February 2022
Happy Heart issue
Heart disease is still the leading cause of death for both
men and women in America, more than all cancers combined.
February, American Heart Month, is a good time to take stock
of your heart health. Explore this issue of You at Your Best to
discover how major life events, the pandemic, and the food you
eat can impact cardiovascular health, and discover ways to keep
your heart…happy!
4
Healthy Hearts
NWa:
Lifestyle Rx to impact
students and families
6
brian & Lisa
Christianson:
The day their lives
were changed
3 blood pressure & the pandemic
5 a healthy heart starts with you
8 Major life events and heart health
9 Heart disease in women
Walker Heart institute: Complete cardiovascular care
features
contents
President
Brent A. Powers
Sales Manager
Don Jones
Advertising
Operations Manager
Sandy Robinson
Creative Services
Manager
Brian Huntley
Content Marketing
Manager
Karen Rice
2 | yOu at yOur best | yOuatyOurbest.NWaONLiNe.COM February - Happy Heart | suNday, JaNuary 30, 2022
