You At Your Best

December 2020 • Senior Health

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December 2020 | Senior HealtH iSSue It's a fact: we are all aging. Instead of doing battle with the inevitable, this issue of You at Your Best invites us to celebrate Senior Health. We explore the ways to take charge of the process, stay vital and joyfully thrive in this wonderful stage of life. 7 aging backwards with exercise 6 Keep your brain healthy 4 First in arkansas: northwest medical center - Springdale earns accreditation 5 is it still safe for me to drive? 7 be an advocate for your health when taking medication 8 the link between hearing loss, dementia and quality of life maximum sparkle with minimum pain: Streamline your cleaning chores 9 coViD-19 & seniors features contents President Brent A. Powers Sales Manager Don Jones Advertising Operations Manager Sandy Robinson Creative Services Manager Brian Huntley Content Marketing Manager Karen Rice 2 | You at Your beSt | December - Senior HealtH | SunDaY, noVember 29, 2020

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