Shelby Shopper Shelby NC
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Page 20 - shelby shopper & info - 704/484-1047 CLASSIFIED DEADLINE IS 3:00PM TUESDAY CALL 704-484-1047 TO PLACE YOUR CLASSIFIEDS Friday, June 4th EVERY DAY! Take The Step One Challenge: marks the completion of the 5th Annual Cleveland County Step One Challenge. This contest, sponsored by the Cleveland County Health Department and the Alliance for Health, is a community-wide approach to increasing physical activity and supporting obesity prevention strategies for all residents of the county. Since 2006 over seven thousand individuals have participated in the Step One Challenge, walking over 1.2 billion steps, equaling over six hundred thousand miles. Participants in this year’s challenge are reminded that walking logs are due back to Anne Short at the Alliance for Health or Henry Earle at the Cleveland County Health Department by 5:00 pm on Tuesday, June 15th . Each participant who turns in a completed walking log will receive a commemorative Year 5 Step One Challenge Pin. Every person that logs over 1 million steps during the whole of the competition will receive a t-shirt that says “I walked a million for Cleveland County.” Walking can be achieved easily by most people, and serves as an inexpensive way of increasing your physical activity levels. Proven health benefits of walking include improved physical condition, improved cardiovascular func- tioning, increased calorie expenditure, as well as reductions in cholesterol and high blood pressure. Thank you for being active participants in the improvement of your own health by being a part of the Step One Challenge. For more information please see our website at www.ste- ponechallenge.com CAROLINA WEATHER BOB’S www.shelbyweather.blogspot.com Email: carolinaweather@yahoo.com METEOROLOGIST ROBERT GAMBLE The Discussion... Typical Summertime Weather...we continue to ride the train of occasional storms along with some heat and humidity, and early morning fog. Our temperatures are creeping up by Friday and should stay pretty warm over the weekend until next week, when a northerly wind takes over and cools us down some. Several convective complexes will ride toward us from the other side of the mountains this weekend but whether they survive the trip or not is a tough call. Best bet is to say there is a chance of afternoon storms just about every day, but its doubtful it rains each day. In other words, we have our typical afternoon chance of Summertime thun- derstorms, along with hot temperatures. That is until next week when we get another brief break with cooler temps and lower humidity. Still no hundred degree temperatures here yet, and that’s a good thing. Drive-Thru Rabies Clinic Vaccinate Your Family Pets (Dogs, Cats & Ferrets) Saturday, June 19, 2010 8:30 am - 1:00 pm LOW HIGH COLD WARM SHOWERS P. SUNNY RAIN ICE SNOW FREE THE FORECAST...For our readers in Shiloh, Danieltown and Polkville Friday Through Sunday...Partly sunny days with a 30% chance of thunderstorms. Highs near 90 and lows upper 60s. Kings Mountain High School 500 Phifer Rd. • Kings Mountain, NC 28086 The vaccine provides protection for 1 year. 3-year vaccine is available with up-to-date vaccination record. Rabies Vaccine Rabies Vaccine For Your Pets For information call 704-476-3174 Cleveland County Animal Control Follow us on Cleveland County Working Together Torking Together To Make Rabies A Thing of The P of The Past... 814 S. Dekalb St. • Shelby, NC 704-482-6681 HOURS: Mon.-Sat. 10am - 10pm - Sunday 11am - 10pm dqshelby.com www.shelbyinfo.com Thursday, June 10-June 16, 2010 JUNE BLIZZARD OF THE MONTH Buy One Blizzard at Regular Price and Get 1 of Equal or Lesser Value For Only 25¢ On Tuesdays! Offer Expires Aug. 10, 2010 25 Flavors To Choose From! 704.481.TIPS ©CommunityFirstMedia