINISTRY Elmore Outdoors Elmore Outdoors Evangelistic Outreach Team Evangelistic Outreach Team Radio Radio 1590 AM RADIO 1590 AM RADIO EVERY SUNDAY MORNING EVERY SUNDAY MORNING 10:30AM-11:00AM 10:30AM-11:00AM elmoreoutdoors.com elmoreoutdoors.com 02/19/2015 A CHRISTIAN FAMILY MINISTRY FURNITURE 012215 NAME BRANDS AT DISCOUNT PRICES NAME BRANDS AT DISCOUNT PRICES Cummings Furniture Hwy. 74 West • 410 W. Dixon Blvd. • Shelby, NC 704-482-9806 8 Piece Sleigh Bedroom Suite 8 Piece Sleigh Bedroom Suite Solid Wood - English Dovetail Drawers Solid Wood - English Dovetail Drawers $ 795 14" Plush Queen Set $249 While Supplies Last PARKPLACE MATTRESS SALE • Large Dresser • Mirror • Chest • Headboard • Footboard • Night Stand • Wood Rails/Slats • Center Support FURNITURE 2-26-15 Groom -N- Stuff Where Hand Work Still Happens On Every Dog And Quality Is A Must! 828-245-1031 PET GROOMING 12-31-14 LAWN Time for grass seeding, pressure washing & leaf removal. Call for free estimates! WE SHOW UP! T and T Lawn Maintenance 828-429-7529 BEST DEAL BEST DEAL 10 Weeks 10 Weeks Only $ Only $ 80 80 00 00 Place Your Ad In Place Your Ad In Single Size Single Size 5 Weeks 5 Weeks $ 45 45 00 00 10 Weeks 10 Weeks $ 80 80 00 00 Enhance Your Enhance Your Ad With Color! Ad With Color! D I R E C T O R Y BUSINESS SERVICE AND Call 828-248-1408 To Place your ad. Call 828-248-1408 To Place your ad. Place Your Ad In Both Papers Place Your Ad In Both Papers & COMBO DEAL COMBO DEAL 10 WEEKS 10 WEEKS ONLY $ ONLY $ 179 179 00 00 Reach Over 90,000 Reach Over 90,000 Readers Weekly Readers Weekly YOUR LOCAL YOUR LOCAL 12-31-14 DOG GROOMER WY DOGS PET GROOMING Pickup & delivery available Opening Specials Call for details 828-216-4416 @Ruther fordwkly @Ruther fordwkly Follow On On 1-15-15 SPORTS CARDS 2270 US Hwy. 74A, Suite 110 Inside the Tri-City Mall, next to Roses, Old Tag Office 828-305-9076 www.sammyscollectibles.com S ammy's C ollectibles 1-22-15 ROOFING • ROOFING • ROOFING 828-289-3597 cell • 828-657-9956 offi ce Serving Rutherford & Cleveland County for 22 Years SamBosticRoofing.com SamBosticRoofing.com Metal • New Construction • Shingles Repairs • Tear-Off's • Gutter Cleaning Insured Insured Free Estimates Free Estimates 1-22-15 FRESH PRODUCE LEE FARMS PRODUCE 2610 HWY. 221 10-6 DAILY CLOSED SUNDAY 828-429-5686 STOP COLDS BEFORE THEY START STOP COLDS BEFORE THEY START Article Provided By: Metro Editorial The stuffy nose, aches and pains that often accompany the common cold can leave sufferers feeling miserable for a week or more. Cold season seems to kick into high gear when the temperatures drop, but this can be the year you don't come down with a case of the sniffl es. The following cold prevention tips can increase your chances of making it to spring without losing any days or sleep to the common cold. • Keep kids clean. School-aged kids tend to carry home lots of germs, so when kids get home after a long day at school, make sure they wash their hands thoroughly and change into fresh outfi ts. Such precautionary measures can keep colds and other illnesses from running rampant through your house. • Go outdoors and get some fresh air. It's a myth that cold air will bring on a cold. In reality, being outside instead of congregating indoors with other sick people may decrease your risk of getting a cold. Don't be afraid to go outside when the temperatures drop for fear of getting sick. Fresh air and exercise can be good for you. • Drink plenty of fl uids. Keeping your body hydrated will help fl ush toxins out of your body, strengthening your immune system and making it more capable of fending off colds. • Keep your distance. Did you know the cold virus can be shot up to three feet away when someone sneezes? The virus travels on the small droplets of saliva and mucus that get propelled from the nose and mouth of a sick individual. If you know someone is sick, stay as far away as possible and wash your hands frequently, paying special attention to your fi ngertips. • Wipe down surfaces. The cold virus can live on surfaces for up to 24 hours. That means a sick person can easily transfer a virus by touching a computer keyboard or remote control he or she shares with others. Use disinfecting wipes or warm, soapy water to clean off doorknobs, telephones, light switches, cabinet handles, and anything that is frequently touched around a home or business. • Let it out gently. Blowing your nose forcefully or pinching your nose to hold back sneezes can irritate nasal passageways and make them more vulnerable to infection. • Avoid touching your eyes, nose and mouth. If you are well, keep your hands away from your mouth, nose and eyes. Viruses are especially good at entering the body through the mucus membranes located in these areas of the body. A combination of frequent handwashing and avoiding touching your face can keep colds at bay. • Maintain your exercise routine. Regular exercise can boost the body's immune system and help it to fend off foreign invaders, including the cold virus. A recent study found that taking vitamin C in addition to daily exercise can reduce your risk of cold and cut the duration of the cold should you get one. Before taking any supplements, speak with your doctor to make sure they won't interact negatively with other medications. • Recognize that antibiotics are not the answer. Antibiotics are only effective at treating bacterial infections, not viruses, which means they are ineffective at fi ghting the cold virus. • If you do get sick, play it smart. Should you succumb to a cold in spite of your best efforts, steer clear of others so you are not spreading the virus. Rest and fuel your body with healthy foods and beverages. There's no need to visit a doctor for a cold unless you have a fever after several days of being sick. Colds normally last between seven and 10 days. If your symptoms do not improve or if they seem to be worsening, visit your doctor. LOCATION, LOCATION, LOCATION. WHERE YOU ADVERTISE MATTERS! Market Your Home Where More Locals Look. Reach thousands of potential buyers in your local market when you present your property in Rutherford Weekly's Real Estate section. To Advertisie Your Property 828-248-1408 advertising@RutherfordWeekly.com RutherfordWeekly.com Small town friendly, BIG time results! Don't forget to LIKE on on Ads Work! Ads Work! 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