6
'Oh, my aching back!'
Healing with chiropractic care
chronic pain
Natural ways to relieve it
4 Teacher, nurse, coach recognized for
saving a Pea ridge student's life
5 Physician Profile: T. Brad coy, DO
7 The link between weight & fertility
8 The relationship between health and
volunteering
10 eat your veggies for hearing health!
11 The senior Games are coming to nWa!
12 Improve your health by taming stress
13 simple steps to stay healthy
Primary care for all ages
March 2019
The Wellness Issue
Down
dogging it
Yoga for a
healthy lifestyle
8
10
features
contents
One bite at a time
Digesting diet myths
5
2 | YOU AT YOUR BEST | nwAdg.cOm/YOUATYOURBEST mARch - wEllnESS | SATURdAY, FEBRUARY 23, 2019