5
High blood
pressure
It affects more
than your heart
February 2021 | HaPPy HearT ISSue
February is American Heart Month, and there's no better
time to show your own heart a little love. In this issue of
You at Your Best, we explore ways to reduce your risk for
cardiovascular disease, the leading killer of both men and
women in the United States.
4 Why your heart loves exercise
5 air quality & heart health
6 Signs of atrial fibrillation - and how to treat it
8 Herbs & spices that can promote
healthy hearts
Heart health starts with what you eat
9 Is peripheral artery disease
causing your leg pain?
Walker Heart Institute:
Complete cardiovascular care
contents
President
Brent A. Powers
Sales Manager
Don Jones
Advertising
Operations Manager
Sandy Robinson
Creative Services
Manager
Brian Huntley
Content Marketing
Manager
Karen Rice
Cover photo courtesy Scott Kipphut 6
Heart disease
Bentonville woman
raises awareness
features
2 | yOu aT yOur beST | nWadg.COm/yOuaTyOurbeST February - HaPPy HearT | Sunday, January 31, 2021
