June 2021 | Active Minds issue
Mental health—how we think, feel and behave—
plays a major role our daily life, relationships,
ability to cope with change and even our ability
to maintain good physical health. More than one-
quarter of American adults experience depression,
anxiety or another mental disorder in any given year. In this
issue of You at Your Best, we explore ways to maintain the
health of our amazing, active minds.
5
Helping others
boosts your
mental health
6
cOvid-19
& mental health
4 Old minds, new tricks & healthier brains
5 Gratitude is good medicine
6 MAnA offers Post cOvid Recovery Program
7 Be kind to your mind
Fellowship trained in Reproductive endocrinology
and infertility (Rei): What does that mean for you?
9 Mental health resources & services
10 eating Mind-fully to boost your brain
Washington Regional Memory disorders clinic
features contents
President
Brent A. Powers
Sales Manager
don Jones
Advertising
Operations Manager
sandy robinson
Creative Services
Manager
Brian Huntley
Content Marketing
Manager
karen rice
2 | YOu At YOuR Best | YOuAtYOuRBest.nWAOnline.cOM June - Active Minds | sundAY, MAY 30, 2021