You At Your Best

Senior Celebrations • December 2018

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This month's issue of You at Your Best delves into important health, social, and economic concerns for older adults and seniors by providing helpful information on the outbreak of STDs in the senior community, effective exercise routines, the importance of socialization, how to save money in retirement, and how to avoid scams. 6 StDs Proper support and education can help confront this epidemic among today's seniors 14 Scams Strategies to protect yourself from telephone and email scams 8 Seniors & exercise The older we get, the more important it is to stay active 4 Playing it smart with year-end healthcare 5 myths & facts about infertility 7 Freeman Health System doctor profile 9 Fayetteville Senior activity center seeks help for meals on Wheels program this holiday season 11 Why cats are therapeutic for seniors 12 a conversation with Dr. Jason Hurt 12 couple's 'Grape expectations' rewarded in second career 13 the art and science of hearing device selection Smart money strategies for seniors 15 appointment companions are a smart move 16 the benefits to establishing advanced healthcare directives 17 Wrmc: Devoted to healthy aging December 2018 Senior celebrationS iSSue 10 Socialization & seniors Spending time with loved ones and good friends can help boost quality of life 2 | YOU AT YOUR BEST | nwAdg.cOm/YOUATYOURBEST dEcEmBER - SEniOR cElEBRATiOnS | SATURdAY, nOvEmBER 24, 2018

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