You At Your Best

February 2021 • Happy Heart

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5 High blood pressure It affects more than your heart February 2021 | HaPPy HearT ISSue February is American Heart Month, and there's no better time to show your own heart a little love. In this issue of You at Your Best, we explore ways to reduce your risk for cardiovascular disease, the leading killer of both men and women in the United States. 4 Why your heart loves exercise 5 air quality & heart health 6 Signs of atrial fibrillation - and how to treat it 8 Herbs & spices that can promote healthy hearts Heart health starts with what you eat 9 Is peripheral artery disease causing your leg pain? Walker Heart Institute: Complete cardiovascular care contents President Brent A. Powers Sales Manager Don Jones Advertising Operations Manager Sandy Robinson Creative Services Manager Brian Huntley Content Marketing Manager Karen Rice Cover photo courtesy Scott Kipphut 6 Heart disease Bentonville woman raises awareness features 2 | yOu aT yOur beST | nWadg.COm/yOuaTyOurbeST February - HaPPy HearT | Sunday, January 31, 2021

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