16 | YOU AT YOUR BEST | nwAdg.cOm/YOUATYOURBEST JUlY - ExERciSE & FiTnESS | SATURdAY, JUnE 29, 2019
Center for
Exercise
Pat Walker
Center for Seniors
Entrance
Main
Hospital
Programs & Services
The Washington Regional Center for
Exercise offers a relaxed, friendly
environment. Our professional and
certified staff design programs
to meet your individualized goals.
Whether you're interested in group
fitness, personal training or simply a
healthier lifestyle – you'll find it here.
The Center for Exercise Offers:
+ Large exercise area with cardiovascular and
resistance equipment
+ Over 50 fitness classes and workshops each week
+ Two exercise classrooms
+ Warm water and therapy pools
+ Personal training
+ Cardiac maintenance
+ Nutrition counseling with a certified dietitian
+ Silver Sneakers and Silver & Fit programs
+ Mobility program
Hours: Monday–Friday, 5 a.m. – 8 p.m. | Saturdays, 8 a.m. – 4 p.m. | Sundays, 1 p.m. – 5 p.m.
12 East Appleby Road | Fayetteville, AR 72703 | Phone: 479.463.3488 | www.wrcfe.com
Our mission is
to empower your
commitment to
a healthier, more
productive life.