March 2022 | Wellness issue
This issue of You at Your Best explores many aspects of personal
health and well-being that contribute to overall "wellness." From
a good night's sleep and monitoring your blood pressure at home,
to protecting your joints and planning for your health care in
retirement, we look at some proactive ways to help keep ourselves
in optimal health, long into the future.
8
Planning for health
care in retirement
6
What heart and
stroke patients
need to know about
cOViD-19 in 2022
4 northwest Medical center – Bentonville now offers 3D
mammography
5 live your best life! enhanced healthcare of the Ozarks
focuses on helping patients live their best lives
6 long-term solutions to protect joints
7 More reasons to get your zzzzzz's
8 aha, aMa urge widespread self-measured blood
pressure monitoring
9 caring for northwest arkansas
Washington regional: comprehensive care
features contents
President
Brent A. Powers
Sales Manager
Don Jones
Advertising
Operations Manager
Sandy Robinson
Creative Services
Manager
Brian Huntley
Content Marketing
Manager
Karen Rice
2 | YOu aT YOur BesT | YOuaTYOurBesT.nWaOnline.cOM March - Wellness | sunDaY, FeBruarY 27 2022
