O S H E R L I F E L O N G L E A R N I N G I N S T I T U T E
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F A L L 2 0 2 3 C O U R S E C ATA L O G
Get Active
with
OLLI
Check out these OLLI courses
from our Fall 2023 catalog that
will get you out there!
Exercise Is Medicine .......... pg. 18
Hike At Range Hollow .. pg. 27
Hiking Arkansas Pedestal
Rocks Loop .............................. pg. 27
I'm Hooked On a Feeling pg. 28
The Crack In Rock Trail .....pg. 29
Yoga For Healthy Aging ........... pg. 17
OLLI U of A Partners
Some activities may require completion of
a waiver of liability.
*Disclaimer: OLLI at U of A is not responsible for any damage or
personal injury sustained when a member is participating in any
OLLI sponsored activity on or off the UA campus.
LEVEL
1
LEVEL
2
LEVEL
3
LEVEL
4
LEVEL
5
Members must be able to climb a few stairs.
In addition to Level 1, members must be
able to stand up for an hour and get on and
off a 15 passenger van / motor coach.
In addition to Levels 1 & 2, members must
be able to climb a few flights of stairs and
walk over uneven surfaces.
In addition to Levels 1 – 3, members must
be in good health, mobile and able to
participate in 3 to 5 hours of physical
activity per day and walk up to 3 miles
over uneven ground.
In addition to Levels 1 – 4, members must
be in excellent health, extremely mobile
and have an active lifestyle.
OLLI Activity Levels
OLLI Program Activity Levels are designed with
our members in mind. Below is a description
of the activity levels that we use for our Out &
About Series or other programs that may require
physical activity.*
