2 Januar y 2023
JANUARY 2023
On the cover:
As you make plans for the new year, remember to make time for
you. Holistic approaches to health and wellness are becoming
more popular as people seek to take care of themselves
physically, mentally and emotionally.
COLUMNS
Editor's Corner: Lorr y Williams . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
Someday You'll Thank Me: Mar y Zahran . . . . . . . . . . . . . . . . . . . 6
Family Matters: Claire Mullen . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
Good Reads: Diane Parfitt . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 42
The To-Do List: Your go-to spot for local events . . . . . . . . . . . 44
Seen @ the Scene: A look at who was out and about . . . . . . 46
16
Farm boy to college
president
Mark Sorrells takes
over leadership of
Fayetteville Technical
Community College.
22
More than a hobby
Pursuing your passions
nurtures personal
enrichment, community
connections.
38
A time of discovery
Hungry for something
new? Try Nayarit-style
seafood, authentic
Peruvian dishes, a slice
of nostalgia or a 'Pig in a
Puppy.'
28
Step by step
The keys to a healthier,
happier and more
organized new year
are setting reasonable
goals, celebrating even
small wins.
34
'Take back your health'
Kristen Wilkey is
more active, regaining
confidence after gastric
sleeve surgery.
20
Insurance
Professional Profiles
10
28
Life coach Camy Kennedy says 'start with one thing.'