You At Your Best

July 2019 • Exercise & Fitness

Issue link: http://www.epageflip.net/i/1133953

Contents of this Issue

Navigation

Page 15 of 15

16 | YOU AT YOUR BEST | nwAdg.cOm/YOUATYOURBEST JUlY - ExERciSE & FiTnESS | SATURdAY, JUnE 29, 2019 Center for Exercise Pat Walker Center for Seniors Entrance Main Hospital Programs & Services The Washington Regional Center for Exercise offers a relaxed, friendly environment. Our professional and certified staff design programs to meet your individualized goals. Whether you're interested in group fitness, personal training or simply a healthier lifestyle – you'll find it here. The Center for Exercise Offers: + Large exercise area with cardiovascular and resistance equipment + Over 50 fitness classes and workshops each week + Two exercise classrooms + Warm water and therapy pools + Personal training + Cardiac maintenance + Nutrition counseling with a certified dietitian + Silver Sneakers and Silver & Fit programs + Mobility program Hours: Monday–Friday, 5 a.m. – 8 p.m. | Saturdays, 8 a.m. – 4 p.m. | Sundays, 1 p.m. – 5 p.m. 12 East Appleby Road | Fayetteville, AR 72703 | Phone: 479.463.3488 | www.wrcfe.com Our mission is to empower your commitment to a healthier, more productive life.

Articles in this issue

Links on this page

Archives of this issue

view archives of You At Your Best - July 2019 • Exercise & Fitness