Mental health is an essential part of overall health and well-being. According
to the National Institute of Mental Health, nearly one in five U.S. adults live
with a mental illness, and more than one-quarter of American adults experience
depression, anxiety or another mental disorder in any given year. In this issue of
You at Your Best, we explore the definitions, treatments and resources available for
this very common and important health issue.
5
Mental health
resources
9
Coping with
an empty nest
8
understanding
depression and its
triggers and symptoms
4 March of Dimes and
Willow Creek Women's
Clinic announce
first joint supportive
pregnancy care program
5 Physician profile
6 Mental health myths &
facts
7 5 ways travel improves
mood and personal
health
Fayetteville senior
Activity Center is the
place for fun!!
8 Laughter's magic is no
joke
Talk therapy
9 spring & summer blues?
10 The effects of stress on
your body
12 The link between
hearing loss and mental
health
Geriatric psychiatry
provides support
through aging
13 Mental health:
integrating behavioral
health with primary care
for improved outcomes
Team-based approach at
Washington Regional's
Advantage Primary Care
in Lowell
June 2019 | THe MenTAL HeALTH issue
11
Decreasing
suicide in
Arkansas
2 | YOU AT YOUR BEST | nwAdg.cOm/YOUATYOURBEST JUnE - mEnTAl HEAlTH | SATURdAY, mAY 25, 2019