Up & Coming Weekly

July 09, 2019

Up and Coming Weekly is a weekly publication in Fayetteville, NC and Fort Bragg, NC area offering local news, views, arts, entertainment and community event and business information.

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26 UCW JULY 10-16, 2019 WWW.UPANDCOMINGWEEKLY.COM Correctly complete the Rocket Fizz crossword puzzle and/or sudoku and send it to: Up & Coming Weekly 208 Rowan St., Fayetteville, NC 28301 or fax it to 910-484-9218 by July 16. You could win a prize courtesy of Rocket Fizz & Up & Coming Weekly! Winners will be notified by phone and may pick up their prize at the Up & Coming Weekly corporate office at 208 Rowan St., Fayetteville, NC, 28301. Name: ____________________________________________________________________________ Phone: ______________________Email:_______________________________________________ Where did you pick up your Up & Coming Weekly?______________________________________ Answers to the 7/3/19 puzzles Visit us online at: www.upandcomingweekly.com Subscribe to receive Your FREE online edition! HEALTH AND FITNESS ACROSS 1. Undesirable row 5. *Genetic stuff 8. *Public health org. 11. Fairytale start 12. Aphrodite's son 13. Once more 15. Bakery unit 16. *Blood component, pl. 17. Like plum turned to prune 18. *Type of fitness class 20. Type of hot sandwich 21. Not taken and taken 22. M in rpm, abbr. 23. *Beginning of a workout 26. *A, B or C 30. ____ Khan 31. Not wholesale 34. Russian governmental agency 35. *Juice cleanses, e.g. 37. Michael Jackson's early hit 38. *Green entrée 39. Never without n 40. Remove from political office 42. Computer-generated imagery 43. Gets ready for publication 45. *An apple a day keeps this one away 47. Boiling blood 48. Fire in one's soul 50. Spanish lady 52. *End of workout 55. ____ de la Frontera, Spain 56. What pep talkers do 57. Bye in Palermo 59. *Estrogen producer 60. Spot to hang a heavy picture 61. Grams, e.g. 62. 4 qts. 63. Greek letters on campus 64. Like baby's bottom DOWN 1. Between Fa and La 2. Door opener 3. International Civil Aviation Org. 4. Twist out of shape 5. Scary movie consequence 6. Socially acceptable behaviors 7. Make haste, in a letter 8. Be unsuccessful 9. *Prescribed food selection 10. Common conjunction 12. "e Shawshank Redemption" theme 13. "____ One" on a ticket 14. Lesser Antilles island 19. What band does 22. A cool one, as in money 23. Nilla ____, sing. 24. Tequila source 25. Torn down 26. Cheney or Pence 27. Defraud 28. Idealized image 29. Rock bottom 32. *Soaks in D 33. *Traverse and oblique muscles 36. *Personal helper 38. "e Day the World ____ Still" 40. Beehive State native 41. Befuddled 44. Has bats in the belfry 46. Croci, sing. 48. *Largest artery in human body 49. Scallywag 50. Deity in Sanskrit 51. *Like dental exam 52. Spew profanities 53. Drunkard 54. Lack of guile 55. *Not a walk in the park 58. Baseball Giant and hall-of-famer Congratulations to Jason Hatfield who picked up a copy of Up & Coming Weekly at 301 Wingz.

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