You At Your Best

February 2020 • Happy Heart

Issue link:

Contents of this Issue


Page 1 of 11

Cardiovascular disease is the leading killer of both men and women in the United States. In this issue of You at Your Best we explore the ways, including diet and exercise, to reduce your risk factors for cardiovascular issues like heart attack, high blood pressure and more. 5 Matters of the heart for women Fewer women than men survive their first heart attack 6 take this advice to heart Daily habits for heart health 4 Choosing a primary care provider 5 Wear red! 6 Men and heart disease 7 How exercise benefits your heart Free Senior Smart talk series continues 8 poor heart health may lead to hearing loss 8 Get heart-healthy with a DaSH diet take a vacation for heart health! 9 Know when to call 911 early heart attack care can prevent heart damage Walker Heart Institute: Complete cardiovascular care February 2020 | Happy Heart ISSue 2 | YOU AT YOUR BEST | nwAdg.cOm/YOUATYOURBEST FEBRUARY - HAppY HEART | SATURdAY, JAnUARY 25, 2020

Articles in this issue

Links on this page

Archives of this issue

view archives of You At Your Best - February 2020 • Happy Heart